EssentiallyAnna

EssentiallyAnna I'm a twin Mom dog Mom Journeyman Sheet Metal Mechanic Fibro Warrior and poet!

I'm fed up with being told "I can't be fixed!"
I'm on a mission to heal myself naturally and live my very best life while educating and empowering others to do the same!

Wanna lose 7-15lbs and feel 20 years younger in 11 days? (no, I have not been hacked, this is real, and these are averag...
12/12/2022

Wanna lose 7-15lbs and feel 20 years younger in 11 days? (no, I have not been hacked, this is real, and these are average numbers)

And not only is it real, it's not a scam. We're reversing inflammation, which is the first step to everything you don't want to happen in your body....and while we do it, weight falls off, and energy increases as well.

This is about finding a healthy weight for you, which is an unbloated, energetic, and brilliant version of yourself. It all happens together when you do it this way.

Oh, and it's totally free 🙂 (all you have to pick up is the few vitamins and minerals you'll need to do the jumpstart)

This is the last time you will ever need to do this, and it starts Jan 1st, so just let me know if you're in,(either by message or below) and I'll get you on the list for the group when the doors open.

Day Three | Winter WellnessTHIEVES TEAI drink this 2-3 times a day when I feel yucky or I’ve been around people who are ...
11/24/2022

Day Three | Winter Wellness
THIEVES TEA

I drink this 2-3 times a day when I feel yucky or I’ve been around people who are feeling yucky.

How do you make it? Great question, it’s so super easy!
Add a spoonful of raw, local honey, 1 drop Thieves and 2-3 drops Lemon Plus to a mug of hot water. Stir and sip! OMG 2 drops of Thieves went in your mug??? Relax you’re fine! Add some more honey or Lemon oil or just split it up into two cups.

And remember you cannot have one cup of Thieves tea and expect a miracle!

Not a tea drinker? Just give it a try, it’s so delish. But if you are only a coffee person, I get it, you can also add a drop of Thieves to your cup of joe to add a little spice. A little extra immunity support never hurt anyone!

Day Two | Winter WellnessWELLNESS ROLLERS Making a roller to use daily (and every few hours when needed!) is a great way...
11/19/2022

Day Two | Winter Wellness
WELLNESS ROLLERS

Making a roller to use daily (and every few hours when needed!) is a great way to get those oils on your body so they can support you!

Staying healthy while your children swap pencils, lip glosses, and snacks all day is a what we are traning for lol - or while your coworkers are sniffling and making all sorts of funky mouth noises all day and then they touch the bathroom door and the copy machine and the cubical is just swarming with cooties.

We do our best to keep our bodies healthy, which helps us when we do end up getting sick because we can kick it faster!

Here are our favorite wellness roller blends. All of the oils in this blend are great for purifying, cleansing, and overall immune support!

And remember - you can choose to adjust these recipes as you see fit. You are an empowered, smart, capable person who can choose to add more or less of anything to fit your own comfort level.

I keep our wellness rollers next to our diffuser in the kitchen. It makes it easy to roll on our feet or spines each day! If we have been around people who are feeling under the weather or if we start to feel like something is coming on, I will use this more often throughout the day.

👉 Something that I cannot stress enough is this, in order for your oils to work you have to be using them.

Not just using them when you are not feeling well only - using them every single day. Think about it this way, you don’t eat one salad and then reach your goal weight. You don’t exercise one time and drop 20lbs. You have to put the time and work into it. Supporting your body with oils is the same. Using them every single day is when you will see results.

Wanna hit the easy button? Grab pre-made rollers from Young Living!

RECIPES
In a 10ml roller, add essential oils and top with your choice of carrier oil

ADULTS
20 drops Thieves
20 drops Lemon
20 drops Frankincense
20 drops Pine
10 drops Geranium
10 drops RC
5 drops Oregano
Fill the rest of roller with carrier oil

KIDS
10 drops Thieves
10 drops Lemon
10 drops Frankincense
10 drops Pine
10 drops Geranium
2 drops Oregano
Fill the rest of roller with carrier oil

BABIES
10 drops frankincense
1 drop Thieves (feel free to leave out if you prefer)

Questions on pregnancy & nursing? Check this out:
https://www.modernandco.com/blog/pregnancynursing

Whats your fave wellness roller blend? Tell us your secrets. 😁

Day One, Part Two | Winter WellnessLOYALTY REWARDS / Monthly OrderWhat is on your Loyalty Order this month? This is my f...
11/18/2022

Day One, Part Two | Winter Wellness
LOYALTY REWARDS / Monthly Order

What is on your Loyalty Order this month? This is my favorite way to get the safe products I need to my doorstep, at an amazing value.

Not yet on Loyalty Rewards? Here’s what you need to know!

If you like making life simpler, saving money, getting free products and a good discount, then this is for you! You will want to order your YL favorites via the Loyalty Rewards program so you can get a 24% discount, earn reward points, gain access to exclusive oils, save money and have it all show up at your doorstep.

• What is Loyalty Rewards?

Young Living’s monthly autoship program that delivers your custom wellness box right to your door!

There is no minimum order amount, and ordering this way gives you 24% off all your orders.

When you order 50PV, you will earn Loyalty Points and loyalty gifts through the Loyalty Rewards program!

• What Flexibility Do I Have?

ALL the flexibility! Loyalty Rewards gives you the flexibility to log in to your account and change:

Date: Process your order anytime during the month! Need it sooner? Just click the “Process Now” button and your order is on it’s way! (The last few days of the month are not available in order to keep your orders running smoothly in the warehouse!)

Items: Individually edit your items at any time or switch them out to try new products.

