Ruth Li Coaching

  • Home
  • Ruth Li Coaching

Ruth Li Coaching I help professionals direct their career into a calling and lead an authentic and fulfilling life What is Mindfulness? Anything can happen.

There are many definitions such as: a non-judgemental way of paying attention to the present moment, OR seeing things as they really are, moment to moment. I also like to include ‘presence’ and ‘awareness’ into the mix! What can happen when we are Present and Aware? Although, I deeply believe it can transform your entire life for the better because it totally has for mine (and for many, many other

s)! At the heart of this way of being, I believe we are being invited to connect more deeply to who we are and to connect more deeply to our inner resources of wisdom, peace, love and freedom. Let's explore what that might look like for you :)

Share with me below! For me, it's breathe.
07/05/2024

Share with me below! For me, it's breathe.

⏰ Are you waiting to feel ready before making a career transition?If you’re a mid-level professional wanting something t...
05/05/2024

⏰ Are you waiting to feel ready before making a career transition?

If you’re a mid-level professional wanting something that aligns with your passions and makes a real difference in the world, then this post is for you! ⬇️

Perhaps right now, you have a desire to:
♻️ Change industries
🌿 Start a health & wellness business
🧘 Host classes, workshops or retreats, or
🤝 Offer personalized coaching

But you’re waiting until:
💪 You feel comfortable, confident and secure
💰 You have enough money saved, or
🍀 You have your next opportunity lined up before taking the leap

If this sounds like you, know that you’re not alone. Many people have been caught in these cycles of waiting. Waiting for the perfect situation that never seems to arrive.

What if the ideal conditions you are waiting for never come? What if the only thing holding you back from success is the BELIEF that you need to be ready before making a change?

When I quit my corporate job, I was not “ready”. I had:
🤷 No back up plan in place
🤷 Zero certainty about my future
🤷 Student loans to repay, and
🤷 Concerns about disappointing my family

Despite all this, I knew that I was unhappy in my role. And if I stayed, nothing would change.

So I chose to leave. And it was one of the best decisions I have ever made.

Now:
✔️ I enjoy living out my mission of helping others
✔️ I am financially rewarded for my skills, expertise and gifts
✔️ I create my own schedule, and
✔️ I challenge myself in ways that inspire growth, compassion and courage

If I can do it, so can you! You don’t need to feel ready in order to take the next step. You can do it scared. You can do it with doubt. You can do it with guilt. How ever you do it, if you keep taking action towards your goals, you will get there in your own timing. Into a place that you enjoy, where you are helping others, being financially supported, and taking good care of yourself 🎉❤️

Want this for you? Then I'd be honored to guide you through. DM me "COFFEE" for a free strategy call, and together we will develop some meaningful action steps for you to take away, no strings attached ☕

03/05/2024

Angry
Afraid
Hiding
Despair
Anxious
Blaming
Avoidant
Stressed
Hopeless
Self-harm
Perfection
Pleasing people
Putting on masks
Not wanting to live
Not getting out of bed
Hating who I have become
Saying yes when wanting to say no
Fearing that life ahead will be full of struggles

This is what I experienced when I decided to say ENOUGH and start my journey of healing from depression and discovering inner peace.

If you or anyone you know is struggling with any of the above, this episode of Journey to Point B with Lucia Csoma is for you!

▶️ Watch here: https://www.youtube.com/watch?v=z3sJ6Ong4Ko&list=PLHmgPr7fWxq1LfLu3eiDT5KiG4uxHAJ1Z

This is perhaps one of my most vulnerable shares. I believe one of the most powerful things we can do is to share our st...
23/04/2024

This is perhaps one of my most vulnerable shares.

I believe one of the most powerful things we can do is to share our stories with each other. Thank you, Lucia Csoma, for creating a kind and empowering space for me to speak openly about my journey from depression and addiction to finding inner peace.

This vulnerable interview with Journey to Point B Podcast, serves as a reminder that we are not alone in our struggles. Whether you are currently facing challenges or have already overcome many, this conversation is sure to inspire and ignite the courage within you to discover your true inner peace.

▶️ Watch this episode now: https://www.youtube.com/watch?v=z3sJ6Ong4Ko

After hitting rock bottom in 2014, Ruth decided to take control of her life by seeking inner peace and healing. Years of drug and alcohol abuse had taken a t...

28/03/2024

Hey everyone! 👋 I've been getting a lot of questions about my experience at Unleash the Power Within with Tony Robbins! Thank you so much for your curiosity 😊

I'm thinking about sharing a video of my experiences, but first, I want to hear from you! What would excite you most to hear about? Here are some options:



1. The details of each day

2. Insights

3. Challenges

4. What has changed now

5. Who can benefit from this event



Drop a number in the comments below ⤵ and I'll make sure to include your top choice in the video!

