Mindful REST Counselling

Mindful REST Counselling Resilience Empathy and Strength Together

The power of positivity ❤️
06/27/2025

The power of positivity ❤️

06/15/2025
06/15/2025

Here’s the truth: no dream is possible without risk. No success happens without failure. That’s just the deal.

So stop waiting for the fear to go away. Start anyway. Fail anyway. Learn anyway.

You don’t need a sign. You need a decision. Let this be it.

05/31/2025
It’s not always easy but it is so important!
05/03/2025

It’s not always easy but it is so important!

❤️
04/10/2025

❤️

04/07/2025

This is definitely worth watching! Everyone has an attachment style and knowing yours is key to helping you make positive chnages that will allow you to cope in a healthier way and to create powerful, positive changes in your life for yourself and in all of your relationships and connections with others

https://www.facebook.com/ThePersonalDevelopmentSchool/videos/3588822074716359/

Therapy can help create a different narrative. You have the ability to change your trauma response. It starts with aware...
03/24/2025

Therapy can help create a different narrative. You have the ability to change your trauma response. It starts with awareness.

Grace and gratitude ❤️
02/19/2025

Grace and gratitude ❤️

Address

Niagara-on-the-Lake, ON
L0S1J0

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 3:30am

Telephone

+12896870700

Website

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