What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 4pm

Lifestyles Wellness Spa & Fitness Center

Home
Canada
Newmarket, ON
Lifestyles Wellness Spa & Fitness Center

Since 2005: Traditional Chinese Medicine, Acupuncture, Chinese herbs, Osteopathy, Cupping, Tuina, Mo

05/26/2025

Womens Wellness Retreat, Stunning Portugal, May 2025
DM me to receive details of the next Wellness Retreat. It was such an honor to host this retreat for such an incredible group of ladies. This was truly special. Yoga by the pool, breathwork, meditation, intention setting, journaling, workshops, incredible hikes, delicious food, shopping, nightlife, the most beautiful beaches, naps, boating, fishing villages. Women coming together, safe, surrounded by love and support. Listening, relating, and encouraging one another. Trusting one another. I love these ladies. Memories I will cherish forever. ❤️
DM me to receive details of the next Wellness Retreat.

11/21/2023

Book your immune boosting TCM treatment today!!
Text: 905-252-7087
Acupuncture, acupressure, cupping, Chinese herbs, teas, essential oils 😍
LUNG MERIDIAN
Broquen Sequence or Lieque - LU7
Find the depression in the wrist at the base of your thumb, then move two finger widths up your arm. Also repeat on your other wrist. This point strengthens the lungs, treating early symptoms of cold, flu, fever, chills, and sore throat. It also amps up the body’s resistance against seasonal pathogens and viruses.

09/19/2023

Join me

6 WEEK YIN YANG
YOGA AND MEDITATION SERIES

With Kelly Linstead
Wednesday, October 4 -November 8
5:30-6:45pm Small class, 10 spaces. $105

Join me as we synchronize movement with breath and prana to flow. Stillness in movement, flow in stillness.

Bringing together the benefits of dynamic warming sequences and internal cooling flow.

A practice designed to stimulate the meridians (energy channels) bringing balance to the organs in the body. Energizing, enhanced blood flow, circulation, strength, stamina and flexibility. Connective tissue release, empowering, calm mind, and relaxed nervous system. Reduced stress and anxiety. Increased presence.
Calm and grounded as we surrender into meditation with inner peace, curiosity, and reflection. Aligning our hearts with a focused mind and loving intention.
We control our breath, we control our mind, we control our life.

Address

1260 Journeys End Circle, Unit 18
Newmarket, ON
L3Y8Z7

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 4pm

Website

http://lifestylesspafitness.com/

Alerts

Be the first to know and let us send you an email when Lifestyles Wellness Spa & Fitness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lifestyles Wellness Spa & Fitness Center:

Shortcuts

Want your practice to be the top-listed Clinic in Newmarket?