Sun And The Moon Yoga

Sun And The Moon Yoga Sun ๐ŸŒž And The Moon ๐ŸŒš Yoga
by Skye Ross MacDonald. Certified Yoga Teacher and Reiki Practitioner.๐Ÿ“Niagara, Ontario My Personal Story:

Hello!

A Message from Sun And The Moon Yoga:

Sun And The Moon Yoga provides private in-person and online yoga classes, group yoga classes, weekly Zoom yoga classes, reiki, and sound healing meditations. Our goal is to use yoga, reiki, and sound healing to help students maintain their overall health and well-being. We aim to equip our students with the necessary tools and techniques to feel good mentally, physically, and spiritually. Our mission is to make yoga and wellness accessible and easy for everyone.
I'm Skye, the heart and soul behind Sun And The Moon Yoga. My transformative journey began after battling cancer for the third time. Seeking relief from the burdens of stress and anxiety, I embarked on a quest to heal my body post-cancer. Yoga emerged as a beacon of healing, offering support for the physical, emotional, spiritual and psychological wounds inflicted by cancer and its treatments. As both a teacher and a practitioner, I draw upon my own experiences battling Acute Myeloid Leukemia in my early twenties and Hodgkin's Lymphoma during childhood. My journey has been marked by significant milestones, including an Autologous Bone Marrow Transplant in 2002 and an Allogeneic Stem Cell Transplant in 2013. My mission as a leader and healer is to advocate for others on similar paths, guiding them towards their fullest potential. I am dedicated to serving all individuals, guiding them to embrace their best, happiest, and healthiest selves. Whether you're drawn to yoga for healing, connection, community, or simply the joy of movement, I firmly believe in its universal benefits. Thank you for joining me on this journey. With gratitude,
Skye Ross MacDonald. Om Shanti Shanti Shanti

Lokah Samastah Sukhino Bhavantu

Om Namah Shivaya

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I dream that we all find happiness and it leads to the abundance of infinite peace. ...
09/23/2025

I dream that we all find happiness and it leads to the abundance of infinite peace.

Why we practice yoga:- Reduce stress- Invite balance- Create peace- Invoke wellbeing- Relieve tension and stiffness ...
09/19/2025

Why we practice yoga:
- Reduce stress
- Invite balance
- Create peace
- Invoke wellbeing
- Relieve tension and stiffness

Conquest breeds hatred, for the conquered live in sorrow. Let us be neither conqueror nor conquered, and live in peace a...
09/18/2025

Conquest breeds hatred, for the conquered live in sorrow. Let us be neither conqueror nor conquered, and live in peace and joy. โ€” the Dhammapada

Hereโ€™s to hoping we all heal and find everlasting peace very soon. โ€” s.r.m.
09/11/2025

Hereโ€™s to hoping we all heal and find everlasting peace very soon. โ€” s.r.m.

Yoga and meditation create space for self-observation, which can lead to being more present and creating more spaciousne...
08/13/2025

Yoga and meditation create space for self-observation, which can lead to being more present and creating more spaciousness in our lives. โ€” Skye Ross MacDonald

We often hear people say that all human beings are equal. By this we mean that everyone has the obvious desire of happin...
08/08/2025

We often hear people say that all human beings are equal. By this we mean that everyone has the obvious desire of happiness. Everyone has the right to be a happy person. And everyone has the right to overcome suffering. โ€” HH Dalai Lama XIV

Compassion is like this. It moves us across the boundaries of established norms and often past the boundaries of safety,...
08/06/2025

Compassion is like this. It moves us across the boundaries of established norms and often past the boundaries of safety, rushing headlong to do what it can to ease anotherโ€™s suffering. โ€” Deborah Adele

In Eastern thought, non-violence is so valued that it stands as the very core and foundation of all yoga philosophy and ...
08/04/2025

In Eastern thought, non-violence is so valued that it stands as the very core and foundation of all yoga philosophy and practice. โ€” Deborah Adele

Appreciate the simple things. โ€” Skye Ross MacDonald
05/11/2025

Appreciate the simple things. โ€” Skye Ross MacDonald

Find softness.
04/21/2025

Find softness.

Most illness is just stress from not living in harmony. โ€” Bruce Lipton
04/17/2025

Most illness is just stress from not living in harmony. โ€” Bruce Lipton

We all deserve some fu***ng peace. โ€” Skye Ross MacDonald
04/16/2025

We all deserve some fu***ng peace. โ€” Skye Ross MacDonald

Address

Fonthill, ON
L0S1E0

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 6pm
Sunday 12pm - 3pm

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