HealinWithin- Energy Healing

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HealinWithin- Energy Healing

Reiki Master | Trauma Coach | Past Life Regression Therapist | Meditation Coach | Tarot Card Reader

11/06/2025

It still amazes me that we all have our own definitions of BURNOUT and most of us don’t even understand the difference between stress and burnout.

I recently had the opportunity to facilitate a powerful workshop with an incredible group of women. I absolutely loved the event, loved the energy but what struck me most was how differently each person defined burnout. Thanks to

For me, burnout is when you keep pushing forward even when your body and mind are pleading with you to slow down.
It’s that moment when your inner system says “pause,” but you choose “push.”

💬 What does burnout mean to you?

you?

11/05/2025

I’m thrilled to share something truly special; something I’ve never done before!

For the first time ever, I’m opening the doors to a 5-week group journey where you’ll learn to heal your chakras yourself to release emotional baggage, realign your energy, and awaken your natural balance from within.

This isn’t just a course.
It’s a transformational experience that helps you discover the power you already hold to shift your energy anytime, anywhere, for life.

Here’s what you’ll learn:
🌸 Understand what each chakra holds & how it shapes your emotions
🔥 Release fear, guilt, & heaviness stored in your energy field
🌈 Restore calm, clarity & confidence
💎 Access tools to reset your energy whenever you need

Once you understand how to work with your energy, you’ll never feel stuck the same way again.

Course: Heal Your Chakras Yourself
📅 Dates: Nov 7 – Dec 5 (Fridays, 6:00–7:15 PM EST)
🌿 Duration: 5 Weeks of Deep Healing, Balance & Alignment

🎁 Special First Batch Offer - I’m keeping this at a one-time special price so it’s accessible to all who feel called to heal.

If your heart is saying yes… trust it. 💖

You already have everything you need, the tools, the awareness, and the light within you.

DM me to get the discount.
Only 4 spots left -hurry before it fills! ✨

10/21/2025

If you’ve been feeling heavy, stuck, or out of balance, this experience is for you.

Join me on October 25th in Oakville (10 AM – 12 PM) for
🌿 Releasing Emotional Baggage through Chakra Realignment:
a deeply healing, heart-opening morning to restore calm, clarity, and flow.

Together we’ll:
💫 Release what no longer serves you
🌸 Realign your chakras and energy centers
💖 Reconnect with your inner peace and authentic self

It’s the perfect post-festive reset; a time to return to yourself and rise lighter ✨

👉 Tap the link in bio to reserve your spot.

Let’s realign and rise together 💫

10/15/2025

Watching her transformation was everything… 🌸

She came to my sessions carrying deep anxiety, overwhelm, and the heavy grief of losing her husband.

Through our time together, she was able to release so much: finding peace, clarity, and a gentle lightness she hadn’t felt in years.

Moments like these are exactly why I do what I do- supporting, guiding, and holding space for people to heal from their deepest burdens.

If you’ve ever wondered what it feels like to truly release emotional weight and reconnect with yourself, I’d love to invite you to experience it firsthand.

Join me on October 25th at My Vitae for the workshop: Releasing Emotional Burden through Chakra Alignment.

This is more than a session: it’s a doorway to go deeper, to feel lighter, and to reclaim your energy. 🌿

Let’s connect and begin your transformation.

10/14/2025

The Sacred Circle: Releasing Emotional Baggage through Chakra Healing

It’s time to release what’s been weighing on your heart:the emotions, patterns, and energy that no longer serve you.

Join me for a healing experience where we’ll work through the chakras to restore balance, peace, and emotional freedom.

🪷 Guided Chakra Healing
🔥 Emotional Release
💫 Deep Inner Reconnection

Your soul’s ready-are you?
💖 Join the Sacred Circle — [Link in bio]

10/06/2025

What if the secret to thriving under pressure wasn’t more strategy but more stillness?

Join my upcoming live workshop : a transformative space for entrepreneurs and leaders ready to rise above burnout, overwhelm, and self-doubt.

✨ Discover the 5 Freedom Codes to unlock energy, clarity & unshakable focus
⚡ Learn how to shift from stress-driven action to intuitive leadership
💫 Reconnect with your authentic power and create from alignment

You’ve mastered the outer game;
now it’s time to master the inner one.

