Alma Garcia-Barajas

Alma Garcia-Barajas From a holistic (bio-psychosocial) model we focus on the individual’s own capacity to heal 🧠 ♥️

09/09/2025

Together, we can foster a caring community and support those impacted by su***de. You are not alone.

Ready to own your future? 🚀 Join our College Readiness Workshop to learn stress-busting tricks, smart time management, a...
06/25/2025

Ready to own your future? 🚀 Join our College Readiness Workshop to learn stress-busting tricks, smart time management, and real-life emotional tools. Spots are limited; grab yours for $50 and step onto campus feeling unstoppable.

🧑‍🎓Grade 11-12 students
📅 Friday, July 11 2025 • 12:00–2:00 PM
📍 Attunement Psychotherapy Centre, Oakville
💲50 per student

Spots are limited—secure your place today!
📧 info@attunementpsychotherapycentre.ca
📞 (647) 905‑0579

🧠 ♥️
03/16/2025

🧠 ♥️

There's a unique kind of freedom that comes with confidently saying "no" — without hesitation, without guilt, and withou...
03/07/2025

There's a unique kind of freedom that comes with confidently saying "no" — without hesitation, without guilt, and without needing to justify yourself.
Because every time you say "no" to something that drains you, you' actually saying "yes" to what truly matters: your peace, your priorities, and your well-being 🧠 ♥️

Studies have shown that maintaining healthy boundaries can reduce stress and improve self esteem. It is a powerful way t...
11/19/2024

Studies have shown that maintaining healthy boundaries can reduce stress and improve self esteem. It is a powerful way to nurture your mental health and personal growth 🧠 ♥️

11/01/2024

19 Followers, 8 Following, 30 Posts - See Instagram photos and videos from Attunement Psychotherapy Oakville ()

When parents focus on their own emotional growth, it naturally creates a ripple effect within the family. By caring for ...
10/23/2024

When parents focus on their own emotional growth, it naturally creates a ripple effect within the family. By caring for your wellbeing you become a source of strength and calm for your children, while you teach them how to navigate life’s challenges with resilience. Your journey matters and it is a powerful example 🧠 ♥️

📣Join us on Saturday, November 2nd from 10:00AM-11:30AM, for a FREE Parenting Workshop.Build community with other parent...
10/19/2024

📣Join us on Saturday, November 2nd from 10:00AM-11:30AM, for a FREE Parenting Workshop.

Build community with other parents, and feel encouraged as you become better equipped to guide your children with love, grace, and wisdom. ♥️🧠

🏡Workshop Location: 3075 Hospital Gate Unit 218, Oakville ON

🪑Seating is limited, secure your space at info@attunementpsychotherapycentre.ca
Or give us a call/message to (647)905-0579

We look forward to seeing you!

Address

Oakville, ON

Opening Hours

Monday 9am - 1pm
Wednesday 9am - 12pm
Friday 9am - 5pm
Saturday 9am - 5pm

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