Transmute with Allie

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Transmute with Allie Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Transmute with Allie, Alternative & holistic health service, .

Allie Zandria 🌹
Restorative offerings with love ❤️
‣ level ll reiki practioner 🔥
‣ sound baths and song 🎶
‣ herbalism 🌿
‣ poetry, art 🕊
Come journey with me! ✨️

SOUND BATH ✨️Nourishing Your Inner Light TWO DATES AVAILABLE:Friday, March 20th, 2026 • 1pm - 2pmSaturday, March 28th, 2...
11/03/2026

SOUND BATH ✨️
Nourishing Your Inner Light

TWO DATES AVAILABLE:

Friday, March 20th, 2026 • 1pm - 2pm
Saturday, March 28th, 2026 • 3pm - 4pm

These sound baths will include crystal singing bowls, various chimes, vocal flow, kenari shells, drumming, wooden flute, and more. 🎶

Each sound bath is unique and never the same! If you'd like to attend both dates, please feel welcome to do so! But keep in mind that the second experience will differ from the first as I flow/create intuitively 🌹🎉🦋

ARRIVAL:

🌈 Friday March 20th, '26 • 1pm-2pm

Please arrive 5-10 minutes early to get settled into the space.
Doors will not be open before 12:45pm.

-

🌈 Saturday, March 28th, '26 • 3pm-4pm

Please arrive 5-10 minutes early to get settled into the space.
Doors will not be open before 2:45pm.

-

INVESTMENT & REGISTRATION:

Sliding scale, pay what you can between $20 - $35.
Registration is required, and closes 5 hours before each event.

Limited spaces available. 💫

Contact Allie via email or social media, before paying via e-transfer, to secure your spot.**

Adding the event's date and time to your calendar after registration is highly recommend! 🗓

To ask any questions regarding this event, please contact Allie directly via email, or through her social media:
Facebook: Transmute with Allie
Instagram:
Email: alliezandria@outlook.com

TO BRING:

Please bring a blanket, an eye covering (eye mask or a scarf), your yoga mat, a water bottle, and anything else you may need to be physically comfortable while laying during the sound bath. 😊🕊

If you require a chair for the sound bath, please let Allie know at least 48 hours in advance.

If you need a mat or a blanket, there will be some available.

Parking details, etc will be sent when you reach out to get registered.

**If e-transfer doesn’t work for you, please reach out to Allie to figure out alternate payment! 🧡


Experience the bliss of a personal 45 min getaway, enjoying being pampered with 3 complementary therapies at once! Sound...
02/02/2026

Experience the bliss of a personal 45 min getaway, enjoying being pampered with 3 complementary therapies at once! Sound bath, reflexology, and medically graded therapeutic light. 🎶🤗💡❤️💐

You deserve to feel amazing this Valentine's day, and we'd love to be part of it... let's get you relaxed and radiantly glowing! 🥰🌹✨️

Do you know a certain someone who could use some time to be treated extra special this Valentine's Day? This would also be a great gift to support their wellness and relaxation! 🎁

Pick your best time slot:
(Marked FULL when reserved)

🌻9:30am
🌻10:30am - FULL
🌻11:30am
•••••••••••••••••
🌻1:00pm
🌻2:00pm
🌻3:00pm
🌻4:00pm

Investment - $99

Reach out to book this lovely gift of a session for yourself, or a loved one 🌸

First come first serve for the timeslots.

Any questions? Don't be shy! 💌

This workshop will focus on exploration of how movement, breath and sound effect how we process and move through life ex...
09/01/2026

This workshop will focus on exploration of how movement, breath and sound effect how we process and move through life experiences. 💃🏻

We will be incorporating some breathing techniques, sounding and fascia work to start. 🌬

Then, we will get into experiencing how our body moves and uses rhythms to embody, express, and move through different energies found in nature all around us. 🌿

You will experience two unique and beautiful sound baths at the beginning and at the end of this event, to anchor yourself into a relaxed, receptive, replenished state. 🎶🕊💫

Tea will be included for all to enjoy.

