Lake & Oak Tea Co.

Lake & Oak Tea Co. Super-charged herbal teas & adaptogen blends that taste as good as they feel. Lake & Oak Tea Co. Things you'll never find in our blends?

is a woman-powered wellness brand dedicated to fostering self-care rituals that bring a little joy and balance to your life. We're known for our clean and functional Superfood Teas & Latte Blends that also happen to be the *best* you've ever tasted. began in 2017 when Meredith was searching for a natural remedy for her anxiety and digestive troubles. Her passion for plants as medicine, and knack for flavours, led her to the kitchen to create Lake & Oak's signature tea blends. The mission was to create unique, flavour-packed teas that were fun to drink and benefit the body and mind. Sugar, sweeteners or so-called "natural flavours" - we let the plants speak for themselves.

There's room for both in everyone's matcha cupboard, but if you're wondering how our new The Matcha is different from ou...
03/05/2026

There's room for both in everyone's matcha cupboard, but if you're wondering how our new The Matcha is different from our iconic Purely Matcha, here's a rundown! ⁠
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🩷 Purely Matcha is for the newbie matcha gal because it's got more smoothness & creaminess. Now available in on-the-go sachets. ⁠
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🍵 The Matcha is for a more refined matcha palate with more umami flavour and more boldness.⁠
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We love them both and we hope you do too! 🫶🏻

📣 Calling all matcha club members! ⁠⁠Say hello to The Matcha 💞⁠⁠Whisk up your daily dose of bliss with this exclusive, f...
03/03/2026

📣 Calling all matcha club members! ⁠
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Say hello to The Matcha 💞⁠
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Whisk up your daily dose of bliss with this exclusive, first harvest matcha from the lush valleys of Shizuoka, Japan. Its a vibrant emerald dream with a super smooth mouthfeel and creamy umami finish.⁠
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Moderately caffeinated to keep you feeling energized & balanced 🍵⁠
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Shop The Matcha at the link in our profile. We can't wait to hear what you think!⁠
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02/28/2026

Let’s make a matcha at 30,000 feet!! .Youngson shows how easy (and fun) it is to make a Purely Matcha latte, on the go 🤗⁠
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Shop NEW On the Go matcha sachets at the link in bio!

02/27/2026

Our new Purely Matcha On the Go sachets are coming to your mug, over two years in the making 🥹 ⁠
⁠Youngson wanted a matcha sachet sans fillers, coconut milk powder, starches, or sugars. She wanted only the best pure, organic, ceremonial grade matcha that you’ve come to know + love us for. ⁠
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And it turns out that finding a machine that can work with a powder as fine as matcha is really hard! At times, we gave up completely 😭⁠
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But .Youngson kept the dream alive and finally found the perfect partner right here in Canada. Now you can have the best matcha on the go, wherever you are 🩷

02/27/2026

We’re so grateful this move is finally here! 🥹📦️🌈⁠
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It’s been a longtime coming. We outgrew our Hamilton warehouse faster than we ever imagined (because we have the best customers ever 😘⁠)⁠
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This space offers more room to blend, pour, and package your superfood tea & matcha blends.⁠
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It gives us the ability to do more, quicker, with the hopes of getting superfoods in your hands faster than before. And it gives our team space to enjoy rest and sweet treats 🤗⁠
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Stay tuned for more moving updates 💫

If you and a sachet of Purely Matcha could send a postcard from anywhere in the world, where would it be? 🤔🧳
02/23/2026

If you and a sachet of Purely Matcha could send a postcard from anywhere in the world, where would it be? 🤔🧳

Our Purely Matcha On-the-Go sachets have just one ingredient: 100% organic, ceremonial grade matcha from Japan. ⁠⁠It's t...
02/18/2026

Our Purely Matcha On-the-Go sachets have just one ingredient: 100% organic, ceremonial grade matcha from Japan. ⁠
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It's the same matcha you know & love, sans the tin 😉

