Barbarian Dads

Barbarian Dads Helping Dads to Become their Best and Baddest Selves! We offer online coaching for Dads looking to i We are here to help you become your best and baddest self!

🔑 THE KEY TO GETTING BIG RESULTS FROM SHORTER WORKOUTS! 🔑⏳ Time is a challenge for all of us busy DADS and that includes...
02/11/2021

🔑 THE KEY TO GETTING BIG RESULTS FROM SHORTER WORKOUTS! 🔑

⏳ Time is a challenge for all of us busy DADS and that includes finding time for ourselves to exercise and move our bodies.
Is it possible that by working out for just 30 mins or less you can actually BUILD MUSCLE and TORCH FAT??

👉🏼👉🏼 Tomorrow I’ll be going Live at 12pm EST and I'm going to explain how you can modify your training intensity to get big results in a shorter amount of time.

I'm not just talking about fluffy HIT workouts that will have you jumping around your living room... I’m talking about building some serious muscle in a short amount of time!

Be there LIVE to get all your questions answered or catch the replay!

DADS, drop me a FLEX 💪🏼 if you're ready to turbocharge your workouts!

💥 INVESTMENT VS CONSUMPTION MINDSET & WHY IT MATTERS FOR YOUR LONG TERM RESULTS💥👉🏼👉🏼 DADS, tomorrow I'm going LIVE AT 12...
02/11/2021

💥 INVESTMENT VS CONSUMPTION MINDSET & WHY IT MATTERS FOR YOUR LONG TERM RESULTS💥

👉🏼👉🏼 DADS, tomorrow I'm going LIVE AT 12PM EST and I'll be defining and exploring the investment and consumption mindsets and how they impact our lives.

Understanding the difference between these two may be the difference between your success lasting a few months or lasting a lifetime! 🤯

Be there LIVE and get all your questions answered.

YOU DON'T WANT TO MISS THIS ONE!

Drop me a “HELL YA” if you’re ready to make lasting changes in your life! 👇🏼

02/11/2021

🔥DOES YOUR EXERCISE ROUTINE FIRE YOU UP??🔥
I started a new cycle on sumo deadlifts last week. Lifting heavy sure does make me feel alive! Well that and listening to wu-tang on blast!
What form of exercise fills your cup? Let me know below 👇👇

HOW TO DECIMATE THE "DAD BOD" AND BUILD A BODY YOU'RE PROUD OFFREE TRAINING BEGINS TOMORROWLast week I asked if anyone w...
02/11/2021

HOW TO DECIMATE THE "DAD BOD" AND BUILD A BODY YOU'RE PROUD OF

FREE TRAINING BEGINS TOMORROW

Last week I asked if anyone would be interested in learning how to build a body they're proud of and over 50 people raised their hand.
It’s obvious that staying in top shape is a problem even active dads face.

So, I’ve been working hard behind the scenes to put together a game plan that will help you take a huge leap forward with your health and fitness.

If you want to start to see some real physical changes, this is a MUST-SEE training.

We’ll kick things off right here, LIVE in this group, tomorrow at 11 am EST.

If you want in (or if you want the replay video), type “IN” below in the comments section. 👇👇

Can’t wait to share some secrets with you!

Who’s in??

WHAT KIND OF RESULTS MATTER TO YOU?Not all results are measured purely in numbers on the bar or on weight on the scale. ...
02/11/2021

WHAT KIND OF RESULTS MATTER TO YOU?

Not all results are measured purely in numbers on the bar or on weight on the scale. Sometimes results come from picking the right exercises and training plan to change the way the body moves and what muscles are working.

Stew has been killing it with his Barbarian training for the past couple of months. While he wasn't a novice at the start, he was regularly dealing with lower back pain which would slow his progress and constantly force him to hit pause on his training. By carefully selecting a plan that is right for him and adapting as we rolled it out, we have started to recruit some different muscles. His weights are going up, his body is feeling stronger than ever and he is starting to feel movements in different places. What is even more important is that he has been able to train consistently for months. Consistency of effort will mean that he will be able to continue to set and crush his goals!

So happy for you Stewart, your hard work is paying off!

10/28/2020

⚔️ Welcome to The League of Barbarian Dads! ⚔️

I became a dad close to three years ago, which has been the most transformative experience in my life thus far. With the new bundle of joy my fitness got thrown off in a major way and it took me a while to find that balance and get on track again! The lessons I learned inspired me to create this group.

This community is here for badass and hardworking dads to come together and share our experiences, wins and to help keep each other consistent and motivated to reach our fitness goals and be the best men and fathers that we can be.

We are also here to help support each other and overcome any challenges that may stand in our way. I know for a lot of dads the biggest challenge is the lack of time to dedicate to your goals. Motivation is another common struggle for many dads as it can be hard to find the support and drive we need to keep striving to be your best!

I want to hear from you though!

👇In the comments below let me know where you are from and whether your biggest challenge is either MOTIVATION or TIME 👇

Address

Montreal, QC

Telephone

+15146626176

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