Denise Kuelling, RMT

02/03/2025

Experience the benefits of Registered Massage Therapy in the comfort of your home. I bring a table heater and a soft table cover so that you are not sacrificing comfort by choosing a mobile massage therapist. All you have to do is relax and unwind.

01/27/2025

Keeping the theme artistic and modern for my logo. Driftwood

01/18/2025

Massage therapy is a great choice to treat low back pain because:

1. Improves Mobility by Addressing Fascial Adhesions

Fascial techniques such as cupping and fascial stretch therapy can release adhesions and restrictions in connective tissue, restoring flexibility and range of motion. This enhances ease of movement and prevents stiffness.

2. Relieves Muscle Tension in the Low Back

Manual techniques target tight muscles in the lumbar region, reducing spasms and tension. This helps alleviate discomfort and supports better posture.

3. Reduces Pain and Calms the Nervous System

Massage stimulates the nervous system to release endorphins, which decrease pain perception. It also targets trigger points which cause pain refferal patterns.

4. Eases Stress and Chronic Pain Loops

Stress reduction techniques help break the cycle of chronic pain by calming the nervous system. This creates a feedback loop of reduced pain.

5. Improves Local Circulation

Massage boosts blood flow and lymphatic drainage to affected areas, delivering nutrients and removing waste products. This supports faster healing and reduces inflammation.

01/12/2025

Cubital tunnel syndrome can happen due to the following reasons:

When a person often bends or leans on the elbow.

Constant pulling, lifting, reaching, may be one of the reasons.

Arthritis, bone spurs, and previous fractures or dislocations of the elbow.

Pressure to the nerve

Elbow bent for a prolonged period.

Stretching of the ulnar nerve

Massage therapy can help by breaking up adhesions around the elbow and loosening the muscles that may be compressing the nerve. Don't wait for it to get worse and get it treated! 💪🏻

01/04/2025

Work from home and want a massage? Let me come to you on your break.

12/30/2024

Start the new year right by prioritizing your health and well-being. Offering in-home, mobile massage in North York.

12/30/2024