Golden Hill Retreat Center

03/01/2026

It was such a perfect gorgeous weekend to hold the Yoga2gather Women’s Retreat at Golden Hill 🌞

A special thank you to Rochelle Mannigel, founder of Yoga2Gather, for bringing her powerful mission to life in such an embodied way. Yoga2Gather is rooted in the belief that yoga is more than movement — it is about gathering in community, creating connection, and cultivating healing together. This weekend reflected that beautifully. Women came not just to practice yoga, but to truly gather — heart to heart, soul to soul.

To all the incredible women who said yes to themselves — thank you. Your openness, laughter, vulnerability, and strength created something truly special.

Together we experienced:
✨ Nourishing yoga sessions
✨ Deeply restorative sound healing
✨ Hiking along the nearby nature trails at Double Lake
✨ Relaxing massages & healing modalities
✨ Aromatherapy and intentional self-care
✨ Shared meals filled with meaningful conversation
✨ Joyful moments in the swim spa
✨ Sisterhood, laughter, and authentic connection

There is something profoundly healing that happens when women gather intentionally in nature — when we slow down, breathe deeply, move our bodies, and remember we are not alone.

This weekend embodied the spirit of Yoga2Gather and the heart of Golden Hill Retreat Center: community, connection, and holistic healing.

We are honored to hold this space for you. Until the next gathering… may the sisterhood continue to blossom🌼

For more information about Rochelle’s yoga studio and classes visit:
HOME - yoga2gather.com

02/27/2026

✨ You’re Invited to the 4th Annual Golden Hill Retreat 2026 Wellness Expo! ✨🌿

At Golden Hill Retreat Center, our mission has always been clear: to create a sacred space where community, nature, science, and spirituality come together in harmony. As we continue to grow, so does our vision — to cultivate a thriving community of individuals passionate about natural and holistic living, conscious healing, and meaningful connection.

It is time for us to come together.

The 2026 Wellness Expo is more than an event — it is a movement. A gathering of open hearts and curious minds exploring the integration of science and spirituality in wellness. A space where ancient healing traditions meet modern technology. Where allopathic medicine and holistic approaches are bridged with respect and collaboration.

✨ Be part of the change. ✨

🗓 Saturday, April 18, 2026
⏰ 10:00 AM – 6:00 PM
📍 7160 FM 224 Rd, Coldspring, TX 77331
🚐 Shuttle service available from Coldspring Town Square for overflow parking

⸻

🌟 Featured Speakers & Experiences

• Dr. Nelson Valena – Intro to Wholistic Health: Healing the Body–Mind–Spirit

• Dr. Manoj Bhardwaj – The Mind Behind the Mind: The Operating System Behind Behavior and Healing

• Dr. Tova Alladice – Beyond the Pain: An Integrative Path to Lasting Relief

• Madhavi Chalasani – Energy Medicine: A Bridge Between Mind, Body & Consciousness

• Mel Arenas & Harry Stafford – Breathe to Wellness

• Jason Anderson – Movement & Aroma as Medicine

• Jessica Garcia – The Stillness Within: A Restorative Yoga Journey

• Community Cacao Ceremony – Closing Heart-Centered Gathering

🥗 Join us for a Community Potluck Gathering after the Expo!

⸻

✨ What to Expect:
• Educational & experiential presentations
• Holistic healing practices
• Interactive wellness sessions
• Local artisan & wellness vendors
• Meaningful community connection in a beautiful natural setting

Whether you are just beginning your wellness journey or deeply rooted in holistic living, this Expo offers inspiration, education, and connection for everyone.

🌿 VENDORS WANTED! 🌿
We are seeking aligned vendors who are passionate about holistic health, conscious products, natural healing modalities, innovative wellness technology, and community empowerment. This is a powerful opportunity to showcase your offerings and connect with a heart-centered audience.

If you believe in bridging worlds — science and spirit, modern and ancient, clinical and energetic — we would love for you to join us.

To register see link below :
Vendor fee ($55)/ Attendees (free)
https://expo2026.goldenhillretreat.com/

02/27/2026

🌿✨ You’re Invited to the 4th Annual Golden Hill Retreat 2026 Wellness Expo! ✨🌿

At Golden Hill Retreat Center, our mission has always been clear: to create a sacred space where community, nature, science, and spirituality come together in harmony. As we continue to grow, so does our vision — to cultivate a thriving community of individuals passionate about natural and holistic living, conscious healing, and meaningful connection.

