KEFI Fit

KEFI Fit KEFI Fit™ is not just an exercise class - it's a lifestyle. Mood lifting. Fitness. Support. Fun. Made in Canada with Greek Parts! Laugh yourself FIT! AFFORDABLE. FUN.

An aerobic dance fitness program with a mixture of Greek influences that will leave you feeling great! KEFI Fit is sure to get you moving and dancing and loving your workout again. Designed for people of all cultural backgrounds, fitness levels and ages. Discover a fitness community unlike any other. Our mission is to get you moving and having fun in a non intimidating, welcoming, warm environment. Dance yourself FIT! If you've lost your KEFI find it with us! You'll leave our class feeling on top of the world! MOTIVATING. EMPOWERING. WELCOMING. DIVERSE.

🚨 KEFI Fit FITNESS FUNDRAISER! Join us on Sunday, January 25, 2026 for a fun fitness fundraiser with all proceeds benefi...
01/13/2026

🚨 KEFI Fit FITNESS FUNDRAISER!

Join us on Sunday, January 25, 2026 for a fun fitness fundraiser with all proceeds benefitting the parents committee of Socrates V (Laval Campus).

Click on the link for information!

Join us for the ultimate fitness fundraiser as we raise funds for the Socrates-Demosthenes Campus V Parents Committee. MINIMUM CONTRIBUTION TO PARTICIPATE IN CLASS IS $40.00 🎟️ BUY TICKETS! Sunday, January 25, 2026 Doors Open: 7:15 PM Class Starts: 7:30 PM MINIMUM DONATION AMOUNT IS $40.00 Éco...

01/11/2026

Κρητη μου ομορφο νησι / Crete my beautiful island

Yup, I’m running on Monday … all the way to KEFI Fit class! 🤩🤩🤩🤩🤩🤩It’s been a long month away from my LAVAL tribe and I’...
01/10/2026

Yup, I’m running on Monday … all the way to KEFI Fit class! 🤩🤩🤩🤩🤩🤩

It’s been a long month away from my LAVAL tribe and I’m ready to kick it off on January 12th!

Join me and start your year off with KEFI, fitness and friendship. All you need to do is show up, I’ll take care of the rest.

https://forms.gle/ac4LZJwcxKnJg7NU7

Stop overthinking and just move your 🍑.

LET’S DO THIS! 🙌 - D.

🤩 That’s a wrap folks! Our tables are full and we’re anxiously waiting to welcome you to our 2026 Annual KEFI Fit®️ Part...
01/09/2026

🤩 That’s a wrap folks! Our tables are full and we’re anxiously waiting to welcome you to our 2026 Annual KEFI Fit®️ Party!

Email confirmations will be sent in the coming days.

NO TICKETS AT DOOR

We thank you, and we can’t wait to see you all! 🎉🍾

Συντονιστείτε αυτή την Κυριακή και ελάτε να μας ακούσετε, καθώς θα είμαστε καλεσμένοι του Γιάννη Χασουρακι στην εκπομπή ...
01/08/2026

Συντονιστείτε αυτή την Κυριακή και ελάτε να μας ακούσετε, καθώς θα είμαστε καλεσμένοι του Γιάννη Χασουρακι στην εκπομπή Κρήτη μου ,όμορφο νησί.
Νιώθουμε ιδιαίτερη τιμή και μεγάλη χαρά που θα συμμετέχουμε σε αυτή την όμορφη εκπομπή.
Ευχαριστούμε θερμά για την πρόσκληση και ανυπομονούμε να είμαστε μέρος αυτής της ξεχωριστής εμπειρίας.

🏝️For those of you who are interested in joining us on our 2026 KEFI Fit� Retreat please reserve your spot! Deadline for...
01/08/2026

🏝️For those of you who are interested in joining us on our 2026 KEFI Fit� Retreat please reserve your spot!

Deadline for deposit is Feb 10!

https://forms.gle/7F6yXdZiKdRuHbxX7

✈️ We are thrilled to announce that we are hosting our 2nd KEFI Fit retreat in Holguin, Cuba! Clear your schedule and join us for a 5 night all inclusive getaway that’ll leave you feeling your best.

If you’re looking for:

• A meaningful connection to nature, yourself and like-minded women.

• Deep, whole hearted belly laughs!

• A healthy dose of your favourite KEFI workout.

• Rest, relaxation and friendship.

Then this retreat might be for you! A non-refundable 250$ deposit is required to reserve your spot and the deadline to book is February 10, 2026.

📍Spots are limited and it’s first come, first served! If you feel you’re a great fit and would like to join this exclusive trip, reach out and let’s chat! 💬

Vamanos!

2️⃣0️⃣2️⃣6️⃣  schedule is up and registrations are OPEN! ✅Are you 🫵 ready to get back into your routine? We know we are!...
01/05/2026

2️⃣0️⃣2️⃣6️⃣ schedule is up and registrations are OPEN! ✅

Are you 🫵 ready to get back into your routine? We know we are!

📍WEST ISLAND: Thursdays at 7:45pm (Jan 8)

📍LAVAL: Mondays at 7:00 pm (Jan 12, 2026)

📍SOUTH SHORE: Tuesdays at 8:00 pm (Jan 20)

🔗 https://kefifit.ca/schedule/month/

Sign up now and start loving your workout again! 🤸🤸🤸🤸

🎉 2026 Annual KEFI Fit®️ Party is almost SOLD OUT! Just a couple of more days before we wrap up our tables for this year...
01/05/2026

🎉 2026 Annual KEFI Fit®️ Party is almost SOLD OUT! Just a couple of more days before we wrap up our tables for this year’s party.

We’ve got a handful of seats left, so if you still want to be a part of the most epic community party, then hurry!

🎟️ https://forms.gle/PzpxcHcaZu38ZGpw6

Find details in our event page above or drop a comment or message!

📍 Friday, January 16, 2026 at Le Chateau Royal Convention & Reception halls in Laval.

Address

Montreal, QC

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Our Story

Made in Canada with Greek Parts! An aerobic dance fitness program with a mixture of Greek influences that will leave you feeling great! KEFI Fit™ is sure to get you moving and dancing and encompassing a total body workout that simply makes you feel good. Designed for people of all cultural backgrounds, fitness levels and ages. Discover a community unlike any other. Our mission is to get you moving and having fun in a non intimidating, welcoming, warm environment. Laugh yourself FIT! Dance yourself FIT! If you've lost your KEFI find it with us! You'll leave my class feeling on top of the world!

KEFI Fit™ stands out from other programs because of the TEAM and our MEMBERS. We are surrounded by some of the most powerful and empowering group of people who work hard to motivate one another and bring value to each class. If you’re looking to fit in and realize your own strength, then you’ve come to right place! AFFORDABLE. MOTIVATING. EMPOWERING. WELCOMING. DIVERSE. FUN. 514-962-8276 www.kefifit.ca