Barb Friesen, Grief Coach

Barb Friesen, Grief Coach Helping you navigate through grief & loss

How do you sit with something you've been conditioned to run from? -
04/07/2025

How do you sit with something you've been conditioned to run from? -

The most misunderstood emotion in grief -
03/31/2025

The most misunderstood emotion in grief -

01/15/2022

Grief has many faces and many shades of dark . Give yourself credit for the courage to face then all.

Love making this sourdough rye bread 💕😊😎
01/09/2022

Love making this sourdough rye bread 💕😊😎

What will you do in ‘22 to shift your pain?
01/02/2022

What will you do in ‘22 to shift your pain?

12/29/2021

What is the worst thing about grief ? The answer may surprise you.

12/29/2021

The worse thing about grief? The answer may surprise you!

12/26/2021

Christmas Day dip in the Pacific
With my son on this rare white Vancouver Christmas ! So blessed 😇

Today’s run in the beautiful trails of North Vancouver…chanting for Mother Earth and her transition.
12/24/2021

Today’s run in the beautiful trails of North Vancouver…chanting for Mother Earth and her transition.

What do you need to give yourself this holiday season?More of ..Less of..When you’re grieving, the greatest gift can be ...
12/22/2021

What do you need to give yourself this holiday season?
More of ..
Less of..
When you’re grieving, the greatest gift can be the one you give yourself. Make a commitment to give yourself
This gift 💝

What do you want most this holiday season?What will make the most difference ?Give yourself just 1 thing that will move...
12/21/2021

What do you want most this holiday season?

What will make the most difference ?Give yourself just 1 thing that will move the needle .The best gift is the one you give yourself.

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North Vancouver, BC

Telephone

+16042588711

Website

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