Cynthia Miller-Lautman, Occupational Therapist

01/06/2026

Part 48: Is toothbrushing a battle in your home? In this video, I’ll show you sensory-friendly tricks that can make it easier.
Save this post and try these tips during your next brushing routine.
Learn more in my online course "Make The Sensory Connection: A Human Approach to Self-Regulation" LINK IN BIO

01/04/2026

Part 47: Parents, where should you start when you notice a sensory challenge? Always at the foundation: the vestibular, proprioceptive, and touch systems.
Watch the video and share it with another parent who could use this guidance.
Learn more in my online course "Make The Sensory Connection: A Human Approach to Self-Regulation" LINK IN BIO https://cynthiamillerlautman.com/5dkh

01/01/2026

Part 46: Wondering if your child or teen has sensory difficulties? Here are some questions you can ask—plus a few simple tricks to help.
Watch now and save this post so you can come back to the questions later.
Learn more in my online course "Make The Sensory Connection: A Human Approach to Self-Regulation" LINK IN BIO https://cynthiamillerlautman.com/5dkh

12/31/2025

Part 45. How do you know if someone has a sensory difficulty? Start by asking about all eight senses. Clumsy? That’s proprioception. Sensitive to food textures or clothing? That’s touch. Can’t sit still in class? That’s vestibular.
Learn more in my online course "Make The Sensory Connection: A Human Approach to Self-Regulation" LINK IN BIO https://cynthiamillerlautman.com/5dkh

12/30/2025

Part 44: We don’t just have five senses—we have eight! One of them is the interoceptive system, which helps us sense hunger, thirst, temperature, and even when we need the bathroom. Watch the video to discover how this hidden sense affects daily life.
Learn more in my online course "Make The Sensory Connection: A Human Approach to Self-Regulation" LINK IN BIO https://f.mtr.cool/vnoevhsxwh

12/29/2025

Part 43: Did you know many picky eaters are actually overwhelmed by their other senses too? Selective eating is often linked to challenges regulating the “big three”: touch, vestibular, and proprioception.
Save this post for the next time you wonder why mealtime feels so hard.
Want to learn more about sensory regulation? https://f.mtr.cool/paaoauauiz

12/28/2025

12/23/2025

Part 41: Does your child refuse most foods or insist on them being prepared a certain way? A limited palate can mean that their taste system is on “high.”
Watch the video to learn more—and save this post if mealtime is a struggle in your home.
Want to learn more: https://f.mtr.cool/ulcxrcpjiy

12/21/2025

Part 40! Those “low” in smell may actively seek out scents. This can sometimes interfere with routines or learning. However, challenges often stem from deeper issues in touch, vestibular, or proprioceptive regulation.

Learn more about our sense with "Make the Sensory Connection: A Human Approach to Self-Regulation"
Link in Bio or https://cynthiamillerlautman.com/regulation

12/16/2025

Part 39: Do certain smells make you uncomfortable, even nauseous? That’s being “high” in smell sensitivity. Many children and adults who are picky eaters experience this kind of sensory overload.

12/14/2025

Part 38: Those with a “low” visual system may need stronger visual input. For example, children may benefit from writing on bold, thicker lines instead of thin ones.