Investment:
$55 per participant 🙏

Saturday, Jan 31st, 2026
2:30pm - 5pm ⏰️

Please arrive 10-15 minutes early to get settled into the space. Doors will not be open before 2:15pm. 🚪

We recommend noting this event in your calendar so you don't forget! 😊

-

Please come wearing very comfortable clothes that you can move and relax in. 🌊

Bring your yoga mat, a water bottle, a small blanket, and anything else you may need to be comfortable during the sound baths.

If you need a mat or a blanket, there will be some available.
If you require a chair for the sound bath portions, let Allie know at least 24 hrs in advance. ✨️

Spots are limited, and registration is required, by sending an e-transfer to janap@rogers.com 🌻

Please reach out to Jana or Allie to confirm spot availability before sending your transfer over.

-

Where and Parking Info 📍👇

Northern Flow Studio
352 Algonquin Ave, North Bay, ON P1B 4W3

There is only street parking available.

You can park on Algonquin Ave in front of the studio, or on Worthington St behind the studio. The entrance to the studio is a back door facing Worthington St. If you park on Algonquin, you can walk around the building to the back door.

-

If you have any questions at all, please feel free to ask! We look forward to seeing you! 🌹

https://facebook.com/events/s/life-as-a-wave-movements-sound/841038188743109/

SOUND BATH 🌑Capricorn New Moon Reflections:Authentic Clarity, Steady CommitmentSunday, January 18th, from 2:30pm - 4pmTh...
04/01/2026

SOUND BATH 🌑
Capricorn New Moon Reflections:
Authentic Clarity, Steady Commitment

Sunday, January 18th, from 2:30pm - 4pm

This sound bath will include crystal singing bowls, various chimes, vocal flow, kenari shells, drumming, wooden flute, and more.

We will explore this New Moon’s messages,taking time to reflect and journal on what matters to us and is truly worth committing our energy to; what actions can realistically be sustained; and in what ways we are willing and able to truly follow through long-term. Then, after optional opportunity to share aloud, we will deeply immerse ourselves into the sounds. ⛰️🌹🎶🕊❄️✨️

TIME: 2:30pm - 4pm. Please arrive 5-10 minutes early to get settled into the space.
Doors will not be open before 2:15pm. 🚪

Registration closes 5 hours before the event.
Limited spaces available. 💫

INVESTMENT: Sliding scale, pay what you can between $30 - $45.
Registration is required.
Contact Allie via email or social media, before paying via e-transfer, to secure your spot.**

Adding this event's date and time to your calendar after registration is highly recommend! 🗓

To ask any questions regarding this event, please contact Allie directly via email, or through her social media:

Facebook: Transmute with Allie
Instagram:
Email: alliezandria@outlook.com

Bring a blanket, a journal and pencil/pen, an eye covering (eye mask or a scarf), your yoga mat, a water bottle, and anything else you may need to be physically comfortable while laying during the sound bath. 😊

If you require a chair for the sound bath, please let Allie know at least 24 hours in advance.

If you need a mat or a blanket, there will be some available.

**If e-transfer doesn’t work for you, please reach out to Allie to figure out alternate payment! 🧡


Yesterday I said goodbye to my baby girl Boo 💔A week ago this was entirely unexpected. I am so excruciatingly heartbroke...
30/12/2025

Yesterday I said goodbye to my baby girl Boo 💔

A week ago this was entirely unexpected. I am so excruciatingly heartbroken, beyond words.

Boo had a completely out of nowhere, extreme and terrifying medical episode. This whole week has been heartwrenching for my man and I.

We found out she had a brain tumor. She was displaying 0 signs that something was wrong. Until she did, horribly. We were able to take her home for the week after two horrendous days of vet visits.

