What are the opening hours?

Monday 8:30am - 8:30pm Tuesday 8:30am - 8:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 8:30pm Friday 8:30am - 8:30pm Saturday 9am - 4pm

Somata Therapy

Home
Canada
New Glasgow, NS
Somata Therapy

A selfcare studio specializing in multidisciplinary and holistic therapies helping our communities experience their best selves!

01/12/2026

✨Chiropractic Care - Myth Busting!✨

Chiropractic is often misunderstood, so let's clear up some important facts.

MYTH: "Chiropractic cracks your bones."
FACT: Chiropractic focuses on how your spine and nervous system work together. Adjustments are just one tool, that can often be audible when pressure is released from a joint, not from a bone. Care may also include movement guidance, posture support and soft tissue work.

MYTH: "It's only for back pain."
FACT: People often see improvements in neck pain, headaches, posture, mobility and even stress-related tension. When your body moves better, you feel better.

MYTH: "Once you start, you have to go forever."
FACT: Care is always individualized. Some people come for short term relief, others for maintenance and prevention. The choice is always yours.

✨Many people report being surprised at the additional unexpected benefits of chiropractic care, and enjoy the blend of massage therapy as part of their overall wellness support. When your body is optimized for proper movement, the nervous system can offer an optimized life!

✨Our Chiropractor Dr. Alyssa is here to help listen to your body, discover root causes and and support your long-term well being. If you are curious about how chiropractic care can help improve your life, don't wait and book online to see what YOUR better can feel like.

01/01/2026

✨ Thank You for an Incredible 2025 ✨

As we look back on this past year, we’re feeling so grateful for each and every one of you. Thank you for trusting us with your care, your healing, your recovery, and your wellbeing. Your support, kindness, and commitment to your health are what make Somata such a special place.

We’re honoured to be part of your journey and to share in so many moments of growth, relief, and connection throughout 2025.

From all of us at Somata, we wish you a happy, healthy, and well-supported 2026. We can’t wait to continue caring for you in the year ahead 🤍

12/18/2025

✨ Give the Gift of Feeling Better✨

🎁Looking for that meaningful gift for the special someone?

Our Gift Certificates are perfect for anyone who could use less stress, less pain, and more ease in their body. Help those you care about take care of themselves.

🎁 Whether it’s for relaxation, recovery, or ongoing care, a gift certificate allows your loved one to choose what their body needs most.

Perfect for Secret Santa, stocking stuffers or the thoughtful holiday surprise, you can support their health, movement, and nervous system—long after the wrapping paper is gone.

📍 In-person care at Somata
🔗 Purchase online at www.somata.ca and pick up cards in studio.

🎁Because wellness is always a good idea.

11/13/2025

✨ Introducing: The Reset Ritual ✨

A new offering from our RMT, Chawntae, designed to bring your body and energy back into balance.

The Reset Ritual is a gentle yet powerful blend of massage therapy and Reiki, combining skilled therapeutic touch with energy healing to help you:

🌿 Release physical and emotional tension
🌿 Reconnect with your body
🌿 Restore a sense of calm and clarity

Whether you’re feeling drained, overwhelmed, or simply in need of a deep reset, this treatment offers space to rest, recharge, and realign.

Check out our online booking calendar for more information and session availability!

🕊️ Now booking with Chawntae
📍 Somata | New Glasgow

11/04/2025

✨Cupping massage isn’t just a trend — it’s a time-tested technique that helps release deep tension, improve circulation, and support your body’s natural healing.

✨At Somata, our Therapeutic Massage with Cupping uses gentle suction to lift the fascia and muscles, helping to ease stiffness, soreness, and stress. It’s especially helpful for tight backs, shoulders, necks, and areas holding chronic tension.💆🏼‍♀️

✨Many clients notice improved mobility, reduced muscle pain, and a sense of overall relaxation after just one session.

✨ Experience the benefits for yourself — book your Therapeutic Massage with Cupping online today, spots are filling up!

(Psst…heart cups are available with Chawntae!)

10/16/2025

✨Client care starts with self-care✨

At Somata, our studio has always been about connection — not just the kind that happens through skilled hands, but the kind that comes from genuine care and presence.

This photo takes us back to a time when we couldn’t be hands-on with our clients, but we never stopped showing up for our community. We shared movement, breath, and stress-relief tips each day because caring for others begins with caring for ourselves.

That same philosophy continues to guide us today.
💆‍♀️ We’re a space for healing, recovery, and resilience — for our clients and our practitioners.
🌿 When we fill our own cups, we can show up fully for yours.

10/14/2025

🌿 The Power of Collaboration in Care 🌿

At Somata, we believe healing happens best when skilled hands and open minds work together. 💫

Our team of massage therapists and chiropractor collaborate to help you move better, feel stronger, and live your best life — not just symptom-free, but truly well.

✨ Massage therapy helps release tension, restore mobility, and calm the nervous system.
✨ Chiropractic care helps realign the spine, improve function, and support lasting balance.

