Cara Chow OT

Cara Chow OT I am an Occupational Therapist with 10+ years working with children and their families.

My goal is to help families by providing them with the tools to help them and their children to learn, grow and Thrive!

08/13/2025

🚨Ready to honk some horns and climb into BIG trucks? 🚒🚛🚓

Touch a Truck is back
Join us at Temple Gardens Centre on Saturday, September 6th from 11 AM to 3 PM for a day packed with giggles, sirens, switches, and smiles!

This isn’t just any event — it’s your kids chance to:
🔊 Honk real horns
🧑‍🚒 Sit in the driver’s seat
🚓 Meet real-life heroes
📚 And explore cool trucks while learning at the same time!

This interactive event brings together learning, fun, and community — turning every beep, question, and conversation into a chance to grow and explore.

🧡 A huge thank-you to SaskEnergy for supporting the 4th Annual Touch A Truck.

🎉 Mark your calendars and come join the fun — you won’t want to miss it!

For more information https://www.templegardenscentre.ca/events/detail/touch-a-truck

Ready to Shine? Fall session for Exershine Kids POWER bootcamp registration is open. Click on the link and fill out the ...
08/06/2025

Ready to Shine? Fall session for Exershine Kids POWER bootcamp registration is open. Click on the link and fill out the Exershine registration https://carachowot.therabyte.app. Message any questions

WIZARD CAMP! These campers were amazing! We worked with Sarah Ward’s Get ready, Do,Done framework to plan magical missio...
07/18/2025

WIZARD CAMP! These campers were amazing! We worked with Sarah Ward’s Get ready, Do,Done framework to plan magical missions, make wizard potions, build magic mirrors and wizard forts. This framework helps children to plan with the end in mind. Working on time management, planning and organizing. They were also great team players and so much fun!🪄❤️

Thrivin Summer Camp was a blast! Sensory play, obstacle courses, new friendships = lots of fun!!💦☀️
07/11/2025

Thrivin Summer Camp was a blast! Sensory play, obstacle courses, new friendships = lots of fun!!💦☀️

Getting ready for that summer roadtrip? Here are some OT recommended screen free ideas for the car. A weighted lap pad w...
06/24/2025

Getting ready for that summer roadtrip? Here are some OT recommended screen free ideas for the car. A weighted lap pad with storage, calming and grounding. Magnetic blocks, puzzles and magnatiles. If you are in the airport this luggage scooter! Great heavy work and get rid of all that pent up energy. Get them all on Amazon

For those littles in your life! Prairie Basic Speech and Language Services
06/21/2025

For those littles in your life! Prairie Basic Speech and Language Services

This will be a blast! Check out Prairie Basic Speech and Language Services
06/21/2025

This will be a blast! Check out Prairie Basic Speech and Language Services

Our new weighted dolphin 🐬 is helping me write reports this afternoon! What should we name it?
06/20/2025

Our new weighted dolphin 🐬 is helping me write reports this afternoon! What should we name it?

We’ve been working a lot on transitions lately. Check out these great tips from The Inspired Treehouse
05/28/2025

We’ve been working a lot on transitions lately. Check out these great tips from The Inspired Treehouse

Why are transitions so tough for kids?

It’s not just that they “don’t want to stop playing.” There are real developmental reasons behind those tricky moments between activities:

⏰ They don’t fully understand time
🧠 Executive functioning skills are still developing
💥 Emotional regulation can be hard, especially when they’re asked to stop something they love
❓Not knowing what’s next can feel overwhelming

If you’ve seen tears, refusals, or big feelings during transitions… you’re not alone. The struggle is real—and it’s valid.

Want some tips for smoother transitions and ideas for supporting challenging behavior in kids? Leave a “YES” in the comments and we’ll send over an our favorites!

This is a great program for families with young children with Autism or social communication challenges. Check it out at
05/28/2025

This is a great program for families with young children with Autism or social communication challenges. Check it out at

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Moose Jaw, SK

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