KEFI Fit

KEFI Fit™ is not just an exercise class - it's a lifestyle. Mood lifting. Fitness. Support. Fun. Made in Canada with Greek Parts! Laugh yourself FIT! AFFORDABLE. FUN.

An aerobic dance fitness program with a mixture of Greek influences that will leave you feeling great! KEFI Fit is sure to get you moving and dancing and loving your workout again. Designed for people of all cultural backgrounds, fitness levels and ages. Discover a fitness community unlike any other. Our mission is to get you moving and having fun in a non intimidating, welcoming, warm environment

. Dance yourself FIT! If you've lost your KEFI find it with us! You'll leave our class feeling on top of the world! MOTIVATING. EMPOWERING. WELCOMING. DIVERSE.

08/08/2025

🤩 L A V A L
Êtes-vous prêtes?
Get ready for the mother of all sessions!
✅ Registration link below:

https://forms.gle/zh85KL9s6j9MjukC7

08/06/2025

The countdown begins! Only a few weeks left! Secure your spot and let's get fit while having a blast! 🤩

LAVAL: September 15!

https://forms.gle/LtxU99Wzs1wRFLuD6

08/01/2025

KEFI Fit L A V A L commence le 15 septembre! 😱

Marquez vos calendriers et inscrivez-vous dès maintenant! À ne pas manquer! 🤩

💥 LAVAL IS BACK, BABY!

Join us every Monday beginning on September 15, 2025, as we kick-off our next KEFI Fit 4-week session in LAVAL.

😮 Get ready to sample the best of both worlds as the first shared session between and Dina will guarantee to keep you on your toes!

This is teamwork at its best as Dina continues her training for her first full marathon in Athens, Greece, the sessions from September - November will get split up and shared between the team.

You don’t want to miss this!

REGISTRATION IS NOW OPEN! ✅

https://forms.gle/V6L9SW4KYe8uMpnG8

Let’s do this!

07/06/2025

THIS is what I do best! I can’t wait to shimmy and shake with my KEFI Fit tribe again! I hope you’re all having an awesome summer so far! 🤩😎

You staying active? Comment below and let us know what’s happening!

See you all before you know it! 🙌 ~ Dina 😘

07/01/2025

HAPPY CANADA DAY!
🇨🇦🍁

💥 LAVAL IS BACK, BABY! Join us every Monday beginning on September 15, 2025, as we kick-off our next KEFI Fit 4-week ses...

06/27/2025

06/24/2025

Bonne Saint-Jean-Baptiste! ⚜️💙

06/21/2025

Another beautiful Saturday morning at Mount Royal. Our 5K walk through the park was the perfect way to start the day!

Merci ladies! Join our group at find out when our next group walk will be!

KEFI Fit®️ Running | Walking Group

Address

Montreal, QC

Website

http://www.kefifit.ca/

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Our Story

Made in Canada with Greek Parts! An aerobic dance fitness program with a mixture of Greek influences that will leave you feeling great! KEFI Fit™ is sure to get you moving and dancing and encompassing a total body workout that simply makes you feel good. Designed for people of all cultural backgrounds, fitness levels and ages. Discover a community unlike any other. Our mission is to get you moving and having fun in a non intimidating, welcoming, warm environment. Laugh yourself FIT! Dance yourself FIT! If you've lost your KEFI find it with us! You'll leave my class feeling on top of the world!

KEFI Fit™ stands out from other programs because of the TEAM and our MEMBERS. We are surrounded by some of the most powerful and empowering group of people who work hard to motivate one another and bring value to each class. If you’re looking to fit in and realize your own strength, then you’ve come to right place! AFFORDABLE. MOTIVATING. EMPOWERING. WELCOMING. DIVERSE. FUN. 514-962-8276 www.kefifit.ca