Bay Psychology

Bay Psychology Bay Psychology offers psychotherapy, psychological/ psychoeducational assessments and consultation.

Our aim is to empower you through change and teach you skills that bring more peace to your life. Bay Psychology is passionate about providing evidence based psychotherapy, psychological services, consultation and training for individuals, professionals, and organizations.

Psychotherapy works best when it’s grounded in evidence, thoughtful training, and clinical accountability.Asking about a...
01/21/2026

Psychotherapy works best when it’s grounded in evidence, thoughtful training, and clinical accountability.

Asking about a therapist’s approach, supervision, and experience isn’t challenging care, it’s part of choosing it wisely.
You deserve psychotherapy that is structured, intentional, and focused on meaningful progress, not guesswork.

📞 705-478-7771
📧 support@baypsychology.ca
🌐 baypsychology.ca
📍 176 Lakeshore Dr Suite 15, North Bay, ON

01/20/2026

Thank you for highlighting the importance of mental health in athletics. These conversations matter!

01/20/2026

As a clinical psychologist trained at the world-class University of Toronto and with experience working in hospitals and community agencies across Ontario, I wanted to bring this expertise home to Northern Ontario.
Bay Psychology was created to provide our community with the highest standard of psychological care, so individuals and families don’t have to travel south to access comprehensive assessments and evidence-based treatment.
We love North Bay and are proud to have built a team of providers with extensive clinical experience in hospitals and community settings, now offering that same level of care locally in private practice.

📞 705-478-7771
📧 support@baypsychology.ca
🌐 baypsychology.ca
📍 176 Lakeshore Dr Suite 15, North Bay, ON

Winter can be a powerful time for reflection, skill-building, and support.This season, Bay Psychology is offering a rang...
01/19/2026

Winter can be a powerful time for reflection, skill-building, and support.

This season, Bay Psychology is offering a range of evidence-based groups designed to help individuals, families, and communities build resilience, regulate emotions, and manage stress.

From mindfulness and tactical wellness skills to parent support and art-based groups, our winter programs are facilitated by experienced clinicians and grounded in research-informed care.

Explore the groups, find what fits, and take the next step toward support this season.

📞 705-478-7771
📧 support@baypsychology.ca
🌐 baypsychology.ca
📍 176 Lakeshore Dr Suite 15, North Bay, ON

01/14/2026

Starting work with a psychologist for the first time takes courage. Showing up, trusting the process, and allowing yourself to be seen isn’t easy but it’s meaningful and can be life changing. You don’t need to have the right words or know where to begin. Just showing up is a big first step!

📞 705-478-7771
📧 support@baypsychology.ca
🌐 baypsychology.ca
📍 176 Lakeshore Dr Suite 15, North Bay, ON

🎨Join Véronique Vanderlinden, registered psychotherapist for an 8- part series dedicated to art, mindfulness, and emotio...
01/10/2026

🎨Join Véronique Vanderlinden, registered psychotherapist for an 8- part series dedicated to art, mindfulness, and emotion regulation. A small group designed to help tween girls (ages 9–2) notice their feelings with art-based tools and practices

🗓 February 25, 2026 -April 22, 2026
(*no sessions over March Break) 
⏰ Wednesdays -4:30pm-6:00pm
🏣 176 Lakeshore Drive, North Bay, ON
🖍️ 8 weeks series

To register or learn more
📞 705-478-7771
📧 support@baypsychology.ca
💻 www.baypsychology.ca

01/09/2026

Effective therapy isn’t about guessing, it’s about understanding. Accurate diagnosis allows for evidence-based interventions that actually work. When mental health needs are misunderstood or misdiagnosed, clients often experience poorer outcomes. This is especially true when someone presents with anxiety but is actually experiencing post-traumatic stress.

Without an accurate diagnosis, therapy can feel like trying to hit a moving target in the dark-the core concern isn’t being treated.

