Nurse Mara

01/03/2025

🌟 Discover the pinnacle of luxury and refinement in medical aesthetics. 🌟 Our new location is a serene oasis where cutting-edge innovation meets timeless elegance. Designed to enhance your experience, every detail reflects our commitment to unparalleled results and bespoke care. Step into a world where your beauty goals are elevated, and your confidence radiates. We look forward to welcoming you into this refined sanctuary of transformation. ✨

09/23/2024

Highlighting the Expertise and Precision Behind Aesthetic Injectable Procedures!

I blend clinical expertise with a keen eye for aesthetics, to deliver exceptional results in injectable procedures. Each treatment is meticulously customized to enhance natural beauty while maintaining harmony and balance, ensuring patients achieve a refreshed and youthful appearance. With a focus on precision, patient safety, and advanced techniques, I am committed to providing subtle, yet transformative outcomes that inspire confidence and elevate my patients’ self-esteem.

09/11/2024

Personalized treatment plans are essential when it comes to aesthetic injectables such as Botox/ Dysport and dermal fillers. Every individual has unique facial anatomy, skin texture, and personal goals, which means a one-size-fits-all approach simply doesn’t yield the best results. By tailoring each of my treatment to the specific needs of the client, I can ensure natural-looking enhancements that complement and enhance the individual’s features.

My personalized plans take into account factors like age, skin type, facial structure, and medical history, ensuring the most appropriate products, techniques, and treatment areas are chosen. This approach not only enhances results but also minimizes the risk of complications, reduces downtime, and increases overall client satisfaction. Ultimately, my personalized aesthetic treatments offer a more precise, safe, and effective path to achieving the desired look while maintaining harmony and balance in the face.

I am dedicated to crafting customized treatment plans, ensuring every client receives results that are as unique as they are.

Click the link in my BIO to schedule your consultation.

09/07/2024

Exploring different types of Dermal fillers and their uses:

1. **Hyaluronic Acid Fillers (e.g., Juvederm, Restylane)**: These are popular for smoothing fine lines, adding volume to the cheeks, and enhancing the lips. Hyaluronic acid is a naturally occurring substance in the skin, making these fillers a natural choice for many.

2. **Calcium Hydroxylapatite Fillers (e.g., Radiesse)**: Often used for deeper wrinkles and folds, such as nasolabial folds, and for adding volume to the cheeks and hands. Calcium hydroxylapatite stimulates collagen production, providing long-lasting results.

3. **Poly-L-lactic Acid Fillers (e.g., Sculptra)**: Used primarily for facial volume loss, these fillers work by stimulating collagen production over time, leading to gradual and natural-looking volume restoration.

Click the link in my BIO and schedule your consult to discover which dermal fillers are tailored to meet your unique needs and goals.

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09/06/2024

06/23/2024

Self-Care Sunday: Here are some relaxation and skincare tips for a rejuvenating day.

1. **Start the day with a mindful practice:** Begin your day with a calming activity such as meditation, yoga, or deep breathing exercises to set a positive tone for the day.

2. **Indulge in a luxurious skincare routine:** Treat your skin to a pampering session with a gentle exfoliation, hydrating mask, and moisturizing routine with Skin Better’s TRIO, to give your skin a healthy glow.

3. **Take a soothing bath:** Fill your bathtub with warm water, add some bath salts or essential oils, and enjoy a relaxing soak to unwind and rejuvenate your body and mind.

4. **Practice self-massage:** Use a nourishing body oil or lotion to massage your body, focusing on areas of tension to release stress and promote relaxation.

5. **Disconnect from technology:** Take a break from screens and digital devices to give your mind a rest and focus on being present in the moment.

6. **Enjoy a healthy meal:** Nourish your body with a nutritious meal filled with fruits, vegetables, and whole grains to boost your energy and overall well-being.

7. **Get moving:** Engage in light exercise such as a nature walk, gentle yoga session, or stretching routine to invigorate your body and improve circulation.

8. **Unwind with a good book or favorite music:** Set aside time to relax with a book you’ve been wanting to read or listen to your favorite music to unwind and escape into a world of creativity and inspiration.

Remember, Self-Care Sundays are all about taking time for yourself to relax, recharge, and prioritize your well-being. Enjoy the process and make self-care a regular part of your routine for a healthier and happier you!

