The Foot Alchemist

09/01/2025

Hello September 🌻💛

It’s my birthday month, which always feels like the perfect time to slow down, celebrate the things I love, and refill my own cup. 🍵

This month’s newsletter is all about that “teapot reminder” — when we keep pouring for everyone else, we eventually run dry. But when we take a breath, add in some rest, or do the things that light us up, there’s always more to give.

Inside I shared:
☀️ A simple September pause practice
☀️ A reflexology tip for energy and circulation
☀️ A few favourite ways I’m resetting this season
☀️ Local update (Cedar Witches Market on Sept 13!)

If you’d like little seasonal notes like this dropped in your inbox each month, you can join my newsletter by visiting: www.thefootalchemist.com

Here’s to slowing down, celebrating favourite things, and remembering to refill your cup. 🌻

07/27/2025

Witchy gnome vibes from my table today 🧙‍♀️

Huge thanks to Lynn-Ann (Events by L.A.) for hosting such a fun, witchy market!

Big love to for being there for part of the day and helping everything run smoothly.

And thank you to everyone who came by for a session or booked in — your support means so much! ✨💛

07/11/2025

Come join me at Maffeo Sutton Park in Nanaimo this weekend!

I’ll be there Saturday and Sunday offering mini hand and foot reflexology sessions by donation 👣 🙌

Looks like it’s shaping up to be a beautiful weekend — come by, say hello, and hang out for a bit! 💃 💓

Grown Ups ONLY Hang out in our cozy corner especially with the kid in you in mind – Grown Ups only. A place to pause, play, and just be. Whether you’re in the mood to rest, create, get a little silly, or simply take a breath, this is your space to slow down and reconnect—with yourself […]

07/06/2025

I wonder if whales know how excited some of us get just from catching a glimpse of their tail or body out in the water.

And yes — even from way out there. Shoutout to my dad for getting us a great set of binoculars 😄

It made me think… maybe the same thing happens with us. We don’t always realize how much we can light someone up — just by being ourselves or showing up in a small way.

When was the last time someone made your day without even knowing it?

Tag them or share below — let’s pass that good feeling on. 🤗 ❤️

07/03/2025

July’s newsletter was just sent out! Check your email! Not signed up? Sign up at www.thefootalchemist.com or send me a message!

Offering Reflexology, Energy Healing & Hot Stone Massage

06/12/2025

Father’s Day Special

Give the gift of Relaxation.

Now through Father’s Day, get 10% off gift certificates at The Foot Alchemist.

Because dads need time for deep relaxation and a recharge, too 🫶

06/03/2025

Relaxation Tip:
Stop and smell a rose—literally. Roses have the highest vibrational frequency of any plant, and their scent can instantly bring calm and heart-opening energy. It’s nature’s reminder to pause, breathe, and return to the present moment.

I sure would love to bottle this roses fragrance from my deck!

Check out more relaxation tips and sign up for my newsletter. www.thefootalchemist.com.

06/02/2025

🌀 The June newsletter is here!

It’s full of simple tips to help you feel grounded, relaxed, and connected this month.

You can book your next session anytime online—just head to the link in my bio 👣✨

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