28/07/2025
The trochanteric region of the hip contains three major bursae. These bursae work as shock absorbers and lubricants for the movement of the muscles adjacent to them.
Trochanteric bursitis typically has an insidious onset from overuse but may also be caused by a direct injury to the bursa.
Symptoms of trochanteric bursitis:
- Sharp or aching pain on the outer hip or thigh
- Pain that worsens with lying on the affected side, prolonged standing or walking, climbing stairs, getting out of the car or getting up from a chair
- Tenderness when pressing on the outer hip
- Pain may radiate down the side of the leg
Trochanteric bursitis is most often due to a combination of pelvic and muscle imbalances and repetitive hip motions that can occur in activities such as dancing, tennis and running.
Common Findings:
- Shortness of the hip adductors
- Lengthened and weak hip abductors
- In some cases there may be an elevated ilium and tightness of the iliotibial tract (IT band) on the same side as the bursitis
Acupuncture can be used to increase range of motion, decrease pain and reduce swelling of the inflamed bursae.
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