I've been through many different anguishing hells in this life, but this is one of the worst. In contrast, I've been extremely blessed in this life, experiencing beautiful opportunities, pockets of heaven, deep love...

One of the biggest blessings was my kitty, my baby, my girl, my anchor, Boo. She gifted me the most unconditional, gentle, pure, profound, angelic levels of love and bliss that I could ever know.

She was my surprise 15th birthday present, that I begged and prayed for. 🎁

I've lived over half of my life with her. From a struggling mentally messed up girl, to the strong, soft, spiritually oriented 30.5 year old woman I am today. She has been through it all with me, shaping my days and years, my heart and spirit, in the 7 homes we lived in together in, 2010-now.

No other cat could compare.
The Universe knew what I needed.

All of the good / bad, the chaotic / simple, the highs / lows, the unbelievable wonders / unbearable worsts, triumphs / tragedies. She's been my constant, my safe space, my pillow (literally) to rest my head, my world in a sweet, intelligent, remarkable little soul, that existed in the cutest fluffiest purring body. ❤️

She wiped my tears with her sweet little paws and head rubs to the cheeks. She cuddled my face, chest, or both every night. She made me smile, sing, breathe, laugh, and gave me a reason to keep on existing.

She is the sweetest, most snuggly, clingy, intelligent, intuitive, funny, self-aware, expressive cat I've ever known. In some ways, more like a dog or little human, than a cat. And I am a crazy cat lady. I know and love cats; I know she was genuinely special. She was different, perfect, extraordinary. I was so lucky. 🥹💖😭

Please continue reading (comments 👇)

There has always been something incredible about her. My precious girl. ❤️

This last week she was not able to return to her full baseline of normal. But she cuddled me almost constantly when she could, purring her heart out, giving me kisses. She was giving kissy eyes, nuzzling and soaking up the love, snuggling and finding comfort and peace by our sides.

Which is the best we could've hoped for through her struggles this week. We wanted her to feel as safe and secure as possible in her last days with us.

It was a brutally painful week. Time defied logic, and grief swallowed us up. The world stood still as much as it moved around us, the days simultaneously so long and so short. Boo was excited to eat food, and she was feeling safety and security when glued to us, but otherwise it was unavoidable that she needed this mercy of release. It is a knife in my heart, but it is what she needed.

I haven't lived life without my girl since before I even started grade 10. It feels so unbearable. ❤️‍🩹

I always said I'd find a pet c(s)emetery and put her in it, just to have her longer, even though she'd turn into a monster... because I couldn't do this life without her. But love shows compassion beyond selfishness when it's real and true. And her quality of life, her sudden pain and suffering, is something we had to make matter more than our own.

I would often randomly cry imagining this loss. I couldn't help it... staring into her gorgeous love filled eyes, holding her tiny little runt kitty body (she was the runt of her litter and stayed so small and sweet). I would cry, even though she was only a literal kitten still, up into and through these 15.5 years, just knowing she can't stay with me forever. Knowing that eventually she'd be gone.

Waves of pre-grief... sometimes my man and I would laugh in those times because it was so silly. She was still here, she was healthy and fine, purring in my lap or beside my face as I wept. But I knew a foreboding ocean of sorrow was waiting for me in the future, one I inevitably couldn't escape. I just didn't expect it so without warning, without knowing all of the lasts were the lasts. I just didn't think it would come out of nowhere, so sudden and so fast that we'd have whiplash.

Great love = great grief.
Astronomically immense love = astronomically immense grief.

To know that I am forever going to be in pain, changed and scarred by the loss of her, because it is purely a reflection of how much we loved eachother... doesn't comfort me. I know that is comforting for some, but for me, it just isn't. 😔

That is the rawness of grief, though.
It is dark, it is hard, it is sharp. It doesn't need to be sugarcoated, to be blunted. It needs to be felt and honoured as the gaping hole in the heart that it is. Someone sewn to my side and my soul and my spirit is torn away. That is a true wound. It is excruciating. It is raw and dark and hard and sharp.

