Making Health Decisions

06/11/2013

Walking is free, an approved exercise and reduces your carbon foot print. Do you walk enough? Here is a CDC infographic on walking.

29/09/2013

This infographic is compliments the World Heart Federation.

29/09/2013

Today is World Heart Day. How is your heart health?

02/08/2013

August 01-7 is World Breast Feeding Week. Good nutrition starts with breastfeeding. Childhood obesity can be prevented by breastfeeding.

How can dads support breastfeeding mums? For example, ‘burp’ the baby after a feed – dad’s chest is great for this! All infographics:…

01/08/2013

This webisite makes it easy for anyone to take care of their health online. Access links to their health and weight loss programs and other self-directed tools.

This is a study room for our consumer health education program, the place to go for making lifestyle changes. It is especially for those who want to do it on their own.

18/07/2013

How does cholesterol affect the heart? This video/illustration is from the American Heart Assocation. Learn and enjoy!

Coronary artery disease (CAD) occurs when the inside (the lumen) of one or more coronary arteries narrows, limiting the flow of oxygen-rich blood to surrounding heart muscle tissue. Atherosclerosis is the process that causes the artery wall to get thick and stiff. It can lead to complete blockage of...

10/07/2013

Although mHealth is approved and effective in health care at home, if not used wisley they can adversely affect your health. Here are some actions to protect you from the adverse effects of mobile devices.

Several recent reports shed light on health concerns tied to hand-held devices.

27/06/2013

This is a manual by renowned authors: Dr. Mehmet Oz and Dr. Michael Roizen. Check it out if you can, it's most valuable.

This condensed book offers a holistic perspective on everything readers need to know--the basic science, how it influences everything from appearance to longevity, and even how diet can help regulate it. Packed with meditation techniques, food recommendations, and lifestyle evaluation tools, this pa...

06/06/2013

Our health decisions blog for making health decisions and to prevent diseases. You can subscribe to it for current data, news and reports on health & wellness.

A blog about disease, disease prevention and health promotion.

31/05/2013

Today is World No To***co Day, Is it good enough to say, Don't Smoke?"
For those who are thinking of quitting, here is a post with info and tips to help you do it.

A blog about your health and you. The Current health information and resources in it make it a valuable health resources blog.

30/05/2013

May 31st is World No To***co Day. This is a Statement from WHO On World No To***co Day.

"The ultimate goal of World No To***co Day is to contribute to protect present and future generations not only from these devastating health consequences, but also against the social, environmental and economic scourges of to***co use and exposure to to***co smoke."

28/05/2013

A tutorial on the health effects of air pollution. Air pollution is an avoidable health risk factor, a cause of many respiratory problems, COPD, asthma and lung disease. Advocate for a cleaner environment.

The World Health Organization(WHO) describes air pollution as " contamination of the indoor and outdoor air environment by any chemical, physical or biological agent, that modifies the natural ...

07/05/2013

A Making Health Decisions Website. An equivalent to workplace wellness for Internet workers and computer users

Internet workers and computer users can access the equivalent to workplace wellness. The resources have been chosen for managing ones's health online and from home.

07/05/2013

A Making Health Decisions Website
http://www.healthdecisionsonline.yolasite.com

04/05/2013

Ways to protect your health when travelling. The World Health Organization has guidelines.

A blog about diseases, disease prevention, treatment and cure.

07/04/2013

"Control your blood pressure, control your life."

Today is World Health Day. What is your blood presure?

Today the World Health Organization is calling on everyone to get involved by taking control of their blood pressure.
I've outlined the steps here for busy Internet users.
http://mad.ly/1414a3

06/04/2013

There are facts that you should know about the cause and
prevention of heart diseases and strokes..

There is a new heart disease therapy that can prevent strokes and
heart attacks naturally.

It contains powerful fibrinolytic enzymes that prevent blood clot.
Watch this video about your life and health.


Http://adf.ly/83213/angina

Heart Attacks Strokes