Alleviate Massage Therapy & Wellness

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Alleviate Massage Therapy & Wellness

Here at ALLEVIATE MASSAGE THERAPY our philosophy is around striking the correct balance between your mind and body...achieving an optimal pain free life.

03/07/2025

✨ Meet Marissa Annable, RMT! ✨

We’re thrilled to welcome Marissa to the team! She brings a warm, client-focused approach to massage therapy, with a special passion for sports, fitness, and rehab-based treatment.

With a background as a physiotherapy/chiropractic assistant and personal trainer, Marissa has a sharp eye for movement, injury mechanics, and effective recovery. She’s certified in cupping, blading, and voodoo flossing, integrating these tools to help her clients feel and perform their best.

From sports injuries to pre- and post-natal care, Marissa creates a welcoming, results-driven space for all bodies and all goals.

Outside the clinic, you’ll likely find her at the gym, on the golf course, with family—or catching a good football game!

📅 Marissa is now accepting new clients—book in and start your recovery journey today! Booking link: https://alleviatemassagetherapywellness.janeapp.com/ #/staff_member/20

30/06/2025

Struggling with jaw pain, headaches, or migraines? 😣

At Alleviate Massage Therapy & Wellness, our skilled Registered Massage Therapist, Jessica Jamieson, has dedicated her practice to treating TMJ dysfunction, bruxism, jaw tension, neck pain, chronic headaches and all issues related to the head, neck and upper shoulders. Whether you’re grinding your teeth at night or suffering from frequent migraines, targeted massage therapy can bring real relief.

📍 Now accepting new clients
🧠 Restore balance, reduce pain, and feel like yourself again

Book your appointment today and start feeling better, naturally.
📞 613-435-0545| 🌐 https://alleviatemassagetherapywellness.janeapp.com/ #/staff_member/18

12/06/2025

🌿 Please join us in welcoming Samantha to the Alleviate team! 🌿

We are so excited to have Samantha bring her passion, experience, and intuitive healing to our space.

Samantha’s journey into the world of holistic wellness began at just 8 years old, when she was first introduced to Reiki and energy healing by her mother. A graduate with honours from The International Academy of Massage in 2015, she has spent the last nine years building a successful career as a Massage Therapist — even owning multi-disciplinary clinics in the area.

Now, she’s shifting her focus to a more spiritual and holistic approach. At Alleviate, Samantha blends her deep experience in massage, Cranio-Sacral therapy, Reiki, frequency and sound healing, and more — creating personalized treatments that meet each client where they are.

She is especially passionate about natural, clean products, and is currently pursuing further education in organic skin and body care.

We’re thrilled to have her unique energy and dedication to healing on our team 💙

16/05/2025

🪻Are you passionate about helping others heal, grow, and thrive? We're expanding our team and looking for dedicated wellness professionals to help!

🪻If you’re certified, experienced, and deeply passionate about wellness, we’d love to hear from you!

hello@alleviatemassagetherapy.ca
613-435-0545
150 Terence Matthews Cres, Unit A-1
Kanata, Ontario K2M 1X4

28/04/2025

Take a deep breath and dive into relaxation!

Swipe through to see the amazing benefits relaxing can bring to your body and mind.

Don’t just scroll by—stop, swipe, and start your journey to a healthier, happier you! 💆‍♀️🧘‍♂️

23/04/2025

We're Growing and You Can Be a Part of It!!!

Alleviate Massage Therapy & Wellness is excited to announce our expansion and we're seeking passionate wellness professionals to enhance our team!

👥 We’re Hiring:

Registered Massage Therapists (RMTs)

Diverse Wellness Practitioners: Physiotherapists, Osteopaths, Chiropractors, and more!

📍 Location: Our modern, client-centric clinic in Kanata South Business Park is the perfect place to grow your career.

Why Join Alleviate?

🕒 Flexible scheduling to fit your lifestyle

💸 Competitive compensation

🛏️ Linen service and ergonomic, easy to use hydraulic tables

🌀 A tranquil, supportive work environment focused on team synergy

🌱 Opportunities for both full-time and part-time positions

🎓 Whether you’re just kicking off your career or you're a seasoned professional, we welcome you to join our mission to deliver outstanding care.

Interested or know someone perfect for this? Slide into our DMs or spread the word by sharing this post!