02/17/2026

More things that would send Big Grocery into a spiral ⬇️⁠
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〰️My sales forecasting is terrible so we’re always running out of inventory, causing lots of sleepless nights and 911 orders ⁠
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〰️I keep adding more products to the collection without removing any (although we’ve made some changes this year already!)⁠
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〰️We’ve sent email blasts about launches before the product is online⁠
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〰️ I’ve accidentally launched a new product on my personal IG stories before my marketing team knew 🤭⁠
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〰️ Our amazing customers are always right 💚

NEW! Finally, a matcha sachet that actually hits ⁠🍵⁠⁠We know your mornings are a marathon, so we created a portable ritu...
02/16/2026

NEW! Finally, a matcha sachet that actually hits ⁠🍵⁠
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We know your mornings are a marathon, so we created a portable ritual that doesn't make you compromise on strength or quality. ⁠
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✔️ No more weak lattes⁠
✔️ No more needing two packets to get the green you love⁠
✔️ No more going without your favourite matcha ritual just because you're on-the-go⁠
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Whether you’re crushing a workout, back-to-back in meetings, or just trying to survive a long flight, your "main character" energy is officially portable 😏⁠
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Shop NEW Purely Matcha On-the-Go at the link in our profile. We can't wait to see how you love purely, on-the-go 🩷

02/15/2026

Craving frothy + foamy matcha lattes? Same girl!⁠
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That’s why we created the Superfrother 🍵⁠
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She’s the ultimate rechargeable milk frother, and your bestie in all things beverage. Froths and foams like a dream with both hot or cold milk (plant-based too!)⁠
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🌈 Shop the Superfrother, matcha bowls, and other tea accessories at the link in our bio.

Happy Valentine's Day tea angel 🫶🏻 Thank you for always spreading love & superfoods in our comment section, DMs, and inb...
02/14/2026

Happy Valentine's Day tea angel 🫶🏻 Thank you for always spreading love & superfoods in our comment section, DMs, and inboxes 💘

02/13/2026

GET THE RECIPES ⬇️⁠
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LUXE COCO ROSE EARL GREY 🌹⁠
⁠⁠〰️⁠ Brew 2tsp of Coco Rose Earl Grey in one cup of water for 4-6 minutes. ⁠
⁠⁠〰️⁠ Strain and sweeten⁠
⁠⁠〰️⁠ Pour the tea over ice⁠
⁠⁠〰️ Top with whipped cream and dried rose petals⁠
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SPICED DIRTY CHAI 🥥⁠
⁠⁠〰️ ⁠Steep 2tsp Super Coffee for 4-6 minutes. Strain.⁠
⁠〰️ ⁠Steep 2tsp or 1 tea bag Spiced Coconut Chai for 4-6 minutes. Strain. ⁠
⁠〰️ ⁠Combine the teas, sweeten with maple syrup, and top with milk.⁠
⁠〰️ ⁠Garnish with a sprinkle of cinnamon⁠
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⁠ICED EARL GREY MATCHA LATTE! 🍵⁠
〰️ Whisk 1 tsp Purely Matcha in a bit of warm water⁠
〰️ In your favourite glass, pour earl grey syrup, milk, and ice⁠
〰️ Top with the matcha mixture⁠
〰️ Garnish with crushed rose petals⁠
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EARL GREY SYRUP 🤍⁠
〰️ 2 tsp Coco Rose Earl Grey⁠
〰️ 2-3 tbsp hot water (just boiled)⁠
〰️ 2 tbsp maple syrup (I used grade A)⁠
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Steep tea in hot water for 5–10 minutes. If the water gets absorbed, add 1-2 more tbsp and steep 5 more mins. ⁠Remove the tea bag or strain.⁠ Mix steeped tea with maple syrup⁠. Let cool for 3-6 hours or overnight. Depending on liquid added it might not be as thick.

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Niagara Falls, ON

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