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Monday 10am - 6:30pm Wednesday 10am - 6:30pm Thursday 10am - 6:30pm Friday 10am - 6:30pm

Stittsville Health & Wellness

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Stittsville, ON
Stittsville Health & Wellness

Dr. Karim Alami is a Naturopathic Doctor practicing in Ottawa with special interest in digestive health, men's health and mental-emotional health.

As a Naturopathic Doctor, I work with my patients to determine the root cause of their concerns and help them take charge of their health through various naturopathic modalities. Naturopathic Doctors are trained to assess and clinically diagnose patients, then devise a gentle treatment protocol their patients can handle and follow. The Naturopathic treatment approach aims at holistic and gentle tr

eatment for longer lasting effects. My modalities include dietary and lifestyle counselling, Traditional Chinese Medicine with acupuncture, Botanical medicine, Homeopathy, Counselling, and Physical Medicine (Including massage, joint manipulations, and hydrotherapy).

07/28/2025

If you feel bloated, tired, or just off—it might be your gut talking. Your digestive health affects everything from your skin to your stress response. That’s why improving gut health is one of the most impactful changes you can make.

Dr. Karim Alami, ND, offers holistic strategies that work with your body, not against it. From tailored meal plans and IV vitamin therapy to acupuncture and stress-reducing habits, there’s a full spectrum of support waiting for you. 💧💪

🍽 Eat better.
🧘‍♀️ Sleep deeper.
🌱 Feel energized.

✨ Whether you’re dealing with chronic issues or simply want to feel your best, now is the time to start making small, powerful shifts.

💻 Book your personalized consultation today: https://www.stittsvillehealth.com/

07/14/2025

Is your gut holding the key to your overall health? Science says yes. Your gut isn’t just for digestion—it’s your second brain, housing trillions of bacteria that affect your immune system, mental health, and even energy levels. 🌿

Nutritional counseling, probiotics, whole foods, and mindful lifestyle changes can transform how you feel every single day. Dr. Karim Alami, ND, helps you understand what your gut is trying to tell you—and how to respond with care.

✨ Empower your wellness journey with customized care that includes:

✅ Food sensitivity analysis
✅ Lifestyle and stress reduction strategies
✅ Herbal and natural supplementation

Take the first step toward feeling better inside and out.

👉 Learn more: https://www.stittsvillehealth.com/

06/30/2025

🌿 Ready to take control of your gut health and immunity?
Discover 5 practical lifestyle changes that can elevate your wellness journey—straight from The Gut Health Doctor, Dr. Karim Alami.

📖 Read now: https://tinyurl.com/yw7nfwn3

06/23/2025

Discover holistic health tips and natural remedies from our expert Ottawa Naturopathic Doctor! 🌿✨ Visit our blog for more insights and take control of your wellness journey.

👉 Read the full blog here: https://www.stittsvillehealth.com/blogs/ottawa-naturopathic-doctor-blog

06/09/2025

Did you know that your gut is often called your "second brain"? 🧠💚 The gut-brain axis connects your digestive health to your mood, energy, and mental clarity.

🚨 Signs of an Imbalanced Gut:
❌ Frequent bloating or gas
❌ Unexplained fatigue
❌ Mood swings or anxiety
❌ Skin issues like acne or eczema

What You Can Do Today:
✅ Adopt a gut-friendly diet (think fiber, probiotics, and hydration!) 🥗
✅ Manage stress with yoga, meditation, and breathwork 🧘‍♂️
✅ Try herbal medicine and acupuncture for deeper healing 🌿

At Stittsville Health, we focus on personalized, natural solutions for digestive wellness and overall vitality. Ready to feel better from the inside out?

🔗 Book your consultation: https://www.stittsvillehealth.com/

06/02/2025

Struggling with digestive issues? From bloating to IBS, holistic approaches like nutrition, acupuncture, and herbal medicine can help restore gut balance. 🥦✨

Dr. Karim Alami, ND, specializes in natural treatments that go beyond symptom relief—discover personalized solutions for lasting digestive health. 💚

Read more here: https://tinyurl.com/3y77baxf

05/19/2025

Your gut does more than just digest food—it’s the powerhouse of your overall well-being. 🌿✨ If you experience bloating, gas, or discomfort after meals, it might be time to address the root cause.

