KEFI Fit

01/13/2026

🚨 KEFI Fit FITNESS FUNDRAISER!

Join us on Sunday, January 25, 2026 for a fun fitness fundraiser with all proceeds benefitting the parents committee of Socrates V (Laval Campus).

Click on the link for information!

Join us for the ultimate fitness fundraiser as we raise funds for the Socrates-Demosthenes Campus V Parents Committee. MINIMUM CONTRIBUTION TO PARTICIPATE IN CLASS IS $40.00 🎟️ BUY TICKETS! Sunday, January 25, 2026 Doors Open: 7:15 PM Class Starts: 7:30 PM MINIMUM DONATION AMOUNT IS $40.00 Éco...

01/11/2026

Κρητη μου ομορφο νησι / Crete my beautiful island

01/10/2026

Yup, I’m running on Monday … all the way to KEFI Fit class! 🤩🤩🤩🤩🤩🤩

It’s been a long month away from my LAVAL tribe and I’m ready to kick it off on January 12th!

Join me and start your year off with KEFI, fitness and friendship. All you need to do is show up, I’ll take care of the rest.

✅ https://forms.gle/ac4LZJwcxKnJg7NU7

Stop overthinking and just move your 🍑.

LET’S DO THIS! 🙌 - D.

01/09/2026

🤩 That’s a wrap folks! Our tables are full and we’re anxiously waiting to welcome you to our 2026 Annual KEFI Fit®️ Party!

Email confirmations will be sent in the coming days.

NO TICKETS AT DOOR

We thank you, and we can’t wait to see you all! 🎉🍾

01/08/2026

Συντονιστείτε αυτή την Κυριακή και ελάτε να μας ακούσετε, καθώς θα είμαστε καλεσμένοι του Γιάννη Χασουρακι στην εκπομπή Κρήτη μου ,όμορφο νησί.
Νιώθουμε ιδιαίτερη τιμή και μεγάλη χαρά που θα συμμετέχουμε σε αυτή την όμορφη εκπομπή.
Ευχαριστούμε θερμά για την πρόσκληση και ανυπομονούμε να είμαστε μέρος αυτής της ξεχωριστής εμπειρίας.

01/08/2026

🏝️For those of you who are interested in joining us on our 2026 KEFI Fit� Retreat please reserve your spot!

Deadline for deposit is Feb 10!

https://forms.gle/7F6yXdZiKdRuHbxX7

✈️ We are thrilled to announce that we are hosting our 2nd KEFI Fit retreat in Holguin, Cuba! Clear your schedule and join us for a 5 night all inclusive getaway that’ll leave you feeling your best.

If you’re looking for:

• A meaningful connection to nature, yourself and like-minded women.

• Deep, whole hearted belly laughs!

• A healthy dose of your favourite KEFI workout.

• Rest, relaxation and friendship.

Then this retreat might be for you! A non-refundable 250$ deposit is required to reserve your spot and the deadline to book is February 10, 2026.

📍Spots are limited and it’s first come, first served! If you feel you’re a great fit and would like to join this exclusive trip, reach out and let’s chat! 💬

Vamanos!

01/05/2026

2️⃣0️⃣2️⃣6️⃣ schedule is up and registrations are OPEN! ✅

Are you 🫵 ready to get back into your routine? We know we are!

📍WEST ISLAND: Thursdays at 7:45pm (Jan 8)

📍LAVAL: Mondays at 7:00 pm (Jan 12, 2026)

📍SOUTH SHORE: Tuesdays at 8:00 pm (Jan 20)

🔗 https://kefifit.ca/schedule/month/

Sign up now and start loving your workout again! 🤸🤸🤸🤸

01/05/2026

🎉 2026 Annual KEFI Fit®️ Party is almost SOLD OUT! Just a couple of more days before we wrap up our tables for this year’s party.

We’ve got a handful of seats left, so if you still want to be a part of the most epic community party, then hurry!

🎟️ https://forms.gle/PzpxcHcaZu38ZGpw6

Find details in our event page above or drop a comment or message!

📍 Friday, January 16, 2026 at Le Chateau Royal Convention & Reception halls in Laval.