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Tuesday 10am - 2pm Wednesday 2:30pm - 6pm Friday 10am - 6pm

Health&Wellness with Dr.Vanessa, D.C

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Dafter, MI
Health&Wellness with Dr.Vanessa, D.C

Health, Wellness and Chiropractic. Ottawa chiropractor on a mission to help you experience lifelong health by sharing all of the health tips and tricks!

05/14/2025

When I was pregnant, I found so much comfort in reading and listening to other birth stories. It reminded me that every journey is unique, unpredictable, and deeply personal. Throughout my pregnancy I prepared as best I could, held onto hope, and kept telling myself:

“The universe wouldn’t give me anything I wasn’t able to overcome.”

Every mama has her own powerful story and today, I’m proud to share mine.

03/07/2025

As I wrap up my last day of work before maternity leave, I’m feeling all the emotions—grateful, excited, and honestly, a little teary-eyed. The love and support I’ve received from my patients over the past months has meant the world to me. It’s such a bittersweet moment to step away from something I love to step into something I’ve dreamed of—becoming a mama.

While I’ll miss seeing you all in the office, I’m so thankful for this space where we can stay connected. I can’t wait to share this next chapter with you and bring you along on this journey with me. 🤍

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11/04/2024

I’ve been keeping a little secret…🩷

I am so excited to announce that we will be welcoming a baby girl March ‘25!

I’ve been a bit quiet lately and now you know why! Can’t wait to share the ups and downs of my pregnancy journey with you all. 🫶🏽

04/11/2024

👤Did you know that your posture could be affecting your mood and overall health?

Weiniger, S.P. and Schilaty, N.D. (2024) ‘Interoceptive Posture Awareness and accuracy: A novel photographic strategy towards making Posture Actionable’, Frontiers in Neuroscience, 18. doi:10.3389/fnins.2024.1359594.

04/10/2024

👉🏼How my health journey has shaped me as a practitioner.

◽️As most of you know, over the past year, I’ve been on quite the health journey – navigating ups and downs, facing challenges of the unknown, and learning more about myself along the way.

◽️Through this journey, I’ve gained invaluable insights that have directly impacted my role as a practitioner.

◽️Experiencing my health struggles has given me a deeper understanding of what it means to be the patient. Being on the other side has taught me empathy in a way that nothing else could have.

◽️Every setback I’ve encountered has been a lesson in disguise, guiding me to become more compassionate, educated and attentive to the needs of those who walk into my practice seeking my help.

◽️Whether it’s understanding the frustration of setbacks, not getting any answers or the importance of small victories, my journey has equipped me with a different perspective that I now bring to my practice and patients every day.

✨So, here’s to embracing our health journeys and the valuable lessons they offer, empowering us to grow stronger.

03/13/2024

👏🏽Just out here trying to change the narrative that chiropractors are not just “back pain doctors”.🗣️

Chiropractic care can offer so much more than just pain management.

✨Maybe chiropractic care is that missing piece that allows you to become the best version of yourself.

02/14/2024

🤍Love yourself and love your spine!🤍

💕I have a GIFT for you!!

Sometimes taking the first step towards investing in yourself and creating a healthier you can be a significant decision and I want nothing more than to be a part of it.

✨Until the end of February I am giving $100 OFF my new patient exams in hopes of being a part of your health & wellness journey.✨

If you’ve been debating making a change, now is the time to take action!

👉🏼Click the link in my bio and use code DRVANESSA100 to get $100 OFF your new patient exam (reg fee $165).

*Offer ends February 29th, 2024*

01/31/2024

Reasons why you should seek chiropractic care. ✨

01/10/2024

Here are 5 things you may not know about chiropractic care💁🏽‍♀️.

Share with me which one you didn’t know👇🏽.

12/06/2023

👉🏼In my daily practice, I draw inspiration from the stories and struggles that I witness. It pains me to see people held back by health issues, hindering their journey to health and wellness.

Let’s face it, feeling off doesn’t just affect physical health; it ripples into activity, mental well-being, nutrition, stress management, and ultimately becoming the best version of yourself.

Chiropractic care is often that first stepping stone allowing those to get to that next step. When you’re feeling your best, you want to become your best.

I encourage you to take charge, be proactive, and consider getting your spine and nervous system checked if this resonates with you. Living with daily symptoms shouldn’t be a part of your “normal”.

09/27/2023

"I was told I should never see a chiropractor because it isn't safe."
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👏🏽I'm going to be real straight up here and firstly say that I would not be in this profession and be so passionate about it if I truly did not think that chiropractic care was safe.
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I have new patients walk into my office as their last resort after months and years of dealing with pain due to a medical doctor, family member, or friend telling them to "stay away".

👉🏼 My job is to educate you about what I do and how I can help. It is up to you to choose which path suits your needs best and who you trust to have in your corner to help reach your health goals.

🙌🏽I have seen so many wins and lives changed within my office because my patients trusted me, and I do not take that for granted.
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📚Chiropractors undergo extensive education and training that allows us to practice the way that we do to thoroughly understand the human body.
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✨We rely on natural non-invasive techniques specific to your body to offer the best treatment possible.

❗️Truth be told, there are more risks and side effects to taking medication or undergoing surgery than a natural approach.
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👉🏼Additionally, not everyone will be a candidate for chiropractic care. We are trained to identify any red flags or contraindications that would not be safe for a patient to receive care.

If you’re not sure if chiropractic care is for you, schedule an appointment and find out. It could be that “missing piece” to get you to where you want to be.

09/25/2023

Are you worried about your posture❓

Unfortunately we live in a world that is dominated by screens and desks.

As a chiropractor, I hear and see people struggle with their posture on a daily basis.

When we dig deeper, poor posture isn't just about appearances, it can be a silent culprit behind those nagging
symptoms.

SWIPE➡️ & take a look.

Address

Dafter, MI

Opening Hours

Tuesday	10am - 2pm
Wednesday	2:30pm - 6pm
Friday	10am - 6pm

Website

http://drvanessahealthandwellness.com/

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