Yoga with Brandee

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Yoga with Brandee

Brandee awakens your true potential through embodiment, leadership development, and yoga therapy. For more information www.classicalyoga.ca

Yoga with Brandee, offers yoga classes, workshops and private therapeutic sessions These sessions will provide greater freedom in body, clarity of mind and increased JOY in everyday day living. Classes are available at LEsprit Rehabilitation and Ymywha in Montreal.

08/21/2024

Virgo ♍️ Season is here!
Feeling blessed 😇 I just witnessed on my front lawn 2 baby deer 🦌 nursing from their momma! ( beautiful moment to witness).

Virgo ♍️ is ruled by the planet mercury.
Mercury rules the nervous system, communication, short trips and electronics.

With all my VIRGOness, I will be teaching on Manifesting with Mercury!

MANIFESTiNG WITH MERCURY

What You'll Learn:

- An in-depth understanding of Mercury and its influence.
- How to understand your personal - Mercury placement and build a relationship with it.
- A yoga practice inspired by the energy of Mercury.

Reserve Your Spot:

Date: September 10th

Time: 11:00 AM - 1:00PM EST
(recording included with purchase)

Early Bird Special: $33 (until August 25th)

Sign up early and save $22.

DM me for link!

08/08/2024

The ☀️Solar☀️ Power Embodiment Program is officially LIVE!

Are you ready to harness your Solar light and awaken your body’s vitality? Now is the time to take action and transform your yoga practice by aligning it with the stars.

Here’s what you’ll receive when you join:

-13 Yoga Practices: Tailored to your Sun sign, each practice is designed to align your body and mind with the energy of the zodiac.
-Astrological lessons: Understand your zodiac element and modality, and learn how these aspects influence your vitality and well-being.
-Vitality Practices: Techniques and exercises to harness your inner energy and enhance your overall vitality.
-Holistic Wellness: Align your body, mind, and spirit through personalized practices.

Benefits of the program include:

Enhanced Self-Awareness: Gain deeper insight into your unique astrological makeup and how it inf
luences your daily life.
Improved Physical Health: Target specific body areas associated with each zodiac sign, promoting overall physical well-being.
Holistic Wellness: Align your body, mind, and spirit through personalized practices.

Purchase in👇🏼 Link below Here:
Exclusive Launch Price: $48 only!
This special price is valid for the next 48hrs!

You will have lifetime access to a comprehensive library of yoga practices and astrology lessons.

Revisit and deepen your practice at your own pace.

Shining with joy,
Brandee

06/21/2024

Happy International Yoga Day!

Yoga saved my life.

I am forever grateful for crohn’s disease.
I suffered.
I healed.
I became a healer.
An advocate for the body.
A leader of women empowerment.
A trusted teacher to many bodies in fear and survival.

Today I celebrate my scars and my journey of trusting my powers and embodying the divine gift of listening to the wisdom within.

Thank you to all my students that trust my guidance.
Thank you to my yoga teacher Orit Sen Gupta who used very few words but taught me to observe the quality of movement. Bodies teach bodies she said.

This is co- regulation, this is the gift of being led by a regulated nervous system.
Aho
Shanti
Peace
Amen
Namaste 🙏🏻
I honour the light in you.🧘🏻‍♀️

02/09/2024

Happy New Moon in Aquarius!
Friday Frequencies Downloads.
The Energy of Oneness has been the download I am feeling into on this New MOON!
Where do you divide?
Where are you fragmented?
What steps can you take to move into wholeness?
I recorded a short video just for you .
With Blessings,
Brandee Safran
https://youtu.be/qJDZuHRZRTk?si=lGfa3z-mlxXgoEAM

01/02/2024

About us
Eric Antonette and I, are passionate about healing body, mind and soul. We are both yoga therapists, leadership coaches, and reiki practitioners. Amongst many other titles that we have we stand for living a life filled with deep connection to each other and contributing to the healing of the world through our beingness.
Join us January 6th for a special retreat that we will be co-leading at spa pur mer. We will lead a 2 hour practice of yoga with reiki, journaling on your personal vision, following the workshop enjoy yourselves at the spa for the day.

There are a few spots left, reserve your spot by sending an etransfer $108 to brandee@clasicalyoga.ca

In sacredness,
Brandee and Eric

12/17/2023

Ah, the gentle embrace of Sunday Slow Down—a time for you to pause, reflect, and attune to the rhythm of life.

As you gracefully move towards the year's end with Mercury Retrograde gracing the skies from Dec 12th to Jan 1st, its cosmic dance invites you to slow your pace.

