Simply Yoga with Nathaly

Simply Yoga with Nathaly Nathaly is a scientist and a yogi who believes that self-compassion is a way to reaching her higher-self on her spiritual journey.

Yoga & Méditation • Soins Sonores
Énergie • Présence • Auto-compassion
Guider les femmes vers la douceur

Yoga & Meditation • Sound Healing
Energy • Presence • Self-Compassion
Guiding Women Back to Softness She works as a scientist and teaches yoga and meditation in her community. As a volunteer, in a hospital, she also teaches yoga and meditation to the elderly.

02/13/2026

Being held, without having to hold anything.
Être portée, sans avoir à porter quoi que ce soit.





02/12/2026





02/10/2026

Des voix réunies.
Des cœurs ouverts.

Voices together.
Hearts open.





02/06/2026

Je me choisis, doucement.
Rituel d’amour de soi – places limitées.
DM pour réserver.
-
I choose myself, gently.
Self-love ritual – limited spots.
DM to reserve.





02/05/2026

The space is held.
La présence est là.





02/03/2026

Avant les mots, il y a la présence.

Before words, there is presence.





02/02/2026

What is felt doesn’t disappear.
It settles.

Ce qui est ressenti ne disparaît pas.
Cela s’imprègne.





01/26/2026

If your body is asking for rest, this is for you.
A gentle invitation to slow down, breathe, and receive.

Sound bath under the Blue Moon
Jan 29 · A few spots left
DM to reserve ❤️

Si ton corps demande du repos, ceci est pour toi.
Une invitation douce à ralentir, respirer et recevoir.

Bain sonore sous la Lune Bleue
29 janvier · Quelques places restantes
Écris-moi en DM ❤️





01/23/2026

January 29 · 7:30–9:00 pm · Bois-Franc
A night to soften, release, and remember
Une soirée pour s’adoucir, relâcher et se souvenir de soi

🌕 Singing bowls under the Blue Moon · Bols chantants sous la Lune Bleue
✨ Limited spaces · Places limitées





01/22/2026

Créées par des mains douces.
Offertes avec un cœur pur.

Certaines créations portent l’âme de celle qui les a faites. Merci belle âme 🙏🌟
———
Made by gentle hands.
Offered with a pure heart.

Some creations carry the soul of the one who made them. Thank you, beautiful soul🙏🌟





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Montreal, QC

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