It is time for us to come together.

The 2026 Wellness Expo is more than an event — it is a movement. A gathering of open hearts and curious minds exploring the integration of science and spirituality in wellness. A space where ancient healing traditions meet modern technology. Where allopathic medicine and holistic approaches are bridged with respect and collaboration.

✨ Be part of the change. ✨

🗓 Saturday, April 18, 2026
⏰ 10:00 AM – 6:00 PM
📍 7160 FM 224 Rd, Coldspring, TX 77331
🚐 Shuttle service available from Coldspring Town Square for overflow parking

⸻

🌟 Featured Speakers & Experiences

• Dr. Nelson Valena – Intro to Wholistic Health: Healing the Body–Mind–Spirit

• Dr. Manoj Bhardwaj – The Mind Behind the Mind: The Operating System Behind Behavior and Healing

• Dr. Tova Alladice – Beyond the Pain: An Integrative Path to Lasting Relief

• Madhavi Chalasani – Energy Medicine: A Bridge Between Mind, Body & Consciousness

• Mel Arenas & Harry Stafford – Breathe to Wellness

• Jason Anderson – Movement & Aroma as Medicine

• Jessica Garcia – The Stillness Within: A Restorative Yoga Journey

• Community Cacao Ceremony – Closing Heart-Centered Gathering

🥗 Join us for a Community Potluck Gathering after the Expo!

⸻

✨ What to Expect:
• Educational & experiential presentations
• Holistic healing practices
• Interactive wellness sessions
• Local artisan & wellness vendors
• Meaningful community connection in a beautiful natural setting

Whether you are just beginning your wellness journey or deeply rooted in holistic living, this Expo offers inspiration, education, and connection for everyone.

🌿 VENDORS WANTED! 🌿
We are seeking aligned vendors who are passionate about holistic health, conscious products, natural healing modalities, innovative wellness technology, and community empowerment. This is a powerful opportunity to showcase your offerings and connect with a heart-centered audience.

If you believe in bridging worlds — science and spirit, modern and ancient, clinical and energetic — we would love for you to join us.

For registration to be a Vendor ($55)/ attendees only (free):

https://expo2026.goldenhillretreat.com/

02/26/2026

We are excited to announce that
 Dr. Manoj Bhardwaj will be a featured speaker at our upcoming Golden Hill Wellness Expo on April 18! He will also be having his “Decode the Mind”workshop this Saturday February 28 in Houston. He is a Houston-based physician triple board-certified in Internal Medicine (Houston Methodist Hospital), Family Medicine (Baylor College of Medicine), and Lifestyle Medicine (ABLM) who is
also a certified clinical integrated hypnotherapist specializing in transpersonal regression and mind–body approaches. Dr. Bhardwaj bridges conventional medicine with structured, ethical clinical hypnotherapy to help individuals understand, heal, and update the automatic subconscious patterns that drive symptoms and behaviors.

His work integrates science, subconscious reprogramming, and practical tools for lasting change.

For information and registration for his February 28 workshop:

https://quantummds.com/events/decode-the-mind-series/

For information on Golden Hill Wellness Expo on April 18:

https://expo2026.goldenhillretreat.com/

02/25/2026

We’re so excited to share the newest addition to Golden Hill Retreat Center…

——Whispering Waters Meditation Fountain

A sacred space where guests can sit, breathe, and reconnect with the healing element of water.

Water element is a teacher:

It flows without force.
It adapts without losing its essence.
It cleanses, restores, and renews.
It carries sound in a way that gently soothes the nervous system.

The faint whisper of flowing water has a powerful effect on the body and mind. The soft, rhythmic sound helps calm mental chatter, regulate the nervous system, and invite the brain into a more relaxed, meditative state. Just a few quiet moments beside water can lower stress, soften emotions, and create space for clarity.

Water is also deeply symbolic in healing traditions — representing purification, emotional release, intuition, and flow. When we sit with water, we are reminded that we, too, can release what no longer serves us… we, too, can move with grace… we, too, can return to stillness.

