06/08/2024
One of the most valuable gifts breathwork has given me is a deeper connection with my intuition. I used to be someone who constantly needed to ask others for advice and guidance; I could not make decisions if my life depended on it! I also always felt the need to control my external environment because I didn't trust life. Living in this way never actually served me because I was not living from my essence, I was essentially operating from a place of fear.
Breathwork changed all this for me. The breath enables us to access our body's innate wisdom. Our body constantly communicates with us, indicating when something is right or wrong, when we're not in alignment with our truth, and when something needs to change. The more I practiced breathwork, the better I could hear my body’s whispers, guiding me to leave a job, end a relationship, make a significant life change, or simply accept where I was and be patient. At first it came on as physical sensations or feelings (clairsentience), then I started to get straightforward knowing (claircognizance). It’s easy to doubt it, but the more I practiced, the more my trust in it grew. Nowadays, when I know something, I never doubt it, even if it seems impossible. I have learned to trust my senses and believe that my inner intelligence is guiding me toward what is right for me.
We all hold this ability, it is not a special gift that only a select few are born with. It is simply a matter of awakening this natural capacity and learning to trust the messages that you are continually receiving. This is the power of breathwork.
We will be working on the theme of Trust in our June breathwork journey. There are only four spots remaining, reserve yours at: https://bit.ly/june-breathwork
