04/21/2026
soma is back in a new form ✨
soma: somatic integration method is a structured process for nervous system regulation, emotional trauma processing, and deep somatic integration
this work is for high functioning sensitive people who hold it together, but internally experience activation, overwhelm, shutdown, or reactivity that doesn’t fully resolve
this is not mindset work
this is not about insight alone
this is about working directly with the body and the nervous system so patterns can actually shift at the level they are held
inside the container we work with:
-nervous system regulation
-breathwork and somatic practices
-somatic parts work
-emotional processing and integration
this includes theee 1:1 somatic therapy sessions and insurance receipts available for eligible coverage
the goal is to support the system in no longer carrying what it has been holding alone
if you’ve done a lot of work already but still find yourself looping in the same internal states under stress, relationship or pressure, this is the space I’ve created for that
🦚dm or comment ’soma’ for more info🦚