Lotus & Lily NL

Lotus & Lily NL Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lotus & Lily NL, Therapist, 300 Kenmount Road, Mount Pearl, NL.

World Prematurity Day 💜Prematurity isn’t just early birth — it’s stepping into a world you never expected.A world of mon...
11/17/2025

World Prematurity Day 💜

Prematurity isn’t just early birth — it’s stepping into a world you never expected.
A world of monitors, alarms, tiny diapers, and days that feel impossibly long.

It’s loving your baby fiercely… while feeling scared to breathe.

It’s the ache of going home without them.
It’s celebrating grams gained, stable oxygen, and the tiny milestones others might overlook.

And sometimes, the connection you hoped for doesn’t come right away — and that’s okay. Love and bonding can grow quietly, slowly, on your own timeline.

If this is where you are, or where you’ve been, you are not alone.
Your emotions — every single one — are real and valid.

Today, we see you: your strength, your softness, your courage.

One day, one hour, one breath at a time. 💜

11/17/2025

Feeling so grateful to have helped create a space for women to gather, share, and build a sense of community around a conversation that is still often silent—menopause. Meeting these incredible women and hearing their stories reminded me just how important it is to have more spaces like this, where experiences are honored, connections are made, and support is found together.

The Calm Place TERRA Medical Aesthetics + Wellness

No one really talks about how pregnancy can be both magical and messy.You can feel excited one moment and completely ove...
11/06/2025

No one really talks about how pregnancy can be both magical and messy.
You can feel excited one moment and completely overwhelmed the next — and that’s normal.

Social media often shows only the glowing parts, but real pregnancy is full of contradictions: joy, fear, love, exhaustion, hope, and uncertainty.

You don’t have to match anyone else’s timeline, mood, or Instagram feed.
You just have to be real.

Every version of you in this journey deserves kindness. 🫶

For the mama who’s lost a pregnancy, an infant, a dream, or a piece of her heart — you are not alone.October is Pregnanc...
10/23/2025

For the mama who’s lost a pregnancy, an infant, a dream, or a piece of her heart — you are not alone.

October is Pregnancy and Infant Loss Awareness Month, and we hold space for every story, every memory, and every heart that still aches with love

Not all postpartum struggles are the same - let’s talk about what you’re feeling and why it matters.
10/09/2025

Not all postpartum struggles are the same - let’s talk about what you’re feeling and why it matters.

✨ Is it PPD, PPA, or POCD? ✨
Perinatal mental health challenges can look different for every parent. While postpartum depression is more widely recognized, many also experience perinatal anxiety or perinatal OCD—and each one is temporary, treatable, and deserves support. 💙

This OCD Awareness Week, let’s break the stigma and raise awareness about perinatal OCD—marked by intrusive thoughts, compulsions, and hypervigilance—that can feel overwhelming but is treatable with the right help.

You are not alone. Healing is possible. 🌸

👉 Save this post to learn the differences between PPD, PPA, and POCD.
👉 Share to spread awareness.

📞 PSI HelpLine: 1-800-944-4773 (call or text)
📞 National Maternal Mental Health Hotline: 1-833-852-6262
🌐 Visit Postpartum.net for free support groups, resources, and help in your area.
📱 Download the Connect by PSI App in the App Store & Google Play Store

🌸 Becoming Mom: A Therapeutic Group 🌸Are you expecting in February or March 2026? In NL, 1 in 4 moms experience Perinata...
09/29/2025

🌸 Becoming Mom: A Therapeutic Group 🌸
Are you expecting in February or March 2026?

In NL, 1 in 4 moms experience Perinatal Mood & Anxiety Disorders (PMADs) — the second highest rate in Canada. Motherhood is big transition — you deserve support, tools, and a village by your side.

This 16-week therapeutic group is designed for moms who will be 20–24 weeks pregnant by Oct 26. Together, we’ll:
✨ Prepare for birth & develop a postpartum support plan
✨ Learn about PMADs and personal risk factors
✨ Build resilience and practical tools for stress & anxiety
✨ Connect with other moms who truly understand

📅 Starts October 26 | 💵 $40/session | 🧾 Insurance receipts provided
👩‍⚕️ Facilitator: Kayla James, CCC, CC-BRT | Mom of 2 | Birth Trauma Survivor

👉 Spots are limited — message today to register and find your Village.

https://thecalmplace.offeringtree.com

09/24/2025

Address

300 Kenmount Road
Mount Pearl, NL
A1N0G4

Website

https://www.instagram.com/lotusandlilynl/

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