You can use The Stick anytime, anywhere, in any position. I will be posting information related to health and fitness. was created to help people achieve optimal muscular and soft tissue health. As a result of buying a Marathon Stick in Hawaii (where my wife ran her first marathon), I decided to tell everyone I knew about this amazing product!
The Stick is a hand held massage device that has been around for 19 years. "The Stick" is a hand held self-massage tool used for many purposes. The most popular usages for The Stick range from increasing circulation throughout the body to a tool used for warm up and cool down exercises. Some people use the The Stick as an injury prevention tool while others use it as a therapeutic device. It has very comfortable ergonomic handles with a plastic memory core rod that returns to the straight position after it is flexed. There are white spindles that spin around the core rod that come in contact with your muscles. You simply roll your muscles with two hands on either end of The Stick! You simply roll The Stick over your muscles. It is an excellent tool when used as a self-massager. The Stick can also be used as a rehabilitation tool for people who suffer from certain conditions such as plantar fasciitis and carpal tunnel syndrome. In addition, The Stick can be used for acute and chronic injuries.