Let’s make wellness work wonders together! 🌿

20/04/2025

Experience the transformative power of Indie Head Massage! Rooted in the ancient Indian Ayurvedic medicine, this soothing treatment is designed to melt away stress and tension while providing a myriad of benefits:

🧘‍♀️ Reduces sinus headaches
🌟 Boosts circulation for a vibrant glow
🧠 Enhances mental clarity and concentration
💆 Nourishes your scalp and revitalizes your hair

Give yourself the gift of relaxation and rejuvenation. Book your Indie Head Massage with Emily today and feel the stress slip away as your wellbeing blooms. Ready to reset? Let's begin your journey to a more relaxed and radiant you!

https://www.alleviatemassagetherapy.ca/massage

18/04/2025

Realign Your Life in 8 Weeks: Master Your Inner World & Unleash Your Authentic Self

Feeling out of alignment and disconnected from your true self? The Realign 8-Week coaching program can help you unlock the power of your mind and body to become the master of your inner world. 💫

What you'll gain:

Discover & Overcome Blocks: Uncover hidden fears and limiting beliefs that are holding you back.
Embrace Your Mind Rebel: Learn to nurture your inner voice and intuition.
Strengthen Boundaries: Establish healthy boundaries to protect your energy and well-being.
Re-align Mind & Body: Cultivate a deeper connection between your thoughts, emotions, and physical sensations.
Unleash Your Authentic Self: Show up in the world as the most empowered version of yourself.

Program Includes:

8 x 60-minute 1-on-1 coaching calls (weekly)
8 weeks of Voxer or email support
Access to valuable resources and call recordings
Optional Add-on: 60-minute massage therapy session at Alleviate Massage Therapy Clinic to release physical tension and emotional blocks.

Are you ready to embark on a transformative journey of self-discovery and empowerment? Claim your spot in the Realign program today! Link in bio.

17/04/2025

Stress-Free Mondays: Group Meditation & Reiki Healing ✨

Start your week refreshed and centered! Join a nurturing community of women every third Monday for a session designed to soothe your spirit and sharpen your focus. Whether you're exploring meditation for the first time or are well-versed in the practices, this event promises to help you unwind, rejuvenate, and embrace the week with positivity and balance.

Date: April 21
Time: 6 PM - 7:15 PM
Location: Alleviate Massage & Wellness
Cost: $44 per session

What to Expect:
- A serene group meditation
- Healing Reiki sessions
- A supportive atmosphere for stress relief and renewal

Secure your spot for an evening of deep relaxation, meaningful connection, and self-care. Release the tension of past weeks and step into a new, energized mindset.

✨ Spaces are limited. Book your place today!

https://alleviatemassagetherapywellness.janeapp.com/ #/staff_member/7/treatment/63

15/04/2025

Need a break? Here's how to unwind effectively and boost your well-being:

📚 Escape with a Book: Find a quiet corner and dive into your favorite novel.

🧘‍♂️ Meditation & Yoga: Spend a few minutes in meditation or gentle yoga to soothe your mind.

🛁 Soothing Bath: Relax in a warm bath with calming music—perfect for easing tension.

🌄 Connect with Nature: Take a relaxing walk and soak in the serene views.

Looking for a deeper way to relieve stress? Visit Alleviate Massage Therapy where we offer a range of services to help you find peace and balance:

Massage Therapy: Release muscle tension and improve circulation.

Acupuncture: Target pressure points to restore energy flow.

Energy Healing: Realign your body's energy for better emotional health.

Holistic Nutrition: Get personalized dietary advice to enhance your physical wellness.

Step into a calmer, healthier you with the help of Alleviate. Start your journey today! 💆‍♀️

11/04/2025

Are you a wellness practitioner seeking the ideal space to expand your services? We have just what you need at Alleviate Massage Therapy!

Options Available:

Full-Time Space: Anchor your practice in a dedicated, professional environment.

Part-Time Space: Choose flexible options that align with your schedule and client needs.

Event Space: Perfect for workshops, group sessions, or special events in a tranquil, welcoming setting.

What We Offer:

💜 A serene and beautifully designed setting that promotes healing and wellness.
💜 Opportunities for collaboration within a dynamic wellness community.
💜 A convenient location that's easily accessible for both practitioners and clients.

Ideal for:
✨ Massage Therapists
✨ Psychotherapists
✨ Reiki Practitioners
✨ Acupuncturists
✨ Sound Healers
And many more wellness professionals!

Whether you're just beginning your practice, looking to expand your client base, or in need of a venue for your events, we're here to support your growth.

Interested in learning more? DM us or send an email to hello@alleviatemassagetherapy.ca to schedule a tour and discuss our flexible rental options.

Let's create a thriving space where you and your clients can flourish!

10/04/2025

Have you ever wanted to try a hot stone massage? Now's your chance at Alleviate!⁠

This unique treatment uses heated basalt stones, naturally derived from volcanic lava, to provide soothing and therapeutic benefits for your body. ✨

Basalt stones retain heat, making them perfect for:

💜 Delivering deep heat to tighten muscle tissue
💜 Reducing muscle tension and discomfort
💜 Boosting circulation for better overall health

Ready to experience the relaxation and relief that comes with a hot stone massage? Book w/Emily today!⁠

https://alleviatemassagetherapywellness.janeapp.com/ #/staff_member/16

Address

Opening Hours

Monday	12:00 - 19:00
Tuesday	07:00 - 20:00
Wednesday	07:00 - 20:00
Thursday	07:00 - 20:00
Friday	07:00 - 20:00
Saturday	07:00 - 14:00

Website

http://alleviatemassagetherapy.ca/

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