Follow Your Soul - Yoga Therapy

10/28/2025

A year ago this week, I was in the magical place that is Kripalu in Massachusetts.
I feel so lucky to have been a small part of assisting a wonderful training with beautiful couples and my mentors Michael Lee and Sarah Graco from Phoenix Rising Yoga Therapy.
I feel privileged to have found my “thing” and that a year later I’m getting back into offering these amazing therapy sessions again.
Love and gratitude 🙏

10/24/2025

Had the BEST day ever with Melody at Bluemind Counselling & Consulting ‘s new space in Hillsborough.
Was so lovely to meet new people and chat.
Excited to start seeing clients again but in this beautiful space once a week.
Contact me for more info or to book a consult or 1-on-1 Therapy session 😃🙏

10/23/2025

If anyone wants to come and check out the space that Melody (and I - once or twice a week) will be working out of, come on and visit tomorrow (Friday, October 24th).
Her office space is beautiful 🤩 and she always makes sure everyone feels welcome 🙏
Excited to be working alongside this lovely lady I get to call friend, again!!!!
Watch the video, message me, or check out her socials for more info 😃

10/15/2025

Exciting News!!!
I'm back!
AND
I'm now a member of Naturotherapists of Canada!

It's been a bit since posting on here, but this is definitely an occasion to do so. It's also a 6 year Anniversary since officially receiving my Phoenix Rising Yoga Therapy Certification!
Divine timing
After a bit of a hiatus (I've never really stopped though in many ways), I am now going to be back to offering 1-on-1 Yoga Therapy (movement) sessions.
Whether you're new to this type of Therapy or a returning client, I'm excited to offer my services in person again.
With all the courses and practice, and many, many hours of hard work, I'm now excited to be a member of naturotherapists. This means my services can be covered by some/most insurance plans (you will need to check with your specific company to see what's covered under your own plan).
Finally, I'm SO excited to be in cahoots with Melody at Bluemind Counselling & Consulting again!
Stay tuned for more info, but please contact me if you'd like more info or to schedule a session. I will be having days and times available in person, both in Moncton and in Hillsborough.
Can't wait to see you again!
Loree

10/10/2025

🙏

10/06/2025

Excited for what’s to come 🤞🙏😘

05/26/2025

Always love the tidbits of hope from ASoulCalledJoel 🙏

03/08/2025

🙏

Connecting body, mind, and spirit Feb 20, 2025 | Blog | 1 commentYoga therapy is often referred to as a mind-body-spirit intervention, meaning the practice can help us to (re)connect with all of the elements of ourselves. According to yoga therapist Tina Pritchard, C-IAYT, this work teaches people ....

01/06/2025

IYKYK 🙏😘

Learn how the weather, the news, social media, and lifestyle choices can play a role in panic attacks—and how to regain control.

12/31/2024

Reminders as we head into 2025 .. Happy New Year! 🎉

07/15/2024

The BlueMind Lifestyle girls back together again 🥰🙏

It's been awhile. A long while.

I am so excited to share - we got the band back together! 😆

The pandemic may have shut down our bricks and mortar, but one thing nothing has been able to shut down has been the friendship and love I've found with these amazing humans. Loree Ann ( Follow Your Soul - Yoga Therapy ) and Tania Maillet (Inner Compass Counselling) have been absolute rocks for me over the last few years, and it's the first time the three of us have been in one space, sharing our souls and dreaming big dreams since Bluemind (the building) had to close its doors.

Nothing is set in stone but it's exciting to be brainstorming with these women again.

What I can tell you for sure is this...

My passion and dedication to helping others on their wellness journey has never stopped. My belief in the magic that happens when we support one another and work together to achieve common goals is unshaken. My dreams for the future and endless possibilities have maintained.

BUT it has been quite the ride to get back here! Over the next little bit I'll be sharing a bit of where the journey has taken me and what's coming next.

AND I'm looking forward to offering services again very soon!

But in the meantime... Let's catch up. How have you been?

💚🩵💙💜,
Melody

07/02/2024

🙏
Any moment spent in movement and/or breath, big or small, can be helpful.
Not just this exact idea, but there are many ways that "yoga" (all limbs) can help with anxiety.