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Coach Beckylovetree

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Coach Beckylovetree

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Beckylovetree, Alternative & holistic health service, Montreal, QC.

03/04/2020

Taking 10 clients FOR FREE 💥💥
For a 30 day lifestyle transformation‼️
This is a CRAZY TWO✌🏻day SALE ONLY😲‼️.
What’s your investment ?
The SUPERFOODS you’ll need to help you along with this detoxification & hormone balancing process‼️
For more info ⬇️⬇️
Send me a DM 📲 ASAP & we will schedule a call to discuss things in more detail 😃‼️
📸: .

03/02/2020

Going after my dreams✨ HOW ABOUT YOU?
Every Monday we have the opportunity to do things differently.
Not just physically but mentally and emotionally too💭⚡️.
Will you speak to yourself with more kindness ?
Will you nourish your body with high vibrational foods?
Will you believe in yourself enough to get out of your comfort zone and try something new?
I have struggled with ALL of these ☝🏻☝🏻☺️ but i never give up on myself.
Whats my dream 💭?...
My dream is to be of service to others in a meaningful way and to be working for myself 😃✨
Working for yourself means lots of trial and error AND THAT means you HAVE TO support yourself emotionally and mentally because it is not an easy thing to do 💯.
But I feel I have a purpose here 🌍 and I know that will never be accomplished if I can’t set my ego aside every time I fall.
Do YOU 👇🏻 go after your dreams💭 even after you’ve fallen ✨?beckylovetree

02/28/2020

CoronaVirus 🦠 😷
It’s definitely something we should all be mindful of.
Keeping your immune system strong is super important 💯at times like this!
Here are some ways you can BOOST your IMMUNE SYSTEM:
🌱Ginger - fresh is best
🌱Organic fruits & veggies
🌱Green Spectrum
🌱Vir-u-Sure
🌱Biome Medic
🌱Immune Shield

What to avoid 🙅🏻‍♀️:
🚫Dairy
🚫Processed Sugar
🚫Processed meat
🚫Hydrogenated Oils.
🚫Caffeine past 3pm

What TO DO:
✨Minimum 6 hrs of sleep each night
✨Regular Exercise
✨Meditation

Stress alone will weaken your immune system which is why meditation 🧘🏻‍♀️is SO important!
What are some ways YOU guys are protecting 🛡 yourself ?
For more info on how to stay healthy during this ⬇️
📲 .beckylovetree
📩mindfuelsbody@gmail.com
☎️ 514-704-0222
📸

02/26/2020

ATTN 🚨: Struggling with digestive issues ⁉️.
Your body NEEDS FIBER !
It’s crazy how if you go to the hospital 🏥 and are struggling from an inflammatory bowl disorder like Crohns or IBS,
The list of foods they tell you to eat is all the most pro inflammatory foods 🤦🏻‍♀️
Your body needs fiber to eliminate backed up waste in your colon 💩. That waste becomes a host for more bacteria which stops your body from properly absorbing nutrients.
Veggies and leafy greens 🥬 are some of the best natural tools you can use to help rectify the situation.
Although, if you have a flare up - In order for the body to not reject these foods you need to be taking certain natural products to help ease your body into the transition 💯🙏🏻.
If you have any questions 💭 or would like to know more about how I work with my clients 📝 through this process ⬇️.
📩 mindfuelsbody@gmail.com
📲 514-704-0222
📸
💎

02/18/2020

Brussel Sprouts for Hormone balancing😲⁉️
Did you know that cruciferous veggies like Brussel sprouts 🌱 help to balance your bodies estrogen levels 🤯🤩?!
Estrogen dominance in the body can make it SO much HARDER to loose body fat👎🏻!

It can also cause mood imbalances, make you sleepy 😴 and throw of the functioning of your THYROID 😰.
Some physical signs of estrogen dominance is holding body fat in the arms & lower body.
Including cruciferous veggies in your weekly meal plan can help balances your bodies estrogen levels⚖️.
What else is the cruciferous family?
⚡️Broccoli
⚡️Cauliflower
⚡️Cabbage
⚡️Bok choy
⚡️Kale
⚡️Turnips...
& many more 🥳
For guidance & wellness coaching
📩 mindfuelsbody@gmail.com
📲514-704-0222
📸:

02/14/2020

😃HAPPY LOVE DAY 💗.
Instead of focusing on showing love to someone else today ...
How about we focus on giving 🤲🏻 love ❤️ to OURSELVES🥰.
Because we all know by now that, no matter how many people we have in our lives whom we love...
It will never truly make us feel WHOLE unless we truly LOVE OURSELVES!
Yes of course, tell those you love how you feel but just don’t forget the most important person in your life... YOU 🥰!
Sending you all lots of love...& sending myself lots of love too ☺️💗💁🏻‍♀️.
Mmmuuahhhh 💋.
📸:

