12/06/2025
New Wellness in the Woods event announcement at Hearts At Aberdeen Crossing
Featuring:
🧠✍️ Science-backed journaling experience to tune into a new potential for your life
🫁 Breathwork - change your energy, change your life
👁️ The Bates method for Holistic Vision Training
❄️ Snowga - yoga in the snow
💆♀️20-minute dry sauna
🌲Shinrin-yoku - the art of Japanese forest bathing
🍄 Forager's tea - we will collect snow to melt and local pine for tea, heated on the wood stove
🥶 Cold therapy (optional)
We've opened up additional spaces for this event this time. We look forward to goal setting and intentions with our community in the New Year! PEI Yoga Community
Pre-registration is necessary. Please email veronica.lynn.kaye@gmail.com to register and etransfer. Book before December 19th for $50 instead of $54
-yoku