At Whispering Waters, we invite you to:
…Pause and breathe deeply
…Listen beyond the noise
…Set an intention
….Let your thoughts flow like the stream
…Reconnect with your inner calm

Come sit.
Come listen.
Come flow. 🌿🌊

We can’t wait for you to experience the peace of Whispering Waters at Golden Hill.

02/24/2026

https://experiences.goldenhillretreat.com

Golden Hill Retreat each modality is a doorway — guiding you home to your body, your frequency, and your deeper rhythm. From advanced frequency medicine to ancient aromatic rituals, these immersive sessions are designed to recalibrate your nervous system, restore coherence, and reawaken your soul....

02/23/2026

What a beautiful, heart-expanding weekend it was at Golden Hill Retreat Center 💛

We are so deeply grateful to Giny George and Gail Vilcu for hosting such a powerful and nourishing retreat with us. Your presence, wisdom, and loving guidance created a truly sacred container for transformation.

Over the weekend we experienced:
✨ Powerful spinal flow healing
🔥 A sacred fire ceremony
🍫 Heart-opening cacao ceremony
🎶 Deeply restorative sound healing
🥗 Nourishing natural healing foods
☀️ Time soaking in the sun
🌿 Grounding moments immersed in nature
⚕️Vibroacoustic & Tachyon Healing/ Aromatherapy
⚡️Biowell Scans to assess bio-energetics

One of the profound modalities shared was Spinal Flow Technique — a gentle, hands-on approach that works with the spine and nervous system to restore the body’s natural healing ability.

Spinal Flow focuses on releasing stored stress and tension along the spine so the nervous system can regulate and reorganize. Through light touch at specific access points, the body often enters deep relaxation, allowing physical, emotional, and energetic blocks to unwind naturally.

Many participants experienced:
• Reduced tension and pain
• Emotional release
• Deep nervous system regulation
• Greater clarity and vitality
• A feeling of coming “back home” to their body

When the nervous system feels safe, the body remembers how to heal.

To every attendee — thank you. Your openness, vulnerability, laughter, tears, and connection are what made this weekend so meaningful. You co-created an energy that was truly sacred.

We’re excited to share that Giny and her team will be returning this fall for another retreat at Golden Hill! If you felt the call reading this — or if you missed this one — we would love to have you join us next time. Stay tuned for details… your next level of healing may already be calling you. Join us this October for the next retreat!

https://www.thecolwellness.com/?fbclid=IwdGRjcAQJg2lleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeZaTwayBjrFVe9qfDZ-O0QQdaHecePSdPKzLQx_KHivWmKoDdBqnv6mJyVBU_aem_HQCrIdN_-cRSCy3s3PVm9w

02/18/2026

🌿✨ You’re Invited to Our 4th Annual Community Wellness Expo! ✨🌿

We are thrilled to announce the return of our 4th Annual Community Wellness Expo, happening onsite at Golden Hill Retreat Center!

🗓 Saturday, April 18, 2026
⏰ 10:00 AM – 6:00 PM
📍 7160 FM 224 Rd, Coldspring, TX 77331
🚐 Shuttle service available from Coldspring Town Square for overflow parking

Join us for a full day of inspiration, education, healing experiences, and meaningful community connection in a beautiful natural setting.

⸻

🌟 2026 Expo Speakers & Experiences

• Dr. Nelson Valena – Intro to Wholistic Health: Healing the Body–Mind–Spirit

• Dr. Manoj Bhardwaj –
The Mind Behind the Mind:
The Operating System behind Behavior and Healing

• Dr. Tova Alladice ~ Beyond the Pain: An Integrative Path to Lasting Relief

• Madhavi Chalasani – Energy Medicine: A Bridge Between Mind, Body, & Consciousness

• Mel Arenas & Harry Stafford: Breathe to Wellness

• Jason Anderson – Movement & Aroma as Medicine

• Jessica Garcia – The Stillness Within: A Restorative Yoga Journey

• Community Cacao Ceremony – Closing Heart-Centered Gathering

Join us for the Community Potluck Gathering after the Expo!

