09/30/2024
Okay, I'd be lying if I said I enjoyed casenoting. And I'd also be lying if I said I didn't procrastinate on them. And I would argue that no one signs up to be a therapist for this part of the "job".
But as a NARRATIVE Therapist, there's something to be said about sitting with, honoring, and considerably reflecting on what I reflect in my notes. It is based from the stories clients trust in sharing with me. It is so sacred. This is why, for me, it can't just be "paperwork" or "documentation" to whip through and ✔️ off.. Yeah, yeah, it's part of my licensing and ethical requirements, but it's more than that to me.
I know this sounds like BS, but if you've worked with me, you know my "growing edge" is to keep it SHORT (for time sake) but I struggle with this as I deeply care about the non-pathologing approach I take with clients and want that to be represented in their notes. This is not to say that quicker casenoters don't (power to ya!) but I weirdly value the process of this time, to further prepare me for how to continue supporting clients as best I can. Even though 98% of the time, no one else sees these notes (unless subpoenaed...all the more reason...but that's for another day), I truly value their stories and how it is protected.
Maybe this post is me, procrastinating further.
Maybe it's about taking a moment to recognize the parts of therapy that are "not seen" (and included in the fee, lol).
Maybe it's this beautiful Fall evening, inviting further reflection and gratitude for the work I do and the people who show up everyday for themselves and the people they love.
I also do a fair amount of sessions/retreats outdoors, so I also try to practice what I preach when I myself need some intentional care.
If you're still reading, love you for that (and don't tell my partner because I know they're making dinner as I write this since I had "lots of work to do").
A couple more openings available this Fall 🍂 before winter starts (🫢) so connect soon if you want some support 🤍 K bye!
