RMT Mackenzie

RMT Mackenzie Registered Massage Therapist, Facial Massage, Holistic Health & Wellness in Ottawa, Canada

Gingerbread blondies โค๏ธ๐ŸŽ„Ingredients:-6 tbsp butter, room temp-1/2 cup brown sugar -1 egg-1 tbsp molasses-1 tsp vanilla e...
11/18/2025

Gingerbread blondies โค๏ธ๐ŸŽ„

Ingredients:
-6 tbsp butter, room temp
-1/2 cup brown sugar
-1 egg
-1 tbsp molasses
-1 tsp vanilla extract
-3/4 cup flour
-1/3 cup chai protein powder
-1/2 tsp baking soda
-1 tbsp ground all spice
-1 tsp ground ginger
-1/2 tsp salt
-white chocolate chips (measured w love ๐Ÿ’•)

Preheat oven to 350
-line a baking dish with parchment paper
-cream the butter with the brown sugar
-add egg, molasses, vanilla + mix until glossy
-add in the dry ingredients + mix until combined
-fold in white chocolate chips
-transfer to baking dish + bake for 20-25 mins until golden

Our next flow + glow event is happening Nov. 22  !!What to expect:-60 min pilates class-greens shots -wellness goodie ba...
11/15/2025

Our next flow + glow event is happening Nov. 22 !!

What to expect:
-60 min pilates class
-greens shots
-wellness goodie bags
-gut friendly wellness bevvies

DM .mackenzie or reserve your spot. We canโ€™t wait to see you guys xx โœจ๐Ÿฉต

11/14/2025

Please send me any and all ways to avoid cloned meat ๐Ÿ˜ซ

How I use Arbonne products in my day-to-day life โœจOver the past couple of years, Iโ€™ve slowly started switching my produc...
11/10/2025

How I use Arbonne products in my day-to-day life โœจ

Over the past couple of years, Iโ€™ve slowly started switching my products over to clean, non-toxic alternatives with Arbonne. I get a lot of questions on how I integrate the products I share on here and the best times to take them so I figured Iโ€™d make a post about it!

What are some of your go-to products in your daily routine? ๐Ÿฉต

Day in the life as a massage therapist โœจ๐Ÿ’–
09/29/2025

Day in the life as a massage therapist โœจ๐Ÿ’–

Sunday reset ๐Ÿ’ญ
03/23/2025

Sunday reset ๐Ÿ’ญ

Drop your fav local / small businesses in the comments !!And yes, all of my selfies are taken .studio
03/15/2025

Drop your fav local / small businesses in the comments !!

And yes, all of my selfies are taken .studio

A weekend away  ๐Ÿ’˜๐ŸŒนHave you been?
02/19/2025

A weekend away ๐Ÿ’˜๐ŸŒน

Have you been?

Holiday gift guide linked in my bio ๐Ÿซถ๐ŸŽ
11/29/2024

Holiday gift guide linked in my bio ๐Ÿซถ๐ŸŽ

Shop all your favs at 40% off for Black Friday ๐Ÿ–คThe details:๐Ÿช„40% off fizz (including limited edition tart cherry & immun...
11/19/2024

Shop all your favs at 40% off for Black Friday ๐Ÿ–ค

The details:
๐Ÿช„40% off fizz (including limited edition tart cherry & immunity !!)
๐Ÿช„40% off protein (including limited edition salted caramel)
๐Ÿช„40% off nutrition bundles, skincare bundles, & select products

Link in bio to shop ๐ŸŽ
Comment or dm me โ€œSHOPโ€ for more info ๐Ÿซถ

๐Ÿ‚๐Ÿ’ญ
11/15/2024

๐Ÿ‚๐Ÿ’ญ

๐Ÿ’ญโœจ
10/20/2024

๐Ÿ’ญโœจ

Address

4184 Spratt Road
Ottawa, ON
K1V0Z6

Opening Hours

Monday 1pm - 7pm
Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 8am - 2pm
Friday 8am - 2pm

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