⸻

✨ What to Expect:
• Educational and experiential presentations
• Holistic healing practices
• Interactive wellness sessions
• Local artisan and wellness vendors
• Opportunities to connect with like-minded community members

Whether you’re just beginning your wellness journey or are deeply rooted in holistic living, this Expo offers something for everyone.

🌿 VENDORS WANTED! 🌿
We are currently seeking aligned vendors to share their products, services, and offerings. This is a powerful opportunity to connect with our growing wellness community.

Mark your calendar, invite your friends, and come spend the day immersed in healing, learning, and heart-centered connection.

We can’t wait to welcome you back to Golden Hill for another unforgettable Community Wellness Expo!

Please register for the Wellness Expo using the link below:

https://expo2026.goldenhillretreat.com/

02/18/2026

02/16/2026

✨ You’re Invited to the Circle of Light – 3-Day Spinal Flow Retreat at Golden Hill ✨

Spots are filling quickly, and we are so excited to welcome you to this deeply restorative experience at Golden Hill Retreat Center.

📅 February 20–22
Join us for a 3-Day Spinal Flow Retreat, led by Giny of The Circle of Light.

This retreat is for those who are ready to:
• Release long-held stress and tension
• Reconnect with their body in a deeper way
• Regulate and restore the nervous system
• Experience healing in a peaceful, nature-immersed environment

🌿 What is Spinal Flow?

Spinal Flow is a gentle, hands-on healing modality that works directly with the spine and nervous system. Using light touch at specific access points along the spine, it helps the body identify and release stored stress patterns.

Because the nervous system controls every function in the body, when stored tension is released, the body naturally begins to:
✨ Shift out of fight-or-flight
✨ Improve regulation and resilience
✨ Restore balance and flow
✨ Support emotional clarity and physical ease

This is not forceful or manipulative — it is subtle, intuitive, and profoundly powerful. The body leads the healing.

Over three days, you’ll be guided through a process that supports deep nervous system recalibration, greater embodiment, and a renewed sense of calm — all held within the peaceful, heart-centered setting Golden Hill is known for.

Several room options are already sold out, and remaining spots are limited.

If your body has been asking for rest, relief, and real change, this may be exactly what you’ve been waiting for.

We would love to welcome you into this Circle of Light. ✨

📩 DM
🌐 Visit www.thecolwellness.com to reserve your place or learn more

For registration for the retreat:

https://www.thecolwellness.com/event-details/circle-of-light-x-golden-hill-retreat?fbclid=IwRlRTSAQAhCNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeJ1i295_eXGZXkeVW_WTltTuwT7Mk7jkAYyY7RgThpEr7duxmzsw6mUxnIgw_aem_TvaGiIhdUihGHdvI6Dg6mQ

02/15/2026

What an extraordinary weekend at our Sacred Union Valentine’s Couples Retreat. ❤️

Deep gratitude to Jessica Garcia and Kaisie Dailey for co-facilitating and holding such grounded, loving space. Your wisdom, presence, and devotion helped create something truly transformative.

And to the courageous couples who said yes — thank you.
Thank you for your vulnerability.
Thank you for your willingness to be seen.
Thank you for celebrating love not just as a feeling… but as a practice.

Together, we explored relationships through the lens of neuroscience and psychology — understanding how the nervous system shapes connection — and experienced powerful polyvagal exercises for co-regulation, breathwork, meditation, healing touch, couples yoga, and restorative modalities designed to reset the nervous system.

We played.
We laughed.
We softened.
We bonded over shared meals and aromatic sensory activations.
We stepped into nature and connected with the elements.

Through the lens of Human Design and psycho-energetics, couples gained a deeper understanding of how their unique energies dance together — physically, emotionally, mentally, and spiritually.

The couples enjoyed a special private egyptian essence bath at the White Lotus Spa, a heart-opening cacao ceremony, and a deeply restorative sound bath journey offered by Jessica that left the room enveloped with love and relaxation.

This was not just a retreat.
It was a recalibration.
A remembering.
A sacred honoring of union.

If you are longing to deepen your connection…
To feel safer, more seen, more aligned with your partner…
To celebrate love in a way that nourishes every layer of your being…

We invite you to join us next time.

Love is not something we wait for.
It is something we cultivate.

Stay tuned for our next Sacred Union experience❤️