All Bodies Pilates + Wellness Studio

All Bodies Pilates + Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from All Bodies Pilates + Wellness Studio, 420 Queen Street S, Paisley, ON.

Rise + shine, All Bodies! 🌞Morning movement is one of the simplest ways to support your strength, energy, and mindset fo...
01/12/2026

Rise + shine, All Bodies! 🌞

Morning movement is one of the simplest ways to support your strength, energy, and mindset for the day ahead. Whether you’re easing into movement or ready to feel a little stronger, our classes are designed to wake up your body, build stability, and help you move with intention.

✨New Classes
We’re adding more movement options in Paisley:
• Saturdays at 9:00am — All Bodies Reformer
• Saturdays at 10:00am — Jumpboard

Move with us and start your day feeling grounded, energized, and ready for whatever comes next ✨

Your body doesn’t need fixing.It deserves care, patience, and respect. 🤎Today, we honour the body that carries us — exac...
01/11/2026

Your body doesn’t need fixing.
It deserves care, patience, and respect. 🤎

Today, we honour the body that carries us — exactly as it is.

All Bodies Reformer ✨This is our signature class — and the perfect place to begin.All Bodies Reformer is:
• Beginner-fri...
01/08/2026

All Bodies Reformer ✨

This is our signature class — and the perfect place to begin.

All Bodies Reformer is:
• Beginner-friendly
• Low-impact & effective
• Focused on strength, mobility, posture, and control

You’ll move through a full-body workout using the reformer’s spring resistance to support and challenge you — all while learning the foundations of Pilates in a welcoming, non-intimidating environment.

Whether you’re brand new, returning after time away, or simply craving mindful movement, this class meets you where you are.

Book a class! Come learn the fundamentals in a fun, welcoming space where every body can thrive.

01/06/2026

Pilates starts with your breath. 🫁

Before the springs move… before the burn… before the flow — there is breath.

✨ Why Pilates breathing matters:
• Helps stabilize your core and pelvic floor
• Increases oxygen flow and circulation
• Enhances the mind–body connection
• Reduces stress and calms the nervous system

Unlike lifting the chest or belly, Pilates breathing focuses on expanding the ribcage outward, while keeping the core gently engaged.

Try this:
1️⃣ Place your hands on your ribs
2️⃣ Inhale through your nose, feeling the ribs widen
3️⃣ Exhale through the mouth, drawing the ribs back together
4️⃣ Keep your spine long and shoulders relaxed

This breath supports you not just on the reformer — but in everyday life too.

✨ Stronger movement begins with conscious breath
💬 Save this for your next class!

Hi friends! Due to instructor illness, we’ll be cancelling the following classes tonight in Port Elgin:• 5:00 PM – All B...
01/05/2026

Hi friends! Due to instructor illness, we’ll be cancelling the following classes tonight in Port Elgin:

• 5:00 PM – All Bodies TRX
• 6:00 PM – TRXpress 45

We’re so sorry for the inconvenience and truly appreciate your understanding. Thank you for supporting our team as they rest and recover — we can’t wait to move with you again soon 💛

A new week. A fresh chance to move with intention. ✨From our signature All Bodies Reformer to Express 45, TRX, and Mat, ...
01/05/2026

A new week. A fresh chance to move with intention. ✨

From our signature All Bodies Reformer to Express 45, TRX, and Mat, there’s space for you here — exactly as you are.

💛 New to the studio? Our beginner-friendly classes are a great place to start and always guided with care.

👉 Tap the link in bio to view the online schedule and save your spot.

01/04/2026

This is our story 🤎

What began as an idea of a small, boutique Pilates studio is now All Bodies Studio — a welcoming space built on community, inclusivity, and celebrating what our bodies can do.

From four reformers to multiple studios, Chelsea’s vision has always stayed the same:
Pilates for every body. Zero expectations. All heart.

✨ If you’ve ever felt unsure about where to start — this is your sign. You belong here.

Welcome to a new year at All Bodies. ✨A new year doesn’t ask you to be different — it simply invites you to begin.At All...
01/01/2026

Welcome to a new year at All Bodies. ✨

A new year doesn’t ask you to be different — it simply invites you to begin.

At All Bodies, Pilates is for every body. Whether you’re brand new to movement, returning after time away, managing an injury, navigating pregnancy or postpartum, or simply looking to build strength and confidence — there is a place for you here.

Our 2026 weekly schedule is live across Paisley, Port Elgin, and Walkerton, giving you a clear look at what to expect throughout the year:

• Beginner-friendly Reformer classes
• Express 45 options for busy schedules
• Reformer Fusion, TRX, Jumpboard, Mat, and MORE!
• Supportive instructors who meet you where you are

✨ Please be sure to check our live online schedule before arriving, especially during winter months, for any weather-related updates or cancellations.

👉 Swipe to view the 2026 schedule
👉 Tap the link in bio to book your spot

✨ Holiday Hours ✨ _______All Bodies Studios will be closed for Christmas so our team can rest, recharge, and spend time ...
12/24/2025

✨ Holiday Hours ✨
_______
All Bodies Studios will be closed for Christmas so our team can rest, recharge, and spend time with loved ones 🤎
_______

📅 Closed December 24–26

We’ll be back soon and can’t wait to move with you again!
_______
Wishing our amazing community a peaceful, joyful Christmas 🤍✨

12/17/2025

🎄🧦 Santa came early… and he brought GRIP 🧦🎄
_______
Our Club Martyn grippy socks have just landed at All Bodies Studios and they’re giving cozy, festive, studio-ready vibes ✨

Perfect for sleighing your Pilates sessions all season long.

Limited pairs — because the best gifts don’t last forever 🎁

Snag yours before they’re gone!

12/16/2025

— NEW —
_______
Our All Bodies Studios hoodies & crews are officially here — cozy, elevated, and made for every body.

Available in Small–2XL

🤎 Maroon with gold embroidery
🌿 Dusty Sage with brown embroidery

Perfect for warming up, cooling down, coffee runs, and living your best studio life.

Limited quantities — once they’re gone, they’re gone.

Grab yours in-studio now ✨



















Strength. Precision. Flow. ✨_______Our Reformer Elite class is designed for those ready to elevate their practice with d...
12/10/2025

Strength. Precision. Flow. ✨
_______
Our Reformer Elite class is designed for those ready to elevate their practice with deeper technique, creative choreography, and advanced reformer progressions.
_______
This intermediate/advanced session moves at a dynamic pace, challenges your stability and control, and delivers that unmatched All Bodies burn 🔥

Reformer Elite 📍 Paisley

🗓 Tuesday — 6 PM (January!)
🗓 Thursday — 6 PM

Perfect for experienced movers looking to level up.

Ready to feel strong, long, and powerful? Book your spot through the link in bio. 🤎

Address

420 Queen Street S
Paisley, ON

Telephone

+15483230211

Website

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