What I Got Studios

12/04/2025

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Stream and Save FIOFO - Distributed by DistroKid

12/01/2025

“FIOFO” new record release coming soon.

08/17/2024

Been training. One more week. Thanks to

03/01/2024

02/02/2024

Mobile Personal Training

02/02/2024

Let the past lay behind you and look forward.

02/02/2024

First Things First

01/21/2024

The First Thing You Do Before Starting Your Fitness Journey

01/21/2024

Plyo:

20secs work 10secs Rest

x8 Rounds

01/20/2024

Winding down and refuelling after a great

It’s Saturday. For most, it’s your day off.

May I suggest a shower and shave after your s**t.

Go for a stroll and take some deep breaths. 15mins.

Set a timer on your phone for 7mins when it goes off head back home. (Or walk a little further)

But leave the phone in your pocket.

Look around. Hear the sounds. Smell the smells. Do some walking lunges.

01/18/2024

Mornin’!

Wish me luck!