Heart & Soul Sacred Wellness

05/23/2026

💜 Most people learn IET® for their own personal development & joy. However, there is a lot of support available for you if you wish to become a Practitioner or a Teacher.
IET is about living your Souls Mission in JOY... clearing all that is standing in the way and aligning you with your Souls path.
If you’ve ever wanted to learn how to work with energy healing to live your best life now, release emotional blockages, support healing and deepen your spiritual practice... the time is now.

This training is for you if you would love to:
💫 Learn how to clear stored emotions from the body & your energy field
💫 Work with angelic energy to heal yourself & others
💫 Deepen your spiritual connection & intuitive abilities
💫 Gain a professional certification to offer IET sessions
💫 Align with your soul path & move confidently along it in joy

For more info, visit www.karenmosuk.com/workshops or email karenmosuk@hotmail.com

🪽 All Workshops held in person in Montreal West Island
🪽 Karen has been teaching Integrated Energy Therapy, Reiki and other Holistic Workshops for over 22 years

05/23/2026

🌹 It’s all about self-love

05/23/2026

🌺 True

05/23/2026

😻 True story and I do not regret it for one minute

05/22/2026

❤️ Reiki Workshops available for the 4 levels. For more info, visit www.karenmosuk.com/workshops or email karenmosuk@hotmail.com
🌀 Workshops held in person in Montreal West Island
🌀 Recognized by the Canadian Reiki Association CRA RT 05-140
🌀 Karen has been teaching Reiki, Integrated Energy Therapy and other Holistic Workshops for over 22 years

05/19/2026

05/18/2026

🌺 I am still working on a few things 🤣 The spiritual journey of healing never ends…. One layer at a time !

1. If you become defensive when corrected…
You may still be carrying wounds from harsh criticism, humiliation, or never feeling “good enough” growing up.

2. If you panic when people pull away…
You may be healing from abandonment wounds and the fear of being left behind emotionally.

3. If being ignored hurts deeply…
It may come from childhood neglect or years of feeling unseen, unheard, or emotionally unimportant.

4. If you overreact to small mistakes…
Perfectionism is often rooted in shame—the belief that making mistakes makes you unworthy of love or acceptance.

5. If you feel anxious when others are upset…
You may have grown up walking on eggshells in emotionally unpredictable environments.

6. If saying “no” fills you with guilt…
You may be carrying people-pleasing habits formed from fear of rejection, conflict, or losing love.

7. If jealousy easily consumes you…
It may reflect low self-worth, comparison wounds, or fear that you are not enough.

8. If you shut down during conflict…
You may come from environments where speaking honestly once led to punishment, fear, or emotional harm.

9. If you constantly need reassurance…
Past betrayals, inconsistency, or emotional instability may have taught your nervous system to fear losing connection.

The painful truth is:
many adult reactions are actually younger versions of ourselves
still trying to protect old wounds.

Healing begins the moment you stop asking:
“What’s wrong with me?”

And start asking:
“What pain inside me still needs compassion, safety, and healing?”

05/18/2026

💫 www.karenmosuk.com/sessions

05/16/2026

🌀💫

05/16/2026

🌺 Happy Saturday

05/15/2026

💙 Always in my thoughts