Orléans Hypnosis & Coaching

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Orléans Hypnosis & Coaching Mai Ngo is the Director of Sattva Hypnosis & Coaching.

Sattva Hypnosis & Coaching provides programs for clients to transform their mindsets to achieve their outcomes - from weight loss, stop smoking to confidence creation, to stress management and having healthier relationships with others and themselves. Her mission is to facilitate transformative experiences for caregivers because she believes to everyone deserves to achieve their highest potential.

Next week, excited to connect with birth workers on how hypnosis can support pregnancy, labour and parenting 🎉
13/09/2025

Next week, excited to connect with birth workers on how hypnosis can support pregnancy, labour and parenting 🎉

🌀 WEBINAR: Hypnosis for Birth: How Doulas Can Support Parents with Calm, Confidence, and Connection

📅 September 17, 2025
🕧 12:30–1:30pm EDT
💻 Live & Virtual

Curious about how hypnosis can help your clients feel more grounded and in control during labour, birth, and the transition to parenting?

Join us for a 45-minute workshop where you'll learn how evidence-based hypnosis techniques can enhance your doula practice. This session is designed for doulas and birthworkers who want to explore the science behind hypnosis and how to introduce it respectfully and effectively.

✨ What You’ll Learn:
What hypnosis actually is (and isn’t!)
How hypnotic language affects the brain during birth prep
When and how to offer these tools in a trauma-informed way
Live Q&A with the facilitator

🎤 Meet the Presenter:
Mai, Director of Ottawa Hypnosis & Coaching, supports women and 2SLGBTQIA+ caregivers through hypnosis and conflict coaching. She brings a compassionate, experiential approach to stress management, body confidence, and lasting personal change.

✨ Click the link in our bio to learn more and register.

Are you interested in learning basic hypnosis? Do you want to learn to speak like a pro? Are you motivated to gain confi...
25/08/2025

Are you interested in learning basic hypnosis? Do you want to learn to speak like a pro? Are you motivated to gain confident parenting skills? Hypnosis Training Canada has exciting new workshops and courses this fall. All are available both in person and online.

Money Mindset – Sept. 13 - https://www.hypnosistrainingcanada.com/business

Pain Management – Sept. 19 - https://www.hypnosistrainingcanada.com/hypnosis-for-pain

Speak Like A Pro – Sept. 20 - https://www.hypnosistrainingcanada.com/public-speaking

Confident Parenting – 6 Thursday evenings 6-8 PM - Oct. 23-Nov. 27 - https://www.hypnosistrainingcanada.com/parenting

Navigating Family Dynamics – Nov. 15-16 - https://www.hypnosistrainingcanada.com/family-dynamics-workshop

For the 4 day courses in basic hypnosis and NLP, you can book a free consultation with my mentor Robbie Spier Miller to see if you are a candidate:

Basic Hypnosis – Oct. 24-27 - https://www.hypnosistrainingcanada.com/certified-hypnotist-training

NLP Prac/Master Prac – Nov. 21-24 - https://www.hypnosistrainingcanada.com/nlp-hypnosis-training

Shine ✨

Transform your communication, relationships, & self-mastery with Hypnosis Training Canada. Learn Neuro-Linguistic Programming for individuals & professionals

Spots are limited! Register with Hypnosis Training Canada today!
18/07/2025

Spots are limited! Register with Hypnosis Training Canada today!

08/07/2025

Want to know how hypnosis can help with perimenopause and menopause?Menopause is a natural stage in life, and Hormone Replacement Therapy (HRT) can play an important role in easing symptoms for women. But there is more.

Here’s what else matters:

🥬 Nourish Your Body

🧠 Connection & Play for Brain Health

🦴 Build Bone Health

🌿 Hypnosis for Nervous System Support

Hypnosis can teach you:
✔️ Techniques to calm stress
✔️ Insights to increase gratitude
✔️ Skills to move through acceptance

✨ DM me for a free screening to learn more

So excited (and still scared) for my first speaking gig. But it’s all about ACTION right? That’s how working with hypnos...
27/06/2025

So excited (and still scared) for my first speaking gig. But it’s all about ACTION right? That’s how working with hypnosis has changed me Hypnosis Training Canada!

Tell me a time that you were scared of something and did it anyways ✨ 🔥

We love caring for my best friend’s cat and you know what I noticed? Cats don’t overthink. She naps like a queen and own...
21/06/2025

We love caring for my best friend’s cat and you know what I noticed? Cats don’t overthink. She naps like a queen and owns every room she struts into.

That’s the energy I help clients reclaim—with hypnosis + coaching.

Ready to channel your inner queen? DM me to book your free screening 👊🏽!

12/05/2025

Are you tired of being in a state of fight, flight or freeze? Are you tired of being in a cycle of pleasing or blaming others? Book a free personal growth screening to learn how to de-hypnotize yourself of harmful patterns and learn to live life with joy and curiosity again ✨🌻. Big thanks to my mentors Hypnosis Training Canada

09/05/2025

I am fully booked for the month of May, but I am accepting new clients for June. To book your appointment, DM or email me ✨

Are you tired of walking through life half awake? Do you want to feel curious and excited again? My name is Mai, and I a...
15/03/2025

Are you tired of walking through life half awake? Do you want to feel curious and excited again? My name is Mai, and I am the Director of Ottawa Hypnosis & Coaching in .

I’m passionate about helping women and 2SLGBTQIA+ caregivers to reclaim their inner power and resolve internal or external conflict in their lives. As a conflict coach and hypnotist, I combine hypnosis and conflict resolution techniques to shift mindset and break old patterns.

With years of experience in supporting women and gender diverse folks in transformational times, I understand the complexities of conflict—both external and internal. My approach is grounded in empathy, empowerment, and proven strategies that will help you gain new perspectives, and move forward with confidence.

If you’re ready to take control of your life, schedule a free confidence strategy session today, and let’s begin your transformation.

Let’s do this!
Shine ✨

I have learnt that over the years I would skimp on self growth because it was « too much money ». Instead I would spend ...
05/03/2025

I have learnt that over the years I would skimp on self growth because it was « too much money ». Instead I would spend money on food, alcohol and ci******es to self-medicate and escape. Now I know the initial investment in myself would have meant less wasted time and money, and more energy LIVING! Want to find out what hypnosis can do? Connect with me for a free strategy session!

03/03/2025
27/02/2025

« Only by learning to fully embrace all aspects of ourselves—even the most seemingly negative elements of our minds and hearts—will we learn to fully embrace others. Only by discovering the basic goodness in both our lotus and our mud will we come to see the basic goodness of all living beings. »

- Pema Chodon

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Opening Hours

Monday 16:00 - 19:00
Tuesday 16:00 - 19:00
Wednesday 16:00 - 19:00
Thursday 16:00 - 19:00
Friday 12:00 - 19:00
Saturday 09:00 - 13:00

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Our Story

It’s not your average birth podcast. The Birth Talks marks a new space for everybody, from birth aficionados to newbies to engage with what happens before, during and after birth - with an intersectional feminist twist! Get the lowdown on how gender, race, s*x, s*xuality, class, and life experiences affect pregnancy, birth and parenting. The 30 minute episodes are hosted and produced by Ottawa based birth advocate and doula Mai Ngo and features non-traditional and cutting edge perspectives from Canadian reproductive justice activists, experts, professionals and community members. Listen today!