12/12/2024
a night of somatic parts work and dance at studio414
we explored our internal systems, inner allies and inner conflicts
through hypnotic meditation, journaling and embodied movement
‘a part of me feels this, another part wants that, and yet another resists it all…’
a dance of inner voices, protectors and exiles; expressing, exploring, embodying
we listened to our narratives, met them with curiosity and compassion, and gave them space to be seen, validated, and shift
movement was a bridge beyond words, where emotions found flow in natural expression
a journey of discovery
and integration;
a return to the center 💡
stay tuned for more somatic moon circles in the new year, looking forward 🍀
get in touch for a 1:1 somatic therapy and bioenergetic session, use your remaining 2024 benefits (receipts as Naturopathic Practitioner), in-person and virtual
love, rio