When these therapies work hand-in-hand, your body gets the comprehensive care it deserves — from muscle to joint, head to toe.

Because feeling your best isn’t just about one treatment… it’s about a team working together for you. 💚

10/07/2025

We are happy to update you on Jennifer's direct billing status....she is now able to direct bill to insurance!

Spaces are filling up fast, as they do this time of year while people are looking to ensure they use their benefits before the end of the year, so book ahead and book for the remainder of the year if you can!

Direct billing is a courtesy we offer to our valued clients for both massage therapy and chiropractic care. Please ensure you understand the details of your coverage ahead of your visit so there are no surprises.

Come and check out our team and see what YOUR better can feel like!

10/02/2025

🗣You have asked, and we have answered!

Introducing Online Gift Cards!🎁

Our Massage Therapy and Chiropractic gift cards are the perfect way to show you care. It’s more than a gift; it’s an investment in their physical and mental health and well-being.

Who would LOVE one of our gift cards?

🍂The Stressed-Out Professional: Buried in deadlines and Zoom calls. Give them the chance to unplug and decompress.

🍂The Dedicated Parent: Who is always on the go, carrying kids, and sacrificing their own comfort. They deserve to be pampered.

🍂The Athlete or Fitness Enthusiast: Help them with muscle recovery, improved performance, and staying pain-free.

🍂The Person with Chronic Aches & Pains: Offer them natural, drug-free relief from back pain, neck stiffness, or headaches.

🍂The Friend Who Deserves a Treat: Sometimes, the best gift is simply saying, "You work hard, take a moment for yourself."

It’s the thoughtful, hassle-free gift that truly makes a difference.

👉 Ready to give the gift of relief? Tap the link below to purchase your digital gift card instantly!

https://www.somata.ca/book-session.html

09/28/2025

Remember when “play” was the main event?🥋🏈⛹🏼‍♀️⚽️

For kids, sport isn't just about winning. It's a masterclass in resilience. They fall, they get up. They lose, they try again. They learn that discomfort is temporary and that movement is joy. This constant cycle of challenge and recovery builds incredibly resilient humans.

Then, we grow up. Play becomes a "hobby" and movement becomes a "workout." We sit more, we play less, and we start to fear the very discomfort that once made us stronger. That resilient spirit can get buried under stress, stiffness, and the belief that our bodies are just... breaking down.

But what if we could reconnect with that spirit?

The principles of resilience through movement still apply. Massage therapy and chiropractic care are powerful tools for adults to reclaim that foundation.

✅ They're like a "reset button" for your body's nervous system, much like rest was after a long day of play.
✅ They break down the physical tension that restricts movement and joy.
✅ They improve mobility, making it easier and more enjoyable to move your body—whether that's in the gym, on a trail, or even just playing with your kids in the backyard.

When we release the physical barriers, we rediscover the freedom of movement. And with that freedom, we can rediscover a little bit of play.

Your body is built to move, adapt, and recover. Let's help it do what it does best.

09/22/2025

🍂Today marks the fall equinox, when there are about the same amount of daytime hours as there are night. Light and darkness are equal.

✨Balance.

🍂A great time to reflect on the balance on your life. Are you giving more to others than yourself? Most are...and we can help.

✨Selfcare is more about just giving back to yourself. It is about creating balance so that you can show up for the giving and honoring that you deserve it just as much.

📅 With a few more open spaces in the upcoming weeks as we transition a new massage therapist onto our team, now is the perfect time to make selfcare a priority.

www.somata.ca

09/18/2025

🏋️‍♀️Feeling the weight of the world on your shoulders?

✨Persistent shoulder tension can be rooted in stress, sleep issues, postural imbalances and even the way you breathe. Our team can help! Massage therapy can help relieve muscle tension and move your fascia using a variety of techniques including cupping! Our chiropractor can help restore movement to your stiff joints and release tight muscles with few simple adjustments and soft tissue release. 🙌

✨Want to feel your absolute best? Combining massage therapy and chiropractic care is a great way to relieve that shoulder pain AND get you back focusing on your life and not your pain. 💁

Check out our full team on our website and book through our online calendar and give your body the care it deserves!

✨www.somata.ca

Address

174 Archimedes Street
New Glasgow, NS
B2H2T6

Opening Hours

Monday	8:30am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 8:30pm
Saturday	9am - 4pm

Telephone

+19027559020

Website

http://www.somata.ca/, http://www.somatagirl.ca/

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Advanced Selfcare Studio

At Somata, we are committed to helping people. We help people restore and maintain their natural ability to heal, move and live freely. We use our knowledge and expertise to help people have less pain, move they way they were meant to and get to know their bodies through mindfulness and awareness. We listen to each person’s individual needs, practice with intention to promote healing, and educate our clients on how they can help themselves. Our mission is to help improve the health, wellness and happiness of those in our community through alternative healthcare, clinical nutrition, movement education and self awareness.

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