HealthMax Physiotherapy - Oakville Clinic

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HealthMax Physiotherapy - Oakville Clinic

We are one of the leading healthcare providers in Oakville. Our team works together to deliver the highest standard of care.

Our mission is to treat and educate members of the community, and help patients achieve optimal health and personal wellbeing.

26/02/2024

Hydrotherapy can work magic! Our heated water (92F) can take up to 80% of the pressure off your joints while together we strengthen your muscles to better support you.

💧Buoyancy decreases pressure on joints

🔥 Warm water relaxes muscles making it easier to move

💪🏻 Resistance exercises will regain your strength & mobility

🌿 Tips and Tricks are given to aid with overall wellness

✨ The water has magic that can make the road to recovery easier than expected

20/02/2024

👟 Orthotics 👠

They are medical devices that you wear inside your shoes to correct biomechanical issues. Orthotics can help alleviate body pains such as...

Conditions such as:

Plantar Fasciitis
Mortons Neuroma
Sesamoiditis
Arthritis
Amputations
Deformities
Heel spurs
Arch support
Back pain
& much more!

When your gait pattern shifts or changes, it can put added pressure on your ankles, knees, hips & lower back causing your pain. Let our Chiropractor, Dr.Bola, take an evaluation of your gait pattern, feet condition(s) & provide you with a diagnosis then make custom orthotics to alleviate your pain.

Let us help you walk into a more painfree life!
📲 905-337-7342

14/02/2024

Say Happy Valentine’s Day with the gift of health!!

11/02/2024

Whiplash is an injury to your neck. It is caused by your neck bending forcibly forward and then backward, or vice versa. The injury, which is poorly understood, usually involves the muscles, discs, nerves, and tendons in your neck.

can help you get your life back pain free! Let us show you how today by taking the first step and calling to setup an appointment 905-337-7342 👈

09/02/2024

Shockwave Therapy is a very effective way to reduce your pain.

✅ Accelerated Healing
🩸 Increased Circulation
💥 Decreased Pain
⬆️ Increased Range of Motion

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01/02/2024

Out with the old & in with the new!
Let’s start our spring cleaning!
Remove the items that are cluttering up our lives and welcome the new, positive & happiness into our lives.

27/01/2024

📲 905-337-7342

Adjustments are terms used by chiropractors to describe their approaches to spinal manipulation, as well as some osteopaths, who use the term adjustment.

Adjustments are a manual therapy completed by Chiropractors using their hands. With their hands they perform a rapid movement to release the gasses built up in joints that restricts your range of motion and can cause pain.

Have you tried an adjustment?? Tell us about your experience

21/01/2024

🥶 Frost Bite 🥶

Protective Gear:
Scarves 🧣
Hats/Toques 🧑‍🎄
Gloves 🧤
Boots 🥾
Coat 🧥

Signs of Frost Bite:
Pale skin
Redness or pain
Waxy skin texture/look
Numbness
Darkening Skin (severe symptom)

DO NOT rub frost bitten skin together as it may crack or break
DO NOT run frost bitten skin under hot water as it could burn your skin before you feel it.

17/01/2024

☀️ Sunshine Benefits ☀️

🦴 Strengthen your bones
💊 Prevent vitamin D deficiency
😢 Fights Depression & S.A.D.
💪🏽 Improves Immunity
🦠 Protects against illness
😴 Aids in better sleep
🔋 Increase your energy
⛑️ Improve general overall health

Natural sunshine can help improve your body in so many ways. Help yourself and go for a...

🚶🏾‍♂️ Walk
🏃‍♀️ Run
🧺 Picnic
🌊 Water balloon fight
🌻 Gardening
☀️ Soak up the sunshine

Foods with increased vitamin D

🥚 Egg Yolks
🐟 Salmon
🧃 Orange Juice
🧀 Cheese
🐠 Tuna
🫓 Tofu
🦪 Oysters

13/01/2024

Snow can be very heavy! Can cause back pain, heart attacks, increase respiratory distress - if you have any previously known heart or respiratory conditions, consult with your family doctor BEFORE shoveling snow.

1. Use an appropriate sized shovel
2. Dress appropriately
3. Push the snow as far as you can before lifting
4. Keep your back straight
5. Lift the shovel with your legs NOT your back
6. Take breaks when needed & stay hydrated

10/01/2024

When you first have an injury, always reach for ice. ❄️ Ice reduces inflammation and swelling as well as temporarily numbing the pain. Protect your skin with a towel between the ice pack & your skin.

Heat 🔥 helps to relax muscles. Chronic muscle stiffness, achy joints, arthritis, etc you can use heat to relax.

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06/01/2024

We made it through the first week of the year. Some days were bumpy, some were good but let’s choose to focus on the positives. Health is wealth. Positive Mental health, leads to good physical health. Keep going.

01/01/2024

Happy New Year!!!

May 2024 bring you passion, clarity, joy & prosperity.
Everyday we have choices.
We can choose to be happy.
We can choose to be friendly.
And we can choose kindness.

28/12/2023

The airbag can save your life - yes, but it can also add in causing whiplash and/or a concussion

It is important to seek professional medical attention after an accident to receive proper assessment and treatment.

Call us for an assessment, treatment and better understanding of your injuries. We are happy to help.

We can offer...
💧 Aquatherapy
🪡 Acupuncture
🌿 Naturopathic Doctor
💆🏽‍♂️ Massage Therapy
👩🏽‍⚕️ Chiropractor
💪🏽 Physiotherapy

📲 905-337-7342

25/12/2023

May your world be filled with magic, laughter & love this holiday season. We wish everyone healing physically, mentally and emotionally as we’ve all had our share of trials & tribulations throughout the year. May time with family (chosen, build or born to) or friends bring a love so grand, laughter so hard and enrich our hearts to bring us through a new year.

We look forward to seeing everyone in the new year for a fresh start! From our hearts to all of you. Be safe this holiday season.

23/12/2023

Self care is more than just relaxing.

Self care is a way for you to recharge your batteries. Take a moment to digest the week, plan for the next week and enjoy the present.

As another year is quickly coming to an end, take the time to reflect on the good moments this year brought you.

What was the best part of your year??

16/12/2023

Whiplash occurs when the body suddenly moves backwards then rapidly forward. Whiplash occurs in more than 50% of car accidents! This type of injury can also occur during sports & falls.

Signs and Symptoms of Whiplash

* Neck Pain
* Headaches
* Shoulder Pain
* Dizziness
* Ringing in your ears
* Fatigue

Physiotherapy can help decrease your pain through modalities, exercises and stretches. Left untreated will result in decreased range if motion in your neck and shoulders, ongoing dizziness & consistent upper body pain.

13/12/2023

Our Aqua Therapy Program is custom designed to each patient’s needs.

💥 Decreasing pain and discomfort
🦴 Decreasing swelling of injured joints and tissues
💪🏽 Increasing muscle and core strength
✨ Increasing proprioceptive awareness and overall functional abilities
⚡️ Increasing range of motion
🫀 Reducing muscle spasticity, improving endurance and cardiovascular function

obility

Address

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 14:00

Telephone

+19053377342

Website

https://healthmaxphysio.com/oakville

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