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Something Gorgeous Mamas

Pregnancy Health Coaching. Nutrition Guides. Recipes. Essential Oils for every stage of pregnancy and motherhood. Message for your free pregnancy guide.

Mdrn Pregnancy is an online community and wellness practice that helps women with fertility, pregnancy, and new motherhood nourish their bodies through food and fitness, so they can have more energy, less stress, and overall feel amazing!

04/14/2021

💫SLEEP MORE!! WEIGHTED SWADDLE⁠ GIVEAWAY!! 🎉🎉

I cannot tell you how much this weighted swaddle was worth every penny (but I will try!)⁠
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When Summer was a few weeks old she had the hardest time getting back to sleep after feeding in the middle of the night. It brought me to tears a couple times! (Been there??)⁠
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Then I saw this ad for a weighted swaddle (no doubt Siri was listening to my cries 😆) and after reading all these raving reviews about babies sleeping 4+ hours straight, I was sold!⁠
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Well I’ll be (imagine me talking in a Southern accent here), it worked! After swaddling her up after she would go back to sleep after that mid-night feed! ⁠
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And she’s been a pretty great sleeper ever since (this was before I got the Snoo, which of course she added a few hours because of that!)!
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I’d love to get you and every new mama a Nested Swaddle but I do have one to giveaway!!! No this is not sponsored, I just LOVE my weighted swaddle!!

I’ll be sending the lucky winner a Nested Bean Zen One Classic (allows their arms up if they prefer!)

All you have to do is:
1️⃣ Like this photo
2️⃣ Tag a Mama friend who could use a good night’s sleep!
3️⃣ Share in your stories (friends tell friends!)

Open to Canadian & US residents. Not endorsed by Facebook. Winner will be announced 4/19. Good luck!

08/28/2020

I cannot wait for our next pregnancy meetup - we’re meeting up with KēpFit with for a FREE prenatal workout in the park! All levels welcome.

Thursday, September 3rd, 8pm. Ron Duhamel Park.

Want to join? Send me a message so I can get you your medical release form ahead of time.

02/20/2020

Calling all pregnant mamas - I'm hosting a special webinar just for you!

Whether it's your first or sixth baby, pregnancy is a JOURNEY! The ups and downs - physical and emotional are many BUT I found some natural solutions that changed my story, and I think it could yours too.

I want to share these wellness tools - essential oils, supplements, and favourite recipes that made me enjoy pregnancy and labour (I know, I know. How can you enjoy pregnancy and labour? But I did, and I think you can too).

Here's to better health at one of the most important times in our (and our baby's) life.

Click here to save your spot!

I'm hopeful my tips from my first hand experience as a pregnancy Health Coach and Mama of two will change your story too.

http://sgmamas.com/events

01/11/2019

So... I don't like to be all "doom and gloom" when I share about health & wellness. Being scared into being healthy isn't always the way to go BUT I am also really passionate about educating - especially when it comes to the added ingredients in our foods and products.

Last week my mom sent me this article about cough syrup that has been causing people to actually get GLAUCOMA!! Like what!? People just assumed it was part of their sinus infections they were using the medicine for, when it was actually making the problem worse!!

Then I went online to see one of my favourite bloggers recommending a belly oil to prevent stretch marks during pregnancy from product that includes ingredients linked to cancer and other unwanted side effects - and it's being absorbed into her skin and bloodstream, on her BELLY with her baby 😳

THIS is why I'm passionate about sharing stories, education, and showing what we can CHOOSE INSTEAD.

We trust what's on the shelves of stores, because we think it wouldn't be there if it wasn't safe. But it's not true 😞

I share about essential oils all the time because there is a BETTER WAY that easily replaces SO many products we're dependant on and it's NOT expensive, it WORKS, it's SAFE (Young Living's oils are approved by Health Canada as a Natural Alternative), and it SMELLS AMAZING while it's at it.

If you're ready to CHOOSE A BETTER WAY, SIGN-UP for my brand new FREE "21 DAY TIDYING UP CHALLENGE" - I'll be sending daily tips to take steps to detox your home & self-care from toxic-chemicals (including Laundry Day 👆🏼), one BABY STEP at a time:

https://www.sgorgeousessentials.com/subscribe/

If you have any questions, also feel free to send me a message, I'd be happy to chat.

DOUBLE BONUS: The Young Living Essential Oil Starter Kits - perfect for all things Winter Wellness, among other things - are on sale ($45 in savings), ending today!! Msg me for details 💕

09/30/2018

I’ve had a number of messages since my post yesterday, so I wanted to follow up with this post 😘

WHY YOUNG LIVING?

