Anna Kowaleski Perinatal Massage Therapy + Care

Anna Kowaleski Perinatal Massage Therapy + Care Mobile Massage Therapy + Yoga Services specializing in Prenatal + Postnatal Care in Montreal

Our favourite workshop is back again!!! 🎉Whether you’re planning a medicated or unmedicated birth, this dynamic 3-hour ...
05/05/2026

Our favourite workshop is back again!!! 🎉

Whether you’re planning a medicated or unmedicated birth, this dynamic 3-hour workshop will equip you and your partner with essential movements and hands-on techniques for a more empowered, confident birth experience.

Through a mix of movement and meaningful discussion, you and your partner will discover:
- Pelvic-Optimizing Movements
- Labor Progression Positions
- Injury Prevention Strategies
- Partner Support Techniques
- Mind-Body Connection for Birth

You will also receive an online student pack with 3 classes for preparing each level of the pelvis for birth, to continue your learning from the workshop.

Time: July 19th, 2026 - 12:45-16:00

Investment: $250+tax
Location: Physiothérapie Solution Active Monk - 6255 Bd Monk, Montréal, QC H4E 3H8

Our favourite workshop is back again!!! 🎉Whether you’re planning a medicated or unmedicated birth, this dynamic 3-hour ...
05/05/2026

Our favourite workshop is back again!!! 🎉

Whether you’re planning a medicated or unmedicated birth, this dynamic 3-hour workshop will equip you and your partner with essential movements and hands-on techniques for a more empowered, confident birth experience.

Through a mix of movement and meaningful discussion, you and your partner will discover:
- Pelvic-Optimizing Movements
- Labor Progression Positions
- Injury Prevention Strategies
- Partner Support Techniques
- Mind-Body Connection for Birth

You will also receive an online student pack with 3 classes for preparing each level of the pelvis for birth, to continue your learning from the workshop.

Time: July 19, 2026 - 12:45-16:00

Investment: $250+tax
Location: Physiothérapie Solution Active Monk - 6255 Bd Monk, Montréal, QC H4E 3H8

Link in bio or comment BIRTH and we’ll send you the link 😊

Our favourite workshop is back again!!! 🎉Whether you’re planning a medicated or unmedicated birth, this dynamic 3-hour ...
04/16/2026

Our favourite workshop is back again!!! 🎉

Whether you’re planning a medicated or unmedicated birth, this dynamic 3-hour workshop will equip you and your partner with essential movements and hands-on techniques for a more empowered, confident birth experience.

Through a mix of movement and meaningful discussion, you and your partner will discover:
- Pelvic-Optimizing Movements
- Labor Progression Positions
- Injury Prevention Strategies
- Partner Support Techniques
- Mind-Body Connection for Birth

You will also receive an online student pack with 3 classes for preparing each level of the pelvis for birth, to continue your learning from the workshop.

Time: May 24th, 2026 - 12:45-16:00

Investment: $250+tax
Location: Physiothérapie Solution Active Monk - 6255 Bd Monk, Montréal, QC H4E 3H8

Whether you’re planning a medicated or unmedicated birth, this dynamic 3-hour workshop will equip you and your partner ...
01/06/2026

Whether you’re planning a medicated or unmedicated birth, this dynamic 3-hour workshop will equip you and your partner with essential movements and hands-on techniques for a more empowered, confident birth experience.

This workshop offers evidence-based tools to help you feel prepared, informed, and ready for labor—no matter your birth plan.

You will also receive an online student pack with 3 classes for preparing each level of the pelvis for birth, to continue your learning from the workshop.

Time: March 15, 2026 - 12:45-16:00

Investment: $225+tax

Comment LINK or head over to our bios.

If you’ve ever taken one of my prenatal classes, you know that I’m OBSESSED with side bending in pregnancy. Helps with s...
12/15/2025

If you’ve ever taken one of my prenatal classes, you know that I’m OBSESSED with side bending in pregnancy. Helps with shorten of breath, heart burn, rib pain, pelvic floor function and just feels SO GOOD!

I just released a Prenatal Upper Body Mobility Flow, comment BREATHE if you want the shop link to the most perfect 30-minute class with so many delicious side bends.

Confidently prepare for birth with this 3-hour workshop!Whether you’re planning a medicated or unmedicated birth, this ...
10/13/2025

Confidently prepare for birth with this 3-hour workshop!

Whether you’re planning a medicated or unmedicated birth, this dynamic 3-hour workshop will equip you and your partner with essential movements and hands-on techniques for a more empowered, confident birth experience.

Perfect for expecting families, this workshop offers evidence-based tools to help you feel prepared, informed, and ready for labor—no matter your birth plan.

Comment BIRTH for the link! ❀

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Montreal, QC

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