02/27/2026
Join us on Sunday March 1st at 4pm at the yoga studio Meta 1111 in Montreal for a meditation on Count your Blessings 1 and 2.
Located at the base of the spine, the first energy center is the center of procreation, elimination, and sexuality. Driven to exchange energy by releasing energy, it contains an enormous amount of passion and energy – enough to create another life. Count Your Blessings I is designed to bless and balance the glands, organs, hormones, and functions associated with this first center.
Just behind and below your navel, the second energy center governs consumption, digestion, nourishment, and some aspects of elimination. If the first energy center is where life is created, the second center is where life is nurtured. This is the center of comfort and connection; safety and security; holding on and letting go.
Count Your Blessings II is designed to bless and balance the glands, organs, hormones, and functions associated with this second center.