So you’ve convinced me on oils but why Young Living? Can’t I just buy them at ______?
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Not all oils are created equally. Labelling laws leave a lot of space for companies to add synthetic or natural fillers to stretch the product further without saying so.
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It’s like having a glass of orange juice, adding 90% water & saying, hey it’s 100% pure orange juice!!
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If a company is a lot cheaper, they’re cutting costs somewhere. Whether in the distillation practice or testing, some brands even have pesticides.
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YL submits their oils to AirRaise for third party testing & have labs at each farm.
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YL are the only ones to own their own farms which you can visit. It’s better than “foraging” because they can control the quality of the land & soil.
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They have a “beyond organic” practice which ensures the land they purchase has ALWAYS been farmed organically, so there’s not any chemical residue in the ground.
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They have the most blends and I LOVE their blends 😍 They know what they’re doing to get just the right combo 👌🏼
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They have over 25 years of experience in distilling at the right time & temperature to get the maximum potency & health benefits.
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They practice a first distillation method. This is important because a third distillation, even some therapeutic-level oil companies do this, takes the first, second, and third distillation and mix them. That’s like drinking a third cup of tea from the same tea bag, its not near as strong. YL only takes the first.
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You can feel and smell the difference! The more I have people experience them the first things they say are...
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“THIS is what real peppermint smells like?!”
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“I had to use 4-5 drops of my oils, and they were a brand that was considered therapeutic grade, but I only need 1-2 drops. The potency is noticeable.”
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Unlike at a store, you have a whole support system with my team so you know exactly how to use your oils. An online private group to ask questions, DIY ideas, and giveaways.
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At the end of the day, you can feel the difference and they work! And I trust them on my babies, that’s

09/29/2018

Almost three years ago I was pregnant with Owen. I had a sore throat and a lower back pain, and not much I could do or take for it because .
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My sister in law said, hey I have my oils with me... and I had ZERO clue what they were like.
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But a little Thieves and Panaway later and I was BETTER. My back wasn’t throbbing and I woke up with my sore throat gone.
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That’s when I knew these little bottles of plant juice really worked. Not to mention they smelled amazing.
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Then I started learning about chemicals in our products and how harmful they are to our health. If pregnant women and babies shouldn’t be around them, what makes it ok for all of us on the daily?
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I’ve seen studies that women who stay at home have a 55% higher chance of getting cancer, they say from all the chemical cleaners they’re using and breathing all day. And how candles can effect our respiratory system. This isn’t ok.
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BUT now I know there’s a better way, and that’s why I share what I do. I care that my friends and family know these things.
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Then I learned that not all oils are created equal. You can’t buy a cheaper oil at the oils store in the mall and get the same health benefits. That’s why I choose Young Living. I’ve had people tell me they smell the difference. I’ve had people switch to YL tell me how little of it they have to use compared to other brands, they’re just the best out there. Hands down.
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If you’re at all curious but like me, don’t even know what they do or how to use them, I will help you every step of the way.
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I’m sharing this with you today because about once a year Young Living has a big sale and it’s happening this weekend.
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They’re giving $20 off any Starter Kit AND free shipping. Then I’m giving $25 back as well! So $55 worth of savings, today and tomorrow.
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The Starter Kit gives you 11 of the most-used oils and a free diffuser, including my favourite one the Desert Mist which has a candle flicker setting and three different timers that it can run up to 10 hours.
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If you have any questions, please message me.
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FAQ:
Is there a membership fee? No, I’m Canada it’s free
Do I have to order again? No, not if you don’t want to
Do I have to order

09/19/2018

I’m so ready for Fall (minus the rain😆) But I’ve stocked up on my Winter Wellness favs and I’m making Fall diffuser blends with my people tomorrow night to swap out those pumpkin candles for something better 👯‍♀️ with smells like Cardamom (think Chai Tea Latte 😍), Thieves (aka Christmas in a bottle), Clove, Ginger, Cinnamon Bark, Stress Away (add Thieves and it smells like snickerdoodle 🍪😍) Msg me if you’d like to join us. OH AND WERE MAKING COCONUT MILK PUMPKIN LATTES 😍

08/30/2018

A huge thank you to .b who co-hosted our last Summer Soiree meetup with me last night!!!!!
And to everyone who came out - we had an amazing evening, enjoying a sunset workout, essential oils & superfoods drinks (where my NingXia lovers at?!) before and after our workouts, not to mention the generous for providing kombucha (I found my new favourite flavour!) and for providing a braid bar!!
Thank you everyone who came out on a Tuesday night - it was such a memorable Summer 👯‍♀️💕

08/29/2018

It’s tonight!! If you’re in Vancouver, come join me for the last Summer Soiree meetup of the Summer!!!

My friend & personal trainer Joslynn Boyce will be teaching a HIIT workout at Jericho Beach tonight at 730!!

There will be NingXia Red shots, oils for pre & post workout, Hoochy Booch is partnering with us for kombucha, and a braid bar after!!

More details & tickets ($15) are at sgmamas.com/events

Address

Montreal, QC

Telephone

+15148927107

Website

http://thewellnessstylist.com/

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