Sarah Good Occupational Therapy

Sarah Good Occupational Therapy I support other OTs who want to weave nature and mindfulness into their clinical practices.

In my private practice, support people living with sleep issues, persistent pain or mood disorders become more active and live their lives more fully.

This fall, give yourself time to breathe, reset, and align with what matters most.Activating in Nature runs Oct 9 – Nov ...
10/05/2025

This fall, give yourself time to breathe, reset, and align with what matters most.
Activating in Nature runs Oct 9 – Nov 13 at the Arboretum.
Spots are limited—reply today to learn more.

💚 Facing change? You don’t have to go it alone.Join Activating in Nature for support, clarity, and community—right in Ot...
09/29/2025

💚 Facing change? You don’t have to go it alone.
Join Activating in Nature for support, clarity, and community—right in Ottawa’s Arboretum. Call 613-715-3550 to register or ask questions.

🌿 Activating in Nature 🌿A 6-week outdoor group for adults navigating life transitions.Thursdays, Oct 9 – Nov 13 • 10–12 ...
09/24/2025

🌿 Activating in Nature 🌿
A 6-week outdoor group for adults navigating life transitions.
Thursdays, Oct 9 – Nov 13 • 10–12 • Arboretum, Ottawa
Call 613-715-3550 or email sarah@sarahgoodOT.ca to register or ask questions

🌿 Activating in Nature 🌿A 6-week outdoor group for adults navigating life transitions.Thursdays, Oct 9 – Nov 13 • 10–12 ...
09/23/2025

🌿 Activating in Nature 🌿
A 6-week outdoor group for adults navigating life transitions.
Thursdays, Oct 9 – Nov 13 • 10–12 • Arboretum, Ottawa
➡ Reply or message to register!
(P.S. Sliding scale available if cost is a barrier.)

Activating in Nature is a 6-week outdoor group at the Ottawa Arboretum for adults navigating change, blending mindfulnes...
09/15/2025

Activating in Nature is a 6-week outdoor group at the Ottawa Arboretum for adults navigating change, blending mindfulness, ACT, and nature therapy to support presence, values, and meaningful action.

Want to join me at the Women Warriors' Healing Garden this summer? I have groups starting in June, August and September...
06/21/2025

Want to join me at the Women Warriors' Healing Garden this summer? I have groups starting in June, August and September. Reach out for more details.

Address

Ottawa, ON
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Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+16137153550

Website

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Category

Addressing Sleep

Sleep should occupy a lot of our day. However, for many people it is hard to get adequate sleep. As an OT, I work to help people address difficulties with whatever occupies their time (or should). Sleep is often the first issue that I address.

This spring, I will be offering a course in Ottawa for women in their 40s or beyond who are struggling with sleep. Stay tuned for more details.

In February 2020, I am offering a webinar for other occupational therapists who want to learn more about addressing sleep for people with chronic pain. Registration is open through the Canadian Association of Occupational Therapists.