🔗 Link in bio to join!
limited spots for this live session.

10/03/2025

October 6, 2025 | Arcadia Earth Toronto, Official Partner of Toronto Climate Week | TOCW

When companies act on burnout and wellbeing, the returns ripple across the bottom line:

FUN FACTS:
💸 $5.39 ROI for every $1 spent on workplace mental health programs (CuraLinc Healthcare).
❤️‍🔥Organizations addressing burnout see 10% fewer absences in just 6 months (Starling Minds).
⚾ Teams with high wellbeing report 23% higher productivity and 43% more creativity (Gallup).
⚖️ Executives who model presence and balance report better decision-making and resilience under pressure (Deloitte).

✨ Preeti Kapoor, HealinWithin
✨ Laura Feltz, Laura Feltz Consulting

Along with and many more light leaders.

This it’s a demonstration of what’s possible when leadership, culture, climate and the bottom line work in sync.

Almost sold out!
DM for link

09/23/2025

Hello…
just a reminder… the world is designed to keep you overwhelmed.
Your phone wants your attention. Work wants your extra hours.
Culture wants you to do more, faster, louder.

So if you feel scattered, it’s not you; it’s the system.

And every time you turn your phone face down at dinner, take the long way home just to breathe, or simply say no when your body needs it… that’s not small.

That’s resistance.

This week, instead of trying to “keep up,” what if you chose to step aside?
for a moment. Breathe. Be here. That’s enough.

👉 Tell me-what’s one tiny act of resistance you’re choosing today?

09/05/2025

A lot of entrepreneurs ask me the same thing:

Why do I feel like my energy is constantly draining?

Why do the days blur,
the weeks vanish,
and the months slip away
before I even catch my breath?

I know that feeling.

I’ve lived it,
waking up already tired,
pushing through back-to-back demands, and ending the week wondering where my focus and creativity went.

What shifted everything for me was learning a handful of keystone habits that protect my energy.

It wasn’t easy;
I resisted rest,
I avoided boundaries,
I thought I could just keep pushing.

But when I finally tried, the change was powerful.

My clarity grew,
my work felt lighter,
and I stopped feeling like I was running on empty.

I’m not perfect at it, but every time I return to these practices, they remind me I can work with my energy instead of against it.

Which one feels most aligned for you right now?

07/29/2025

What if the peace, purpose, and clarity you’ve been chasing…

were blocked by patterns you can’t even see?

In this powerful FREE 90-minute masterclass, you’ll uncover 3 hidden energy blocks that are quietly sabotaging your ability to manifest the life you truly desire. 💫

I’ll guide you through my proven Energy Breakthrough Blueprint - the same method that has helped hundreds of purpose-driven souls get out of their own way and step into alignment with their highest potential. 🌟

If you’re ready to release the old, reclaim your power, and create with intention - this is your invitation. 💥

✨ Come with an open heart.
✨ Leave with a shift.

I can’t wait to see you there! 💖

🔗 LINK IN BIO

07/22/2025

You’ve been showing up for everyone else… but what about you?

This is your gentle (or not-so-gentle) nudge to finally pour that same love, energy, and presence into yourself.

🌸 The 21-Day Self Love Summer Reset Challenge is not just a wellness program—it’s a sacred invitation back home to your own heart. It’s a space to reconnect with your inner light, restore your nervous system, and reclaim your peace—without needing to escape your life.

✨ Choose from morning (6:30 AM) or evening (7:30 PM) sessions,
in the tranquil Zazen Meditation Studio in Oakville.

✨ Show up in person for 21 days of daily self-care, guided meditations, journaling, soul connection, and spiritual grounding.

✨ No weekend sessions—those are for rest and integration.

✨ Energy healing, soulful practices, and sacred sisterhood await.

You don’t need to be “more ready.”
You don’t need to “find time someday.”
This is the moment you’ve been asking for.

And yes—you can still drink your coffee ☕😉

💫 Just $99 for a full 21-day in-person journey
🗓 Starts July 30 | Location: Zazen Meditation Studio, Oakville
⚡ Limited spots — because real connection needs sacred space

💖 Ready to reset your soul?
Tap the link in bio or DM “RESET” to join us. Your next-level self is waiting.

Address

2228 Fourth Line
Oakville, ON
L6M3S9

Website

http://www.HealinWithin.com/

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