06/11/2024

Summer Glow-Up: Tips for Radiant Skin

1. Hydrate: Drink plenty of water to keep your skin hydrated from the inside out.

2. Moisturize: Use a moisturizer Rich in hyaluronic, like Skin Better’s TRIO, acid to keep your skin soft and supple.

3. Exfoliate: Regular exfoliation with Skin Better’s AlphaRet overnight cream, helps to remove dead skin cells and reveal fresh, glowing skin.

4. Protect from the sun: It’s important to use a sunscreen like EltaMD’s Daily, to protect your skin from harmful UV rays all year round, not just in summer months.

5. Use a vitamin C serum: Vitamin C helps to brighten the skin and even out skin tone, giving you a radiant glow.

6. Get enough sleep: Make sure you’re getting enough rest to allow your skin to regenerate and repair itself.

7. Eat a healthy diet: A diet rich in fruits, vegetables, and antioxidants can help promote healthy skin and a natural glow.

8. Stay active: Regular exercise can help improve blood circulation, which in turn can help give your skin a healthy glow.

By following these tips, you can help retain that summer glow all year round.

Then I can plug the products in each appropriate space.

06/05/2024

Stay dry, stay confident - conquer sweat with Botox!

Botox hyperhidrosis treatments offer several benefits, including:

1. Effective reduction of excessive sweating: Botox injections can help control and reduce the amount of sweat produced in the treated areas, providing relief for those with hyperhidrosis.

2. Long-lasting results: Botox treatments for hyperhidrosis can provide relief from excessive sweating for several months, typically around 6 months or longer before needing another treatment.

3. Improved quality of life: By reducing excessive sweating, Botox treatments can help individuals feel more comfortable and confident in social and professional situations.

4. Minimally-invasive procedure: Botox injections for hyperhidrosis are minimally invasive and typically well-tolerated, with little to no downtime required after the treatment.

5. Customizable treatment: Botox treatments can be tailored to target specific areas affected by hyperhidrosis, allowing for a personalized approach to managing excessive sweating.

Click the link in my BIO to schedule your next treatment!

06/03/2024

Using daily UV protection, such as Elta MD sunscreen, has several benefits:

1. Protection against UV rays: Sunscreen helps protect your skin from harmful UV rays that can cause sunburn, premature aging, and skin cancer.

2. Prevents sun damage: Regular use of sunscreen can help prevent sun damage, such as dark spots, fine lines, and wrinkles.

3. Maintains skin health: Sunscreen helps maintain the health of your skin by protecting it from environmental stressors and UV-induced damage.

4. Reduces the risk of skin cancer: Using sunscreen daily can help reduce your risk of developing skin cancer, including melanoma, the most serious form of skin cancer.

5. Supports anti-aging efforts: Sunscreen is a key component of any anti-aging skincare routine, helping to prevent photoaging and maintain youthful-looking skin.

Overall, incorporating daily UV protection, like Elta MD sunscreen, into your skincare routine in June and throughout the year can help keep myour skin healthy, protected, and looking its best.

05/22/2024

Radiesse is a dermal filler that is commonly used to add volume and fullness to the skin, helping to reduce the appearance of wrinkles and fine lines. When used on the neck and hands, Radiesse can provide several benefits:

1. **Improved Skin Texture:** Radiesse can help improve the texture of the skin on the neck and hands by adding volume and filling in wrinkles and fine lines.

2. **Youthful Appearance:** By adding volume to areas that have lost collagen and elastin, Radiesse can help create a more youthful appearance on the neck and hands.

3. **Long-Lasting Results:** Radiesse is known for providing long-lasting results, with effects lasting up to 1-2 years in some cases.

4. **Natural-Looking Results:** Radiesse is made of calcium hydroxylapatite microspheres, which are biocompatible and provide natural-looking results.

5. **Stimulates Collagen Production:** Radiesse not only provides immediate volume but also stimulates the body’s natural collagen production, which can further improve the skin’s appearance over time.

Overall, Radiesse can be a great option for rejuvenating the skin on the neck and hands, helping to restore a more youthful and refreshed look. Schedule a consult with me to determine if Radiesse is the right option for you.

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05/13/2024

During Nurses Week, we celebrate the dedication and compassionate care that nurses provide to patients every day. Thank you to all the nurses who work tirelessly to make a difference in the lives of others – your commitment and expertise are truly inspiring.

04/03/2024

April is recognized as Move More Awareness Month, emphasizing the importance of physical activity in enhancing brain health, reducing the risk of disease, strengthening bones and muscles, and improving overall functional abilities for daily tasks.