It's been a deep privilege and honour to have lived my life thus far with Boo, though. The extent of the love not easing the grief for me doesn't change that, at all. I am eternally grateful for this love, for all of these years with my girl, for all of the immeasurable joy. ☀️🌿🍄🎁🌹🙏

I will never have this type of bond again, just as I will never grow from my mid teens into the beginning of my 30s again. I know this. I respect this. I appreciate what I got, what I had.

She was so present, she was not a distant cat... I know it is going to take a while to adjust. Our every single moment in our home is forever changed. Our hearts, our headspaces, altered and aching.

Life catches you by surprise and you never know how much time you have left with your loved ones.

Be kind, be generous, be grateful, be present. Say your I love yous, feel it all deeply, soak it all in. Cherish all the moments you get, and choose to keep your heart as wide open as possible, despite the fact that grief is always intertwined with love, despite the future's pains. 🕊❤️💐🌼🌤

Love is the thing worth existing for.

Astronomically immense love is worth the astronomically immense grief.

No amount of pain now changes the immeasurable joy and companionship that she brought. The past is sealed with purrs, preciousness beyond words, and unfathomable love, which I will always be thankful for.

I have multiple events coming up for January and February, but for now, I am pausing one-on-one sessions and will be taking a bit of time before posting about these upcoming events.

I will transmute this pain slowly, let myself be reborn anew, even if it's disgustingly difficult to accept and let go and adjust and rearrange my existence.

I have a lot more to do here.

Despite this all, I look forward to walking with you in varying capacities in 2026, whether it's through group or one-on-one sessions, or in other new and special ways.

Much love to you,
Allie 🌹☀️🌿

SOUND BATH: Embracing Stillness - Inner Depths 🧘‍♀️🧘‍♂️Sunday, December 14th, 2025TWO TIME SLOTS AVAILABLE to choose fro...
05/12/2025

SOUND BATH: Embracing Stillness - Inner Depths 🧘‍♀️🧘‍♂️

Sunday, December 14th, 2025
TWO TIME SLOTS AVAILABLE to choose from:
12:30pm - 1:30pm OR 3:00pm - 4:00pm

These will be my last sound baths of 2025! 🤩

INVESTMENT: Sliding scale, pay what you can between $20 - $35.

This sound bath will include crystal singing bowls, various chimes, vocal flow, kenari shells, drumming, and more. 🎶🕊✨️

Let the frequencies, sounds, and vibrations guide you inwards. Make time for slowing down and anchoring into the depths of self, of calm, of reflection, of rest.



Registration closes 5 hours before the event. Limited spaces available. 🌹
Registration is required. Register and pay via e-transfer to secure your spot.**

NOTE – Please arrive 10-15 minutes early before your timeslot to get settled into the space, outlined below:

12:30pm - 1:30pm timeslot:
Doors open 12:15pm, please arrive by 12:25pm latest.

3:00pm - 4:00pm timeslot:
Doors open 2:45pm, please arrive by 2:55pm latest.



To ask any questions regarding this event, please contact Allie via email, or through social media:
Facebook: Transmute with Allie
Instagram:
Email: alliezandria@outlook.com



Please bring a blanket, an eye covering (an eye mask or a scarf), your mat, a water bottle, and anything else you may need to be physically comfortable while laying during the sound bath.

If you require a chair for the sound bath, please let Allie know at least 24 hours in advance.

If you need a mat or a blanket, there will be some available.



**If e-transfer doesn’t work for you, please reach out to Allie to figure out alternate payment! 💜

I'll be at First line wellness' 3rd Annual Holiday Open House this year, offering mini sound/sound and reiki combo exper...
29/11/2025

I'll be at First line wellness' 3rd Annual Holiday Open House this year, offering mini sound/sound and reiki combo experiences! A lovely little treat for yourself! (TAP to see full photos!) ✨️❤️☃️

https://facebook.com/events/s/3rd-annual-holiday-open-house/1158290039560310/

Event link above, as it isn't letting me take the event page right now!

