06/04/2025
CEYLON CINNAMON
I use cinnamon on the daily- from my morning coffee to sweet treats and more…
“True cinnamon” has a distinct flavour over regular cinnamon (cassia cinnamon) and has several health benefits:
•Rich in antioxidants
•Anti-inflammatory properties
•Supports heart health
•Helps in controlling blood sugar
•Natural remedy for nausea and indigestion
…the list goes on!
Did you know?
Cinnamon has a naturally occurring compound called coumarin which be toxic to the liver if consumed in high amounts.
Thankfully, Ceylon cinnamon has trace amounts- so I don’t worry about my intake and simply enjoy the benefits it offers!