Looking forward to sharing more with you, let's expand together 👏

Here's it is! 😊Honored to have been invited on Christina Vidovich's podcast, Health, Wealth, and Happiness - Interviews ...
26/03/2024

Here's it is! 😊

Honored to have been invited on Christina Vidovich's podcast, Health, Wealth, and Happiness - Interviews to Inspire. Her passion for elevating the voices of resilient and empowered women is truly inspiring. It was such a pleasure to connect with Christina's warmth, energy, and visions over this juicy conversation 🙏

On this episode, I share my journey to healing Lyme disease naturally, my definition of true wealth beyond material possessions, and how I built my business around what makes me truly happy😊

▶️ Watch now to gain insights on health, wealth, and happiness!

https://www.youtube.com/watch?v=VS4aoRCi4C4


Introducing our next guest, Ruth LiCareer Transformation Coach | Self Love/ Mindset / Purpose ____________________SPONSORED BY:One Minute Calm "Breathe, live...

I’m soo excited to be attending Unleash the Power Within with Tony Robbins 👏🎉If there’s one thing I’d like you to know a...
20/03/2024

I’m soo excited to be attending Unleash the Power Within with Tony Robbins 👏🎉

If there’s one thing I’d like you to know about me, it’s that I love investing in my own growth and expansion. It's my goal to continuously meet my growth edges, and move beyond them, while holding my "why" steady in mind. The impact I make in the world is by being the best and most authentic version of myself, and by inviting others to do the same. That's why I'm excited to attend this event and gain even more effective ways of meeting challenges with presence, kindness, and excitement for what's possible.

I wasn't always like this though. For a long time, I struggled with depression and felt like I was just going through the motions of life. I focused on the things people told me I *should* do in order to feel happy… In order to feel loved. In order to feel good enough. In order to feel worthy of anything. However, instead of feeling any of this, I felt sadness inside 🕳️

It wasn't until I started going to therapy 15 years ago that my life started to change for the better. I realized that my inner pain was wreaking havoc not only in my life, but in my relationships as well. From then on, I chose to make my growth a priority and invested tens of thousands of dollars into my self-improvement through books, courses, programs, certifications, retreats, and private coaching. I don't see any of this as an expense, but rather an asset that keeps on giving many times over.

Improving my physical and mental health, my relationships with myself and others, my career trajectory, the actions I take, and because of all this, improving the level of income I make.

Looking back, I'm filled with gratitude for my commitment to this path, as well as for the situations, people, and opportunities that have risen up to meet me.

Here's to another opportunity for more growth and expansion! 🙌🤸‍♀️

Please join me in celebrating by dropping your favorite emojis below! 🎊🥂😊

So honored to have the opportunity to connect with Christina Vidovich on her recently launched podcast, Health, Wealth, ...
18/03/2024

So honored to have the opportunity to connect with Christina Vidovich on her recently launched podcast, Health, Wealth, and Happiness Interviews to Inspire 🙏 🙏🙏

Christina elevates the incredible stories of remarkable women by sharing their journeys of resilience, success and empowerment. Christina is passionate about inspiring others with the voices of our common humanity and also our unique diversity.

On this podcast, I share about my recent diagnosis with Lyme disease and the journey I took to heal it naturally. I also talk about what true wealth means to me beyond material possessions and how this creates the foundation for my material abundance. And finally, I share what happiness means to me and how I have created my business around it.

➡️ This interview is available this Wednesday, March 20th!!! 🎊

Follow for the latest inspiring interviews, including this one.

16/03/2024

If you’re working full-time, you’re on average spending 30% of your waking hours at work. If you’re in the workforce, chances are you’re more likely than not to feel disengaged at work (60% of people reported that they are), and you may even be the 19% of people who feel miserable at their jobs 🤯

Why is this happening? Why are people spending one third of their waking hours doing something they don’t really care about or being at a place where they feel miserable?

What if they could be spending the same amount of time doing something they really care about, feeling fulfilled, and being financially rewarded for it?

In this video, I share the main reason why some people are stuck in an unfulfilling role, and if you find yourself in this camp, I also share the one action you can take today to transform it. And good news, this one action only takes a few minutes and can propel you into the career you’re actually made for 👏

➡️ If after watching this video, you want the support to accelerate into the right career for you, DM me “COFFEE CHAT” for a free strategy call, no strings attached.

Address


Alerts

Be the first to know and let us send you an email when Ruth Li Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ruth Li Coaching:

Shortcuts

  • Address
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share