Azza Motara Integrative Wellness

Azza Motara Integrative Wellness Optimal body, mind and Soul integration starts with one choice each day.

A blessed and prosperous 2026 to you! May the new year bring growth and Barakah (spiritual sustenance) to all.Things I l...
01/01/2026

A blessed and prosperous 2026 to you! May the new year bring growth and Barakah (spiritual sustenance) to all.

Things I learnt in 2025:
-When a loved one passes on, it's the sting of their absence that lessens with time while the admiration and gratitude for who they were, that only gets stronger. Wise Souls leave a blueprint behind on how to live.
-A good spouse makes most things better and all things worth it - life, emigration, loss and long walks.
-Reliance and trust in the Divine is everything in life.
-Once a year, learn or do something that is completely outside of your comfort zone. It's the ego that is scared to fail, not the Soul.
-You truly appreciate your parents; the purity of their devotion, sacrifice and prayers when you become a parent yourself.
-It’s important to converse with people who think totally differently than you do and there can be mutual respect even in the midst of contrasting opinions.
-Each year that passes is a gift. Don't let the age-defying brigade condition you into thinking it’s a deficit - you can only dream of the discernment and honesty you have with yourself in your forties when you’re 20.
-Changing ‘I have to’ to ‘I get to’ shifts perception.
-I (still) don't like being in the kitchen unless it's to make coffee. If I cook for you, I probably like you.
-Don't paint anyone as a complete anything. People are a combination of their conditioning, perceptions and lived experiences. Meet a person in a moment.
-Whilst it's great to meet new people, the conversations with true connections and family are built over years and are worth nurturing, irrespective of physical distance.

What have been some of your learnings from this past year?

Struggling with your mental health? Feeling lost, depressed, challenged or stuck in your life? My one-on-one Spiritual C...
12/29/2025

Struggling with your mental health? Feeling lost, depressed, challenged or stuck in your life?
My one-on-one Spiritual Coaching sessions are designed to change that. I teach you simple yet profoundly life-changing ways on how to work with the nature of your mind and to live from your higher self.

What you can expect:
-Nervous system coherence, mental acuity and overcoming fear from life changes and trauma
-Support and healing from narcissistic abuse and setting mindful boundaries
-Resilience, clarity and a renewed empowered mindset
-Setting intentions and actions from your True self
-Reclaiming the growth, purpose, meaning and joy in your life that is your birthright

I am Azza, I have 21-years of clinical experience in healthcare and hold various qualifications.
I have an unwavering passion for the science and soul of well-being with the aim of helping you elevate your life and make lifelong wellness attainable. I have worked in various settings - hospitals, lecturing healthcare professionals at academic institutions and finally, in private practice since 2015 with the emphasis on mind, body and Soul integration, using evidence-based modalities. I don't believe in elaborate claims or quick fixes but in the hard science that brings you long-term change. I use aspects from my expertise in physiology, anatomy, neuroscience, relational psychology and the somatic sciences. I enjoy speaking at medical conferences and wellness events and feel truly grateful to share my zest for this work. I am a lover of language and learning through mistakes.

Appointments are in-person in Oakville(Ontario) and online.

12/15/2025
10/08/2025

09/26/2025

Address

Oakville, ON

Website

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