02/12/2020

Can’t seem to loose stubborn body fat ?
Have you tried incorporating ADAPTOGENS?
Adaptogens are herbs 🌿 that help your body regulate your hormones in time of STRESS.
When your hormones are out of whack, no matter how much exercise you do you won’t loose weight.
WHY?
Well for one ☝🏻 stress makes your body produce CORTISOL which depletes your TESTOSTERONE stores.
Testosterone is what helps you build muscle 💪🏼and burn 🔥 fat.
This is why I use & RECOMMEND MVP Sport (what Im reaching for in this photo 📸😊).
It is packed with adaptogens and other superfoods that help balance your hormones and keep you satiated as it loaded with micronutrients🌱.
For more info please send me a DM 📲 or comment below ⬇️⬇️😃
📸:

02/10/2020

How often do you journal 📓?
Wait...
Do you journal?
On a health & wellness journey journaling ✍🏼 is one of your most powerful secret weapons!
Journaling allows you to reconnect with yourself🧘🏻‍♀️, it makes you accountable 📝and it also creates a time line for you to reflect back on to understand your patterns📈.
we use journaling through every stage!
Want to learn more about this technique and how we use it 💭✍🏼⁉️.
⬇️
Book your FREE 20 minute wellness consultation TODAY 😃‼️.
⬇️

📨mindfuelsbody@gmail.com
📲514-704-0222
📸:
💎:

02/07/2020

Are you being SELFISH ENOUGH ⁉️.
Yes that’s right ... selfish ENOUGH...
I watched a video yesterday talking about how important it is to be SELFISH😯‼️.
If you are not selfish you are not able to truly help others.
The analogy the video used was that of the demo given on flight ✈️.
You’re instructed to put on your oxygen mask 😷 FIRST, before anyone else’s, even your children and loved ones.
This kind of selfishness is NECESSARY in order for you to truly be of service to anyone else.
The message the video was demonstrating was, that so often we busy ourselves with helping others and deflect our own self care💔.
I know this is a reality for most of us especially women who are natural care givers.
The coaching system teaches you to come back home to yourself DAILY💗.
Doing this not only makes you a healthier and happier you ... but makes you a better partner, a better parent, a better employee ++.
I know it can be hard to start a self care system especially because there is ALWAYS a long list of errands and “To-Do” lists📋.
But if you never start you’ll stay exactly where you are.
So TAKE THE STEP 🦶🏼‼️:
To book your FREE 20 minute wellness consultation⬇️⬇️

📨mindfuelsbody@gmail.com
📲514-704-0222
📸:

01/30/2020

Taking 10 clients FOR FREE 💥💥
For a 30 day lifestyle transformation‼️
This is a CRAZY TWO✌🏻day SALE ONLY😲‼️.
What’s your investment ?
The SUPERFOODS you’ll need to help you along with this detoxification & hormone balancing process‼️
For more info ⬇️⬇️
Send me a DM 📲 ASAP
& we will schedule a call to discuss things in more detail 😃‼️
📸:

01/21/2020

How much time do you invest into your health 🍎⁉️.
If you want things to change you have to take ACTION⚡️‼️.
I goal without a plan is just a hope ‼️.
Believe me, I haven’t been making superfood meals my whole life 😅💯.
This is something I worked on to achieve.
I had guidance on my journey which is what inspired me to become a certified nutrition specialist & a guide for my clients 😃💯‼️.
If you’re READY to make a PERMANENT CHANGE send me a DM 📲 and let’s get started 😃‼️.
Your first consultation is on me 😉 20 minutes in person our through FaceTime completely FREE 😃‼️.
⬇️⬇️⬇️
📲514-704-0222
📧mindfuelsbody@gmail.com.

01/13/2020

My #️⃣1️⃣ Superfood ‼️
IF there’s only ONE superfood I would recommend adding into your life it would be SPIRULINA 🌊.
It is a blue green algae unlike any other‼️
Packed with B vitamins💥 (gives you energy and helps you better metabolize your food) AND
It’s a heavy metal detoxafier ⚡️.
I started taking this superfood 5& 1/2 years ago and I have not stopped since 🙏🏻💯‼️.
Spirulina caps are an AMAZING way to get ALL the benefits of this SUPER POTENT superfood without the super potent taste 😝😅.
I have gotten used to the taste and prefer powder in my shakes and I take the caps while traveling 🙏🏻.
SAFE FOR KIDS 👧🏽🏫 💯‼️
HIGHLY recommended for kids especially those who keep getting sick 🤒 🙏🏻.
For more info/ book your FREE wellness consultation:
📧mindfuelsbody@gmail.com
📲 514-704-0222

Address

Montreal, QC

Telephone

+15147040222

Website

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