During this tranquil phase, you might sense a subtle shift—a call to reassess, to recalibrate.

How is this retrograde period affecting you?

The final Mercury Retrograde of 2023 offers you a serene opportunity to contemplate the conclusion of this chapter and the dawn of a new one.

Embrace this pause with thoughtful journal prompts:
Do you intentionally carve out space for joy in your daily life, allowing its warmth to permeate your experiences?
Do you recognize and truly believe that you deserve moments of pure joy?
What progress have you made in shedding old patterns that obstruct joy in your life?
How have you nurtured yourself through this process?

Embrace this tranquil Sunday energy, allowing it to guide your reflections and illuminate the path towards a more joyful and fulfilling future.

12/10/2023

Imagine amid the chill of Winter, gathering around an outdoor fireplace together. Melting into the warmth of your body through gentle yoga, inviting New Year intentions through journaling and sharing. After yoga, floating in a heated pool, outdoor whirlpool bath and sauna. If this calls you, write ME in the comments below and I'll send you the deets.

12/10/2023

I Love ❤️ this quote.

When you don’t follow your gut the cost is high and can result in illness, depression, abandoning your dreams.
When you follow your gut, you step into your truth, you face your fears, you become who were meant to be. You risk the gratification of comfort in the moment for the pursuit of your soul. Your world is a reflection of trusting your gut.
-Brandee

11/05/2023

Find your RESET button

The clocks have changed to Winter Mode.
Shorter days longer nights.

This is Nature’s invitation to slow down.

What is your relationship to slowing down?
Do you resist? Do you feel guilty? Do you get bored in slow mode?

Guilt- if I am not productive, I am not worthy.
Bored- just being with stillness (without devices), willing to be uncomfortable.
Resistance- to all the feelings and emotions that arise through surrender.

As a culture, we are experiencing the rise of burnout.
As women, we know that we are the change-makers of this condition that is affecting our health, our reproductive system, our immunity, and our ability to be present.

So my friend, are you brave enough to press the reset?

To stop waiting, and give yourself permission to soften, to surrender, to open, to receive and be a full body YES to reset.

Are you a YES?

A yes to slowing down, to rest, to expand, to open, to love and to change the paradigm of scarcity.

To pause and discover the heartbeat of your soul.

To choose openness and expansion rather then choosing to clench and shut down - deep down you can feel it.

Give yourself this opportunity to bloom into openness with us on retreat.

Join us in The Way of Wisdom Retreat to turn inward, to slow down, to rise up, , and unleash the goddess within you!

Take advantage of the early bird price valid until Nov 6th!

In Sacred Sistehood,
Judith Rich and Brandee Safran
Link in comment@highlight

10/09/2023

Happy Canadian Thanksgiving.

Autumn is a time of reset🍁.

A transitional season to slow down, and release the excessive heat from the summer.
A time to tune into our inner radiance and savour the sacredness of surrender. This a practice. To attune to our essential Self.

Embark on an inner journey to uncover your unique rhythm, nurture self-love and cultivate the wisdom that emerges from listening within.

Join me for three weeks of ROOTED-RADIANCE-RESET embodied practices to support you in your alignment and integration before the winter months. ✨

The first class begins Tuesday, October 10th!

Register TODAY and get access to:
• Live classes 2x per week that allow for real-time interaction and guidance.
• Weekly thought-provoking journal writing questions to enhance self-reflection and awareness.
• All classes will be recorded and available at your own pace until Nov 30th, 2023, ensuring you have ample time to absorb and integrate these transformative teachings.
Sign up here REGISTER by Oct 9th for only $99 and receive a SPECIAL BONUS! (Oct 10th price rises to $129)

Bonus for TODAY only; get a free 1:1 coaching session with me valued at $400 (to be used by Oct 31st).
Link in comments.
Xo
Brandee

09/12/2023

I am a Virgo ♍️.
I am an Earth 🌍 Goddess.
Intuitive, Yogini, Moon 🌙 Lover.
My body is my temple, my home 🏡.

Are you a woman who is ready to inhabit your sacred feminine?

To Rise Up from your Roots?
To awaken your 💥power from within?

To stand in your authentic Self without judgment, shame or unworthiness.

If any of this resonates deep within your soul, I’d love ❤️ to connect with you.
Type “yes” in comments below ⬇️ or send me a DM.

09/04/2023

May you be FREE to be yourself.
May you feel FREE to enjoy today fully.
FREE of Labour, FREE of bo***ge, FREE of limitations. ☮️🕊️✌️

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Montreal, QC

Telephone

+15142982324

Website

http://yogawithbrandee.com/

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