Comprehensive psychological assessment changes that. At Bay Psychology, Dr. Sachi Nagasawa and Dr. Sarah Setchell are registered clinical psychologists qualified to diagnose mental health conditions and guide evidence-based treatment for children, adolescents, and adults.

📞 705-478-7771
📧 support@baypsychology.ca
🌐 baypsychology.ca
📍 176 Lakeshore Dr Suite 15, North Bay, ON

📣 Free Mindfulness Seminar – Mindfulness Based Stress Reduction (MBSR)Join Melissa Nigrini, RP and Dr. Sachi Nagasawa, C...
01/08/2026

📣 Free Mindfulness Seminar – Mindfulness Based Stress Reduction (MBSR)
Join Melissa Nigrini, RP and Dr. Sachi Nagasawa, C. Psych for a free 1-hour virtual introductory seminar on MBSR
🗓 Friday January 23, 2026
⏰ 12:00 PM (ET)
This seminar is designed for individuals who are interested in learning more about our 8 week in-person MBSR groups:
* Benefits of MBSR
* Structure of the group
* Daily practice
* Areas that MBSR can help

There will be two in-person groups offered through Bay Psychology Centre
Group 1 – Tuesday Afternoons: cofacilitated by Melissa Nigrini, RP and Dr. Sachi Nagasawa, C. Psych
Time: 2:00–4:00 PM
Orientation & Session 1: Feb 17, 2026 | 2:00–5:00 PM
Sessions 2–8: Feb 24 – Apr 14, 2026 | 2:00–4:00 PM (No session March 17)
Silent Retreat: Friday Mar 27| 9:00 AM–1:00 PM

Intake interviews (phone): Date & time TBD

Group 2 – Tuesday Evenings: facilitated by Melissa Nigrini, RP
Time: 5:30–7:30 PM
Orientation & Session 1: Feb 24, 2026 | 5:00–8:00 PM
Sessions 2–8: Mar 3 – Apr 21, 2026 | 5:30–7:30 PM (No session March 17)
Silent Retreat: Friday Mar 27 | 9:00 AM–1:00 PM

📣 Free Parent Seminar-Youth Athletes & Mental HealthJoin Mark Bruner, PhD and Stephanie Armstrong, RP (Q) for a free 1-h...
01/05/2026

📣 Free Parent Seminar-Youth Athletes & Mental Health

Join Mark Bruner, PhD and Stephanie Armstrong, RP (Q) for a free 1-hour virtual parent seminar on�🗓 Tuesday, January 20, 2026�⏰ 6:00 PM (ET)
This seminar is designed for parents of youth athletes ages 10–18 who want to:
* Support their child’s mental health and overall wellbeing
* Learn how sport impacts youth mental health
* Explore whether their child may benefit from our upcoming Youth in Sport Group

🏃‍♀️ Youth in Sport Group�🗓 Starts: Tuesday, February 24, 2026�⏰ Time: 4:00PM- 5:30PM�📆 Duration: 5 weeks�💻 Format: Virtual

A soft reminder for today:You don’t have to control every moment to feel okay.You can meet your life with compassion, br...
01/02/2026

A soft reminder for today:
You don’t have to control every moment to feel okay.
You can meet your life with compassion, breath by breath.

If you’re moving through something heavy, let this be an anchor... A wish for steadiness, softness, and enoughness in the moments that feel uncertain.

📞 705-478-7771
📧 support@baypsychology.ca
🌐 baypsychology.ca
📍 176 Lakeshore Dr Suite 15, North Bay, ON

12/31/2025

Therapy with kids means joining them in their world... play, laughter, and connection.
That’s where the real work begins.

📞 705-478-7771
📧 support@baypsychology.ca
🌐 baypsychology.ca
📍 176 Lakeshore Dr Suite 15, North Bay, ON

Address

North Bay, ON

Opening Hours

Monday 4pm - 7pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+17054787771

Website

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