The Sports Clinic

11/23/2025

11/11/2025

30 minute physiotherapy session for post operative total knee replacement with

Have you considered manual therapy after your joint replacement? In addition to surgeon prescribed exercises, manual therapy can help further improve joint and soft tissue mobility as well as improve overall pelvic alignment. We address the whole body and not just your operative joint, because the rest of your body likely has taken on the load before and after surgery. Everything is connected! We gained more than 10 degrees of knee flexion (measured with a goniometer - hard to see in this video) after working on this patient’s quads, adductors, hamstrings, IT band, calf, gluteal muscles, etc. More functional and advanced exercises will be added as range of motion improves.

Having upcoming surgery? Call one of our clinics to find out how we can help you pre-and post-operatively!

10/31/2025

Rooting’ for you ! You’ve got this!

10/02/2025

Fall ball ⚾️

06/12/2025

Met some incredible future physios at the U of T job fair!! 💪

05/28/2025

teaching everything pelvic floor rehab.

03/04/2025

Countdown is on!⌛3 more days until Dr. Evan unleashes the power behind your swing!🏌️

📅 Date: Saturday, March 8th, 2025
⏰ Time: 3:00 – 4:00 PM
📍 Location: The Sports Clinic @ Winston Park
👥 Limited Spots: Only 25 seats available!

In this expert-led session, you'll learn:

✔️ The biomechanics behind a powerful golf swing
✔️ Equipment-free techniques to increase your drive
✔️ How The Sports Clinic can help you achieve peak performance

Whether you're a beginner or a seasoned golfer, this seminar will give you game-changing insights to elevate your performance on the course!

See you on the green! ⛳

02/11/2025

At The Sports Clinic, we go beyond the textbooks—understanding the human body at its deepest level. 🔬🦴 Getting back to the fundamentals and foundations of medicine through the lens of anatomy allows us to refine our skills and provide the best care for our patients!

The more we learn, the better we treat. Knowledge in action. 💡

02/03/2025

❤️ Your heart works hard for you—take care of it! ❤️

February is National Heart Health Month, a perfect time to focus on small habits that make a big difference. Staying active, eating well, managing stress, staying hydrated, and getting enough sleep are all key to keeping your heart strong.

At TSC, we help you move better, feel better, and live healthier. Let’s keep your heart in top shape—book an appointment with us today! 🏃‍♂️❤️

01/31/2025

✨🐍 Happy Lunar New Year 2025! 🐍✨

Wishing everyone health, happiness, and prosperity as we welcome the Year of the Snake! May this year bring you strength, wisdom, and well-being. 🏮🎊

From all of us at The Sports Clinic, we hope you have a year filled with good fortune and great health! 💙❤️

01/30/2025

✨ Injury Prevention Starts Before Pain Begins! ✨

Most injuries don’t just happen overnight—they develop over time due to movement imbalances, poor posture, or muscle weaknesses. Luckily, physiotherapy can help prevent injuries before they even start!

✅ Movement Assessments – Find hidden risks & imbalances
✅ Corrective Exercises – Build strength & stability
✅ Hands-on Therapy – Improve mobility & reduce tension
✅ Education & Advice – Move smarter, stay injury-free

💡 Want to stay active & pain-free? Book an Initial Physiotherapy Assessment today and let us help you move at your best! 💪

📅 DM us or call 905-829-2827 to schedule your injury prevention consultation!