Women Healing & poetry writing class

Women Healing & poetry writing class Journaling is therapeutic.

Rest RefillRelaxRefresh &Repeat ❤️
08/03/2025

Rest
Refill
Relax
Refresh
&
Repeat ❤️

Hey Beautiful Souls,I hope this message finds you grounded, inspired, and giving yourself permission to breathe.Whatever...
07/30/2025

Hey Beautiful Souls,

I hope this message finds you grounded, inspired, and giving yourself permission to breathe.

Whatever season you’re in—whether you’re flowing or finding your footing—remember this: Everything is working together for your good. Trust that divine timing is never late, even when it feels slow. We often want life to move fast, but growth, healing, and clarity unfold at their own sacred pace.

There’s power in the pause. When you wait in faith instead of fear, something shifts. You become less anxious, more rooted, and profoundly aligned with purpose—because you trust not just the process, but the One guiding it.

✨ Affirmation: I trust the timing of my life. I write, reflect, and heal with grace and intention.

I encourage you this week to take a sacred moment: pick up your pen, let your truth flow, and allow your writing to be your sanctuary. Your voice matters. Your story matters.

Let’s continue to write, heal, and rise—together.

With love and purpose,
“D”

Quote of the Day:“A word after a word after a word is power.”Each of us carries a story—etched in silence, whispered in ...
07/14/2025

Quote of the Day:

“A word after a word after a word is power.”

Each of us carries a story—
etched in silence, whispered in dreams.
We may not shout it to the world,
but we owe it to ourselves
to color the pages with truth,
to ink the echoes of who we are.

Words matter.
They bloom, they burn,
they build, they break,
and always—they breathe power.

So pause.
Let your pen meet the moment.
Write something true.
Write something do it for you ❤️

The Giver’s Awakening”I am a giver —
not by chance, but by design,
shaped by hands that showed love my parents 
through ...
05/29/2025

The Giver’s Awakening”
I am a giver —
not by chance, but by design,
shaped by hands that showed love my parents 
through service and surprise.
Two hearts who gave and gave,
taught me that generosity was grace,
but they forgot to whisper
the sacred art of guarding space.
I wore giving like a second skin,
thought selflessness meant virtue —
but no one warned me
how empty the well runs
when it’s never filled anew.
No one said:
“Givers need limits —
because takers have none.”
That truth struck deep.
Have you ever given so much
you vanished in the act?
Felt hollowed-out, unheld, unseen?
Like you poured out love like water,
yet never got a single bloom back?

I did.
So I changed.
I let some roots wither.
I stopped watering those
who only grew by draining me —
my silence a seed of their comfort,
my giving their greed.
Ever get that call or message,
and your heart sinks
before the words are even read?
You already know:
There’s a request dressed up as care,
a favor wrapped in feigned connection.
But now…
now I tread new soil.
I protect my peace
like sacred ground.
My soul, my gift, my growth —
no longer for the taking.
My love tank? Full.
My cup? Overflowing —
but only for those
who sip with gratitude,
not expectation.
Here,
in this healing,
I’ve learned:
Boundaries aren’t walls.
They’re gardens with gates.
And not everyone gets a key.
🌱❤️

Let me know if this post resonates with you 🩷

She’s strong, undeniably strong.
But the weight of her soul, the endless battle within, leaves her worn, drained—exhaust...
05/26/2025

She’s strong, undeniably strong.
But the weight of her soul, the endless battle within, leaves her worn, drained—exhausted.
She’s been fighting demons, shadows of the past that haunt her thoughts, yet still, she seeks peace with every breath.
To those who say, “Time heals all wounds”—how foolish they are.
Time without change, without action, is just a passage; it does nothing to mend the spirit, to soothe the heart.
And so, she surrenders to the quiet moments—feet up, music, the flicker of candles’ soft glow.
It’s these small comforts that, for now, make her feel whole.
She lets it be enough.
There are days when victory isn’t in the grand gestures but in the simple act of waking up, showing up for yourself in a world that doesn’t always make space.
Sometimes, it’s the smallest steps that are the most profound.
Yes, she’s strong.
But, like everyone, she’s tired.
And that’s okay.

“Because sometimes, the smallest steps are the most powerful. 🌿”

Today we unwind and rest ❤️
05/25/2025

Today we unwind and rest ❤️

On this Sunday morning sharing with you today’s reminder.Happy Sunday!
05/25/2025

On this Sunday morning sharing with you today’s reminder.

Happy Sunday!

Life doesn’t always rush—sometimes it whispers.
And in the stillness of this morning, I heard it clearly:
You’re not lat...
05/16/2025

Life doesn’t always rush—sometimes it whispers.
And in the stillness of this morning, I heard it clearly:
You’re not late. You’re right on time.
The dreams I carry are many… but so are the lessons.
Gratitude grounds me.
Prayer fuels me.
Presence reminds me: the grass is green where I choose to water it.
So today, I honor the quiet wins.
The deep breaths.
The becoming.
Intentional. Focused. Grateful. Hopeful. Aligned.
That’s enough. And that’s everything.
If this speaks to you, share it with someone who needs the reminder. Let’s grow in grace together. Drop a “still becoming” in the comments if you’re on this journey too.

Happy Monday ❤️
03/10/2025

Happy Monday ❤️

Taking the time to appreciate the moment ❤️
03/09/2025

Taking the time to appreciate the moment ❤️

Beautiful people,Today, I honor and celebrate the incredible strength, resilience, and unwavering determination of women...
03/08/2025

Beautiful people,

Today, I honor and celebrate the incredible strength, resilience, and unwavering determination of women around the world.

Every day, you fight, you rise, and you use your unique gifts to amplify our voices and create powerful change.

This day serves as a bold reminder to the world that we continue to stand strong in our fight for reproductive rights, gender equality, and an end to violence and abuse against women.

To the extraordinary women in my circle and community—keep rising, keep shining, and continue to bring awareness and change to our world. Thank you for using your gifts to make a difference and for enriching our lives in ways words can scarcely capture.

.ca .mayard .archange

To all the women who are shaping a better world—thank you! Wishing you an inspiring and empowering Women’s Day.

Keep shining bright!

“If you want to change the world, pick up your pen and write.” ...
03/06/2025

“If you want to change the world, pick up your pen and write.” ...

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