I'll also have some of my herbal Refreshing Sprays for sale! Made with all natural botanical extracts that smell amazing. Intentionally crafted with care, these little sprays are full of the energetic power of the plants. 🌿

Other local vendors will be there selling beautiful items handmade with love, and there are other local businesses there providing discounted services, including ionic foot detox, reflexology, Indian head massage, and more! So many talented, passionate, wonderful people! 🤗🌟❄️

It's going to be so fun! 😍

Bring a loved one or two, and come by to check it out 📢

Looking forward to seeing some familiar, and new, faces there 🌹

Your support means the world!

SPELLJARS & SOUND BATH:A Magical Make and Take Session 🌹Sunday, November 30th, 20252:30pm - 5pmJoin Chelsea  and Allie  ...
10/11/2025

SPELLJARS & SOUND BATH:
A Magical Make and Take Session 🌹

Sunday, November 30th, 2025
2:30pm - 5pm

Join Chelsea and Allie for an immersive, two-part ritual experience, blending creative magic and the power of sound, frequency, and intention. 🪄

First, you'll craft your own decorative swirling spelljar, with magical materials and guidance provided by Chelsea. 🎨

Snacks and refreshments will be available to you throughout this time!* 🍇🥕🥨🫖😊

Then, you'll settle into stillness with Allie, as we move into a rejuvenating sound bath. The frequencies of crystal bowls, chimes, kenari shells, vocals, and other instruments will infuse you – and your spelljars – with powerful, intentional, heartfelt energy. 🎶

🕯️ No experience needed – just bring your open mind and creative spirit!

🎁 Your spelljar can be a gift to yourself, or a gift for a loved one.

🥳 When you leave, your spirit and your spelljar will both be brimming with enchantment, harmony, joy, and radiance.

TIME: 2:30 - 5pm. Please arrive 10-15 minutes early to get settled into the space.
Doors will not be open before 2:15pm! 🚪

Registration closes 5 hours before the event.
Limited spaces available!

INVESTMENT: $55

Registration is required.
Register and pay via e-transfer (send to alliezandria@outlook.com) to secure your spot.**

TO BRING: A blanket, an eye covering (eye mask or scarf), your mat, a water bottle, and anything else you may need to be physically comfortable while laying during the sound bath. 🕊

If you have any questions, feel free to contact us:

Facebook: Transmute with Allie
Instagram:
Email: alliezandria@outlook.com

Facebook: Earth & Sky Studio
Instagram:
Email: earthandskystudio@outlook.com



*Snacks will be vegan and GF, but please let us know upon registration if you have any food allergies so we can plan accordingly.

**If e-transfer doesn’t work for you, please reach out to Allie to figure out alternate payment! 🧡

So grateful for everyone who has supported me this year in my endeavours! 💃🏻I've met so many beautiful souls, I've recei...
10/11/2025

So grateful for everyone who has supported me this year in my endeavours! 💃🏻

I've met so many beautiful souls, I've received support and love from some already dearly treasured souls,

And I've been reclaiming pieces of my own soul... 🧡🫚🌱🥹

My sound bath today had us sitting with ginger's fiery, warming, grounding, soothing energy. We thanked ginger for its offerings, and offered our gratitude and love back. We listened, we honoured, we connected.

I'll go in depth on some of ginger's actions and energetics soon, for anyone who missed this event. Ginger just seems so simply underrated, for this time of year especially... and I want to let it SHINE! ✨️

For now, I will spend more time in ritual, in ceremony, in conversation, with ginger.

This oracle card I pulled today asked:
"In what people or practices do you find wisdom and stability? Remember to care well for these sources of guidance and protection."