🌱 Key Strategies for a Healthier Gut:
✔️ Personalized Nutrition: Identify food sensitivities & restore balance.
✔️ Lifestyle Adjustments: Reduce stress with mindfulness & movement.
✔️ Herbal Remedies & Supplements: Natural support for digestive health.
✔️ Acupuncture & Homeopathy: Non-invasive therapies for lasting relief.

At Stittsville Health, Dr. Karim Alami, ND, provides customized gut-healing plans to help you regain energy, clarity, and digestive comfort. 💚

🔗 Explore holistic gut health solutions: https://www.stittsvillehealth.com/

✨ Prioritize your well-being today! ✨

05/05/2025

Your gut microbiome is an ecosystem of bacteria that influences everything from digestion to brain function. 🌍⚡ When it's out of balance, you might experience:
❌ Bloating & discomfort
❌ Fatigue & brain fog
❌ Weakened immunity

💡 What can you do?
🍃 Optimize your diet with gut-friendly foods
🧘‍♀️ Reduce stress through relaxation techniques
🌱 Explore natural therapies like acupuncture & herbal remedies

Ready to reset your health? Get expert guidance at https://www.stittsvillehealth.com/ and take charge of your well-being today!

04/21/2025

Your digestive system does more than you think! From breaking down nutrients to regulating your mood, your gut health is deeply linked to your overall wellness.

💡 Here’s how to reset your gut naturally:
✅ Reduce processed foods & sugar 🚫🍩
✅ Incorporate probiotic & prebiotic-rich foods 🥑🦠
✅ Support digestion with acupuncture & herbal medicine 🌿💆‍♂️
✅ Address food sensitivities & nutritional gaps 🥗

Want a personalized plan to boost your gut health? Stittsville Health offers naturopathic solutions to help you thrive from the inside out!

Learn more at https://www.stittsvillehealth.com/

04/07/2025

Did you know your gut is often called your "second brain"? 🧠 The trillions of bacteria in your digestive system do more than just break down food—they influence your mood, immunity, and even skin health!

✨ Here’s how you can nurture a healthier gut:
✔ Eat fiber-rich & fermented foods 🍎🥦
✔ Manage stress with mindfulness & movement 🧘‍♀️
✔ Hydrate & support digestion with herbal teas ☕
✔ Explore naturopathic treatments for balance 🌿

Feeling sluggish or dealing with bloating? Your gut might be asking for help! Visit https://www.stittsvillehealth.com/ for holistic solutions tailored to your needs.

04/01/2025

Your gut is more than just a digestive system—it’s the foundation of your overall well-being. From mood regulation to immune support, maintaining a balanced gut microbiome can transform your health.

🔍 Learn about the gut-brain connection, naturopathic solutions, and lifestyle tips to improve your digestion and vitality. Ready to take control of your gut health? Read the full article now!

👉 Read Here https://tinyurl.com/yn9yvdk7

03/24/2025

Explore the Latest Insights on Gut Health!
Dive into our newest blog posts and discover the secrets to a healthier gut:

Understanding the Role of Probiotics in Gut Health: Learn how probiotics can transform your digestive well-being and support overall health.

The Science Behind Homeopathy and Digestive Health: Uncover how homeopathy can be a game-changer for your digestive system.

Stay informed and take control of your health journey with expert insights from Dr. Karim Alami, ND - The Gut Health Doctor.

Read more on our blog and empower your wellness journey today! https://www.stittsvillehealth.com/blogs/ottawa-naturopathic-doctor-blog

Address

1501 Stittsville Main St
Stittsville, ON
K2S1V5

Opening Hours

Monday	10am - 6:30pm
Wednesday	10am - 6:30pm
Thursday	10am - 6:30pm
Friday	10am - 6:30pm

Website

http://www.StittsvilleHealth.com/

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