Save For Later: Don’t need an item this month? Save it for later!

• How do I qualify for Loyalty Points?

Every month you spend at least 50 PV (point value, in most cases $1=1PV), you earn reward points that can be redeemed for product purchases! Plus, as your number of consecutive months with 50+ PV subscription orders increases, so does the amount of reward points you earn!

1. Set up a monthly Loyalty Rewards order.

2. Earn reward points with each monthly order of 50PV or more.

3. Redeem reward points on future product purchases.

The longer you subscribe, the more points you earn!

You will receive reward points based on a percentage of PV (point value) for each subscription order that is 50+ PV. The percentage you receive depends on how many consecutive months you have qualified for Loyalty Rewards. There is no limit to the amount of points you can earn in a month.

Months 1–3: 10% back in Loyalty Points

Months 4–24: 20% back in Loyalty Points

Months 25+: 25% back in Loyalty Points

• How Do I Earn The Loyalty Gift?

You earn additional Loyalty Gifts depending on how long you've been consecutively subscribed. If you stay subscribed, you'll earn a gift at 3, 6, 9, and 12 months. Each gift has a higher value, and the 12 month gift will repeat every 12 months if you stay consistently subscribed.

• Earn a FREE Desert Mist diffuser with your second 50PV Loyalty Order!

____________

But I don’t need $50/50PV of oils each month!

Oh, but Young Living has so much more.

Alllll the staple items you are already buying at the regular convention stores, like toothpaste, laundry soap, make up, hand soap, lotion, cough drops, supplements, granola bars, pancake mix, vitamins, skincare…Young Living makes those!

Except they are way healthier for you, save you a lot of money (24% discount, plus 10-25% back in store credit, and free gifts. every. month. Not to mention - YOU are healthier, which saves you money.)

This is called transfer buying, because there is no need to spend MORE money - you are just spending it in a different place- on the things that are way better for you and your family. And, it shows up on your doorstep!

Day One | Winter WellnessGET THOSE DIFFUSERS GOING!One of the easiest ways to get oils into our system and see benefits ...
11/17/2022

Day One | Winter Wellness
GET THOSE DIFFUSERS GOING!

One of the easiest ways to get oils into our system and see benefits are by diffusing them!
Oils can also be inhaled directly from the bottle, this is actually the quickest way for your body to use the oils. And your house will smell amazing.

Unlike candles, a diffuser disperses essential oils without heating or burning. Heat can actually alter any therapeutic benefit a certain odor may contain. That means, even if the candle is considered “clean” with therapeutic grade essentials oils within them, the process of “burning” can alter any benefits it once contained.

Research suggests that cold-air diffusing oils may:
- Reduce mold, fungus, and bacteria in the air
- Clears mind and provides relaxation
- Improves concentration
- Stimulates secretion of endorphins
- Improves antibody production to fight off invaders
- Improves hormonal balance
- Improves digestive function

Here are some tips when it comes to diffusing:

- Put a carafe of water next to your diffuser, with a few of your favorite oils. Turn it on as soon as you wake up to start your day off right!

- A tip is to start out by not combining more than one blend. There’s nothing wrong with
combining more than one, but keep in mnind, YL’s blends were specifically formulated for
certain benefitting properties and you don’t want to take that away or change the combo! If
you want to create your own blend, use single oils to create your own and maybe one
“blend” mix!

- Place the diffuser higher in the room if you like so the oil mist falls through the air to get rid of
unwanted oils or to further purify the air.

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Need some extra support? Every home should have an atomizing diffuser in their toolkit. These diffusers don’t use water! They diffuse straight oil, and are powerful. When we need extra support, we make a “scent tent” and put the diffuser in a tent (a kids play tent works, as does a sheet over a table, or anything to make a small area where you can place the diffuser and relax next to it. Aromalux or Duet are available.

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Below is a summary of the new research article from our scientists that was just published in the peer-reviewed journal Applied Sciences.
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The question: "Do diffused essential oils interact with airborne pollen indoors, and perhaps help alleviate the increasing problem of allergies?"
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Paper Title: Using Diffused Essential Oils to Remove Airborne Pine and Pecan Pollen: A Pilot Study

Read and download the full research article here:

https://www.mdpi.com/2076-3417/12/19/9917/htm

Abstract: Pollen is a major source of allergies, and its prevalence is rising. Essential oils, primarily composed of , are easy to diffuse and are becoming more common to use in the home. To test the effect of diffusing essential oils on indoor , pollen was introduced into an enclosed environment containing an ultrasonic diffuser.

Lavender, Citrus Fresh™, and Thieves® were tested against lodgepole pine pollen. Lavender was also tested against pecan pollen. An ultrasonic , containing either 100 mL of reverse osmosis (RO) water or 100 mL of RO water and 10 drops of an essential oil, was diffused in the environment to see how they would influence the amount of pollen that was deposited on the collection slides, compared to when the diffuser was off.

The results show that diffusing RO water and lavender, Citrus Fresh™, or Thieves® essential oil increased the amount of lodgepole pine pollen deposited on the floor of an enclosed environment. Diffusing either RO water alone or RO water and lavender essential oil increased the amount of pecan pollen found on the floor of an enclosed environment.

👉 This suggests that a diffuser may help remove pollen from the air and potentially aid in alleviating .

Full citation: Davis, J.T., II; Lorenzen, K.; Poulson, A.; Carlson, R.E. Using Diffused Essential Oils to Remove Airborne Pine and Pecan Pollen: A Pilot Study. Appl. Sci. 2022, 12, 9917.

What are your favorite diffuser blends?

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