Sitting with plants and creating a give and take relationship, opposed to one of simply taking, is a small way that I care for these abundantly nurturing sources of guidance and protection. 👩‍🌾

And as I deepen my relationship with ginger, I'll continue to humbly accept this amazing root's support with keeping my inner fire ablaze; with keeping sluggish stagnation at bay; and with keeping my passion, will, and drive alive and buzzing... 🌬🔥🌊🌿🎁

What are your favourite ways to keep your vitality strong, as we shift gears into winter weather? 👇

How do you tend to your inner fire, keep your spark lit, and keep your energy flowing?

Or do you usually fall into a cold season rut, feeling hopeless, wishing it wasn't the case? ❄️
(I've been there, trust me... which is why I know how important it is to find things that help!)

Contemplate and comment below! ❤️
We can all inspire and motivate each other through sharing our tools, tips, tricks, and truths.

SOUND BATH: Ginger Vitality - Inner Fire & Renewal 🔥Sunday, November 9th, 3pm - 4:30pmThis sound bath will include cryst...
31/10/2025

SOUND BATH: Ginger Vitality - Inner Fire & Renewal 🔥

Sunday, November 9th, 3pm - 4:30pm

This sound bath will include crystal singing bowls, various chimes, vocal flow, kenari shells, drumming, and more.

We will drink ginger tea and discuss the ways that ginger can aid us physically and energetically this time of year, when the weather is cold and the day's light is shorter. Then, we will deeply immerse ourselves in the sounds. 🫚⚘️🎶🕊💫

TIME: 3pm - 4:30pm.
Please arrive 10-15 minutes early to get settled into the space.
Doors will not be open before 2:45pm.

Registration closes 5 hours before the event. Limited spaces available. ❤️

INVESTMENT: Sliding scale, pay what you can between $25 - $40.
Registration is required. Register and pay via e-transfer to secure your spot.**

To ask any questions regarding this event, please contact Allie directly via email, or through social media:

Facebook: Transmute with Allie
Instagram:
Email: alliezandria@outlook.com

Bring a blanket, an eye covering (such as an eye mask or a scarf), your mat, a water bottle, and anything else you may need to be physically comfortable while laying during the sound bath.

If you require a chair for the sound bath, please let Allie know at least 24 hours in advance.
If you need a mat or a blanket, there will be some available.

**If e-transfer doesn’t work for you, please reach out to Allie to figure out alternate payment! ✨️

Amanda Desbiens and I had an absolutely amazing afternoon/evening this past Saturday, doing our first KunYin & Sound Bat...
20/10/2025

Amanda Desbiens and I had an absolutely amazing afternoon/evening this past Saturday, doing our first KunYin & Sound Bath collaboration 🌹

It was such an honour to co-facilitate together!

The energy was divine, the women were wonderful, and we are both filled to the brim with so much gratitude, excitement, appreciation and love. ✨️

Thank you to the beautiful women who joined us for this day 🥹🥰🌿🎶💫 your trust was deeply powerful, your presence perfectly aligned, your energies all as they were meant to be.

There was rose tea, laughter, movement, tears, rest, rejuvenation, sound, fun, depth, light, transmuting.

There was a warm loving glow permeating the space.

There was truly so much heart and soul from all in the room. 💃🏻



And, I am forever in awe at the magic and power of women coming together...

Holding space for each other.
Opening their hearts.
Having faith, being vulnerable, and feeling it all. 👭

It truly is beyond words.



Keep an eye out for our next collab, and follow us to stay up to date on our solo events as well!

I am deeply thankful to be able to do what I do... 🥰 and I can't wait to do this again.



I have one more October event on Sunday, October 26th, 2025. It will be a solo sound bath, with two time slots to choose from, and a reduced gratitude sliding scale! Check that out, and if you're interested in attending, DM me! 🎶🍄😊🕊🎉



Wow, wow, wow. So much love.

With an incredibly full heart,
Allie Zandria ☀️❤️🍂

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P1A, P1B, P1C

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